Tools & Wizards About Us
bodyforlife.com.au screenshot

Report Summary

  • 77

    Performance

    Renders faster than
    84% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

bodyforlife.com.au

Health, Wellness & Sports Recovery Centre - Body for Life

Page Load Speed

3.4 sec in total

First Response

74 ms

Resources Loaded

1.9 sec

Page Rendered

1.4 sec

bodyforlife.com.au screenshot

About Website

Visit bodyforlife.com.au now to see the best up-to-date Body For Life content and also check out these interesting facts you probably never knew about bodyforlife.com.au

Welcome to Perth's Premier Health, Wellness & Sports Recovery Centre. We offer Massage, Cryotherapy, Sauna, Physio, Chiro, Wellness Pods and much more!

Visit bodyforlife.com.au

Key Findings

We analyzed Bodyforlife.com.au page load time and found that the first response time was 74 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

bodyforlife.com.au performance score

77

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

90/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value1.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.8 s

100/100

10%

Network Requests Diagram

bodyforlife.com.au

74 ms

automatic.css

39 ms

frontend-light.min.css

47 ms

style.css

51 ms

color-palettes.min.css

44 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that all of those requests were addressed to Bodyforlife.com.au and no external sources were called. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Bodyforlife.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 154.0 kB (9%)

Content Size

1.7 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bodyforlife.com.au main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 148.7 kB

  • Original 198.2 kB
  • After minification 198.1 kB
  • After compression 49.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 148.7 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Body For Life images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 793 B

  • Original 53.2 kB
  • After minification 53.2 kB
  • After compression 52.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 4.5 kB

  • Original 77.5 kB
  • After minification 77.3 kB
  • After compression 73.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodyforlife.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 22 (50%)

Requests Now

44

After Optimization

22

  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Body For Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bodyforlife.com.au

bodyforlife.com.au

74 ms

automatic.css

automatic.css

39 ms

frontend-light.min.css

frontend-light.min.css

47 ms

style.css

style.css

51 ms

color-palettes.min.css

color-palettes.min.css

44 ms

theme-style-nobullwebsites.min.css

theme-style-nobullwebsites.min.css

45 ms

post-65.min.css

post-65.min.css

61 ms

post-30.min.css

post-30.min.css

80 ms

post-69.min.css

post-69.min.css

63 ms

font-awesome-6-brands.min.css

font-awesome-6-brands.min.css

62 ms

font-awesome-6.min.css

font-awesome-6.min.css

76 ms

ionicons.min.css

ionicons.min.css

82 ms

themify-icons.min.css

themify-icons.min.css

322 ms

tooltips.min.css

tooltips.min.css

85 ms

c412d3b8eca3.google-fonts.css

c412d3b8eca3.google-fonts.css

92 ms

automatic-bricks.css

automatic-bricks.css

108 ms

frontend.css

frontend.css

105 ms

automatic-frames.css

automatic-frames.css

101 ms

frontend.js

frontend.js

108 ms

1.css

1.css

119 ms

splide.min.css

splide.min.css

124 ms

bricks.min.js

bricks.min.js

129 ms

lazyload.min.js

lazyload.min.js

124 ms

pminstantpage.min.js

pminstantpage.min.js

150 ms

splide.min.js

splide.min.js

184 ms

BFL-Logo-White-withByline.png

BFL-Logo-White-withByline.png

64 ms

BFL-Logo-Black-withByline.svg

BFL-Logo-Black-withByline.svg

58 ms

Remedial-Massage-image.jpeg

Remedial-Massage-image.jpeg

61 ms

cropped-photo-young-afro-american-man-with-back-pain-scaled-1-1920x1280.jpg

cropped-photo-young-afro-american-man-with-back-pain-scaled-1-1920x1280.jpg

63 ms

female-physiotherapist-applying-elastic-medical-bandage-male-patient-scaled-1-1920x1280.jpg

female-physiotherapist-applying-elastic-medical-bandage-male-patient-scaled-1-1920x1280.jpg

60 ms

Face-treatment-image-1920x1280.jpeg

Face-treatment-image-1920x1280.jpeg

62 ms

Cryotherapy-2.jpg

Cryotherapy-2.jpg

64 ms

384529998_23960635933581690_4129417174038772869_n.jpg

384529998_23960635933581690_4129417174038772869_n.jpg

117 ms

running-6252827_1920.jpg

running-6252827_1920.jpg

115 ms

BFLReception-1.jpg

BFLReception-1.jpg

116 ms

Afterpay-Inverted.png

Afterpay-Inverted.png

117 ms

Massage-image-1920x1280.jpeg

Massage-image-1920x1280.jpeg

118 ms

Sauna-3.jpg

Sauna-3.jpg

118 ms

male-worker-with-bulldozer-sand-quarry-1920x1280.jpg

male-worker-with-bulldozer-sand-quarry-1920x1280.jpg

120 ms

IMG_7334-1.jpg

IMG_7334-1.jpg

119 ms

woman-tying-her-shoelaces-before-exercise-1.jpg

woman-tying-her-shoelaces-before-exercise-1.jpg

127 ms

bathing-ice-hole-plunge-into-ice-water-1920x1280.jpg

bathing-ice-hole-plunge-into-ice-water-1920x1280.jpg

353 ms

Low-back-pain.jpg

Low-back-pain.jpg

128 ms

BFL-Logo-White-withByline.svg

BFL-Logo-White-withByline.svg

129 ms

light-sketch.png

light-sketch.png

110 ms

ionicons.woff

ionicons.woff

76 ms

geomanist-medium-webfont.ttf

geomanist-medium-webfont.ttf

105 ms

geomanist-regular-webfont.ttf

geomanist-regular-webfont.ttf

1216 ms

geomanist-light-webfont.ttf

geomanist-light-webfont.ttf

545 ms

geomanist-extralight-webfont.ttf

geomanist-extralight-webfont.ttf

575 ms

geomanist-thin-webfont.ttf

geomanist-thin-webfont.ttf

1241 ms

geomanist-bold-webfont.ttf

geomanist-bold-webfont.ttf

376 ms

geomanist-black-webfont.ttf

geomanist-black-webfont.ttf

610 ms

fa-solid-900.ttf

fa-solid-900.ttf

1306 ms

themify.woff

themify.woff

556 ms

fa-brands-400.ttf

fa-brands-400.ttf

1228 ms

Accessibility Review

bodyforlife.com.au accessibility score

98

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

bodyforlife.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

bodyforlife.com.au SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodyforlife.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bodyforlife.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodyforlife.com.au

Open Graph data is detected on the main page of Body For Life. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: