Report Summary

  • 4

    Performance

    Renders faster than
    20% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

nickfitness.co.in

NICK FITNESS EXPERT FITNESS, NUTRITION, BEAUTY, and WEIGHT LOSS

Page Load Speed

8.3 sec in total

First Response

77 ms

Resources Loaded

7.6 sec

Page Rendered

605 ms

About Website

Welcome to nickfitness.co.in homepage info - get ready to check NICK FITNESS best content for India right away, or after learning these important things about nickfitness.co.in

NICK FITNESS EXPERT health blog that is inspired to make this world a healthiest place by sharing health-related information and helping health ADDICT

Visit nickfitness.co.in

Key Findings

We analyzed Nickfitness.co.in page load time and found that the first response time was 77 ms and then it took 8.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

nickfitness.co.in performance score

4

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value22.9 s

0/100

10%

TBT (Total Blocking Time)

Value3,660 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.641

9/100

15%

TTI (Time to Interactive)

Value31.7 s

0/100

10%

Network Requests Diagram

nickfitness.co.in

77 ms

www.nickfitness.co.in

136 ms

www.nickfitness.co.in

127 ms

js

240 ms

css

101 ms

Our browser made a total of 258 requests to load all elements on the main page. We found that 8% of them (21 requests) were addressed to the original Nickfitness.co.in, 45% (116 requests) were made to Blogger.googleusercontent.com and 7% (18 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (2.7 sec) relates to the external source Blogger.googleusercontent.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (10%)

Content Size

13.0 MB

After Optimization

11.7 MB

In fact, the total size of Nickfitness.co.in main page is 13.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 10.8 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 308.7 kB

  • Original 371.1 kB
  • After minification 370.1 kB
  • After compression 62.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 308.7 kB or 83% of the original size.

Image Optimization

-1%

Potential reduce by 129.5 kB

  • Original 10.8 MB
  • After minification 10.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. NICK FITNESS images are well optimized though.

JavaScript Optimization

-33%

Potential reduce by 445.1 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 918.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 445.1 kB or 33% of the original size.

CSS Optimization

-84%

Potential reduce by 365.1 kB

  • Original 432.4 kB
  • After minification 419.1 kB
  • After compression 67.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nickfitness.co.in needs all CSS files to be minified and compressed as it can save up to 365.1 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 60 (26%)

Requests Now

235

After Optimization

175

The browser has sent 235 CSS, Javascripts, AJAX and image requests in order to completely render the main page of NICK FITNESS. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 43 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

nickfitness.co.in accessibility score

77

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nickfitness.co.in best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

nickfitness.co.in SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nickfitness.co.in can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Nickfitness.co.in main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of NICK FITNESS. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: