Tools & Wizards About Us
breathworks-mindfulness.org.uk screenshot

Report Summary

  • 14

    Performance

    Renders faster than
    26% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

breathworks-mindfulness.org.uk

Breathworks - Mindfulness and Compassion Training

Page Load Speed

3.5 sec in total

First Response

79 ms

Resources Loaded

3.2 sec

Page Rendered

265 ms

breathworks-mindfulness.org.uk screenshot

About Website

Visit breathworks-mindfulness.org.uk now to see the best up-to-date Breathworks Mindfulness content for United Kingdom and also check out these interesting facts you probably never knew about breathworks-mindfulness.org.uk

Discover the power of mindfulness and compassion to overcome suffering. For individuals with pain or stress, and organisations worldwide.

Visit breathworks-mindfulness.org.uk

Key Findings

We analyzed Breathworks-mindfulness.org.uk page load time and found that the first response time was 79 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

breathworks-mindfulness.org.uk performance score

14

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value10.9 s

0/100

25%

SI (Speed Index)

Value12.4 s

3/100

10%

TBT (Total Blocking Time)

Value5,400 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.124

83/100

15%

TTI (Time to Interactive)

Value28.3 s

0/100

10%

Network Requests Diagram

breathworks-mindfulness.org.uk

79 ms

www.breathworks-mindfulness.org.uk

1758 ms

normalize.css

69 ms

boilerplate.css

71 ms

baseframework.css

77 ms

Our browser made a total of 86 requests to load all elements on the main page. We found that 67% of them (58 requests) were addressed to the original Breathworks-mindfulness.org.uk, 12% (10 requests) were made to Youtube.com and 3% (3 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Breathworks-mindfulness.org.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 64.4 kB (4%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Breathworks-mindfulness.org.uk main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 760.9 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 51.8 kB

  • Original 68.5 kB
  • After minification 68.5 kB
  • After compression 16.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 51.8 kB or 76% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 760.9 kB
  • After minification 760.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Breathworks Mindfulness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 5.8 kB

  • Original 495.0 kB
  • After minification 495.0 kB
  • After compression 489.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 6.9 kB

  • Original 169.2 kB
  • After minification 169.2 kB
  • After compression 162.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Breathworks-mindfulness.org.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 34 (48%)

Requests Now

71

After Optimization

37

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 71 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Breathworks Mindfulness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

breathworks-mindfulness.org.uk

breathworks-mindfulness.org.uk

79 ms

www.breathworks-mindfulness.org.uk

www.breathworks-mindfulness.org.uk

1758 ms

normalize.css

normalize.css

69 ms

boilerplate.css

boilerplate.css

71 ms

baseframework.css

baseframework.css

77 ms

78

78

47 ms

5

5

52 ms

52c936b5-cc54-4642-9c10-f5d235418c73

52c936b5-cc54-4642-9c10-f5d235418c73

179 ms

jquery-3.7.0.min.js

jquery-3.7.0.min.js

85 ms

css

css

54 ms

font-awesome.min.css

font-awesome.min.css

52 ms

js

js

90 ms

main.css

main.css

87 ms

main.min-3777ec5e7ff0f45ae39c62ae9fc255ee.js

main.min-3777ec5e7ff0f45ae39c62ae9fc255ee.js

111 ms

main.min.css

main.min.css

147 ms

css

css

16 ms

css

css

20 ms

jquery-ui.css

jquery-ui.css

54 ms

WebResource.axd

WebResource.axd

164 ms

ScriptResource.axd

ScriptResource.axd

163 ms

ScriptResource.axd

ScriptResource.axd

159 ms

email-decode.min.js

email-decode.min.js

4 ms

main.min.js

main.min.js

162 ms

hotjar-1670837.js

hotjar-1670837.js

128 ms

fbevents.js

fbevents.js

59 ms

universal.js

universal.js

125 ms

ai.0.js

ai.0.js

56 ms

logo.png

logo.png

168 ms

cropped

cropped

163 ms

cropped

cropped

197 ms

cropped

cropped

711 ms

cropped

cropped

145 ms

cropped

cropped

180 ms

cropped

cropped

588 ms

cropped

cropped

709 ms

GetImage.aspx

GetImage.aspx

215 ms

GetImage.aspx

GetImage.aspx

247 ms

GetImage.aspx

GetImage.aspx

290 ms

cropped

cropped

712 ms

cropped

cropped

713 ms

cropped

cropped

714 ms

cropped

cropped

708 ms

cropped

cropped

718 ms

cropped

cropped

718 ms

cropped

cropped

710 ms

GetImage.aspx

GetImage.aspx

715 ms

GetImage.ashx

GetImage.ashx

713 ms

GetImage.aspx

GetImage.aspx

715 ms

GetImage.aspx

GetImage.aspx

715 ms

GetImage.aspx

GetImage.aspx

834 ms

GetImage.aspx

GetImage.aspx

716 ms

GetImage.aspx

GetImage.aspx

834 ms

GetImage.aspx

GetImage.aspx

835 ms

GetImage.aspx

GetImage.aspx

835 ms

font

font

59 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

43 ms

font

font

59 ms

px_vbD7YiOE

px_vbD7YiOE

118 ms

TfZDihihH-4

TfZDihihH-4

85 ms

genericons-regular-webfont.woff

genericons-regular-webfont.woff

705 ms

logo-icon.png

logo-icon.png

703 ms

app.js

app.js

82 ms

summary

summary

696 ms

www-player.css

www-player.css

10 ms

GetImage.ashx

GetImage.ashx

651 ms

www-embed-player.js

www-embed-player.js

31 ms

base.js

base.js

79 ms

www-player.css

www-player.css

48 ms

www-embed-player.js

www-embed-player.js

186 ms

base.js

base.js

209 ms

GetImage.ashx

GetImage.ashx

617 ms

GetImage.ashx

GetImage.ashx

600 ms

ad_status.js

ad_status.js

438 ms

2A0Ud3M837WAQrEy9S99YIOeyFhv5P6sVqC_9fGu-2Y.js

2A0Ud3M837WAQrEy9S99YIOeyFhv5P6sVqC_9fGu-2Y.js

256 ms

embed.js

embed.js

161 ms

GetImage.ashx

GetImage.ashx

135 ms

GetImage.ashx

GetImage.ashx

133 ms

GetImage.ashx

GetImage.ashx

177 ms

GetImage.ashx

GetImage.ashx

177 ms

embed.js

embed.js

34 ms

GetImage.ashx

GetImage.ashx

64 ms

GetImage.ashx

GetImage.ashx

61 ms

GetImage.ashx

GetImage.ashx

314 ms

GetImage.ashx

GetImage.ashx

82 ms

id

id

44 ms

Create

Create

256 ms

Accessibility Review

breathworks-mindfulness.org.uk accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

breathworks-mindfulness.org.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

breathworks-mindfulness.org.uk SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Breathworks-mindfulness.org.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Breathworks-mindfulness.org.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

breathworks-mindfulness.org.uk

Open Graph data is detected on the main page of Breathworks Mindfulness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: