Tools & Wizards About Us

Report Summary

  • 55

    Performance

    Renders faster than
    72% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

unpackingweightscience.com

Home | Unpacking Weight Science, Professional Development Podcast

Page Load Speed

758 ms in total

First Response

93 ms

Resources Loaded

576 ms

Page Rendered

89 ms

About Website

Welcome to unpackingweightscience.com homepage info - get ready to check Unpacking Weight Science best content right away, or after learning these important things about unpackingweightscience.com

Unpacking Weight Science is a source of professional development and educational resources about the science of Health at Every Size (HAES), the Non-Diet Approach and other health-oriented size accept...

Visit unpackingweightscience.com

Key Findings

We analyzed Unpackingweightscience.com page load time and found that the first response time was 93 ms and then it took 665 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

unpackingweightscience.com performance score

55

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

74/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

28/100

25%

SI (Speed Index)

Value3.1 s

93/100

10%

TBT (Total Blocking Time)

Value670 ms

44/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value8.8 s

35/100

10%

Network Requests Diagram

www.unpackingweightscience.com

93 ms

originTrials.41d7301a.bundle.min.js

45 ms

minified.js

44 ms

focus-within-polyfill.js

40 ms

polyfill.min.js

38 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Unpackingweightscience.com, 38% (15 requests) were made to Static.parastorage.com and 35% (14 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (282 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 855.9 kB (50%)

Content Size

1.7 MB

After Optimization

863.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Unpackingweightscience.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 842.9 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 186.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 842.9 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 10.1 kB

  • Original 466.0 kB
  • After minification 455.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Unpacking Weight Science images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.8 kB

  • Original 224.4 kB
  • After minification 224.4 kB
  • After compression 221.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (37%)

Requests Now

30

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Unpacking Weight Science. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

unpackingweightscience.com accessibility score

87

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

unpackingweightscience.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

unpackingweightscience.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Unpackingweightscience.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Unpackingweightscience.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Unpacking Weight Science. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: