Tools & Wizards About Us
crossfitlpf.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

crossfitlpf.com

CrossFit LPF | Coconut Creek, FL | Personal Training & Nutrition

Page Load Speed

4.8 sec in total

First Response

192 ms

Resources Loaded

3.6 sec

Page Rendered

970 ms

crossfitlpf.com screenshot

About Website

Click here to check amazing Cross Fit LPF content. Otherwise, check out these important facts you probably never knew about crossfitlpf.com

CrossFit LPF in Coconut Creek, FL believes in a standard of excellence. We provide the education, accountability, and guidance you need to reach your goals!

Visit crossfitlpf.com

Key Findings

We analyzed Crossfitlpf.com page load time and found that the first response time was 192 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

crossfitlpf.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

70/100

10%

LCP (Largest Contentful Paint)

Value12.3 s

0/100

25%

SI (Speed Index)

Value5.4 s

57/100

10%

TBT (Total Blocking Time)

Value700 ms

43/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value9.7 s

29/100

10%

Network Requests Diagram

crossfitlpf.com

192 ms

crossfitlpf.com

351 ms

font-awesome.min.css

127 ms

style.css

176 ms

style.min.css

182 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 54% of them (34 requests) were addressed to the original Crossfitlpf.com, 16% (10 requests) were made to Maps.googleapis.com and 5% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (961 ms) belongs to the original domain Crossfitlpf.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 197.8 kB (19%)

Content Size

1.0 MB

After Optimization

837.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Crossfitlpf.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 744.6 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 95.0 kB

  • Original 114.7 kB
  • After minification 111.3 kB
  • After compression 19.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 95.0 kB or 83% of the original size.

Image Optimization

-12%

Potential reduce by 89.1 kB

  • Original 744.6 kB
  • After minification 655.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Cross Fit LPF needs image optimization as it can save up to 89.1 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 1.2 kB

  • Original 161.4 kB
  • After minification 161.4 kB
  • After compression 160.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-84%

Potential reduce by 12.5 kB

  • Original 14.9 kB
  • After minification 10.2 kB
  • After compression 2.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Crossfitlpf.com needs all CSS files to be minified and compressed as it can save up to 12.5 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 32 (59%)

Requests Now

54

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cross Fit LPF. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

crossfitlpf.com

crossfitlpf.com

192 ms

crossfitlpf.com

crossfitlpf.com

351 ms

font-awesome.min.css

font-awesome.min.css

127 ms

style.css

style.css

176 ms

style.min.css

style.min.css

182 ms

style-static.min.css

style-static.min.css

402 ms

jquery.min.js

jquery.min.js

301 ms

jquery-migrate.min.js

jquery-migrate.min.js

187 ms

jt-divi-material-blurb.js

jt-divi-material-blurb.js

185 ms

js

js

94 ms

wp-power-stats.js

wp-power-stats.js

185 ms

scripts.min.js

scripts.min.js

847 ms

frontend-bundle.min.js

frontend-bundle.min.js

206 ms

common.js

common.js

208 ms

jquery.fitvids.js

jquery.fitvids.js

242 ms

gtm.js

gtm.js

178 ms

embed

embed

429 ms

lpf_revised_logo.png

lpf_revised_logo.png

387 ms

banner-homepage-crossfit-lpf.jpg

banner-homepage-crossfit-lpf.jpg

579 ms

cflpf1.png

cflpf1.png

398 ms

cflpf2.png

cflpf2.png

428 ms

cflpf3.png

cflpf3.png

429 ms

testimony-joy-crossfit-lpf.jpg

testimony-joy-crossfit-lpf.jpg

382 ms

testimony-tim-crossfit-lpf.jpg

testimony-tim-crossfit-lpf.jpg

395 ms

testimony-shirley-crossfit-lpf.jpg

testimony-shirley-crossfit-lpf.jpg

396 ms

background-footer-crossfit-lpf.jpg

background-footer-crossfit-lpf.jpg

429 ms

graphic-300x150.jpg

graphic-300x150.jpg

427 ms

js

js

174 ms

analytics.js

analytics.js

330 ms

js

js

328 ms

modules.ttf

modules.ttf

218 ms

fa-brands-400.woff

fa-brands-400.woff

212 ms

fa-regular-400.woff

fa-regular-400.woff

209 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

325 ms

fa-solid-900.woff

fa-solid-900.woff

684 ms

admin-ajax.php

admin-ajax.php

961 ms

background-testimonials-crossfit-lpf.jpg

background-testimonials-crossfit-lpf.jpg

487 ms

background-cta-crossfit-lpf.jpg

background-cta-crossfit-lpf.jpg

483 ms

sugarwod-plugin.js

sugarwod-plugin.js

450 ms

fbevents.js

fbevents.js

446 ms

webfont-dist.js

webfont-dist.js

436 ms

gen_204

gen_204

373 ms

collect

collect

131 ms

collect

collect

111 ms

init_embed.js

init_embed.js

105 ms

collect

collect

459 ms

collect

collect

464 ms

500530346795922

500530346795922

178 ms

common.js

common.js

279 ms

util.js

util.js

365 ms

map.js

map.js

352 ms

overlay.js

overlay.js

292 ms

style.min.css

style.min.css

235 ms

onion.js

onion.js

274 ms

search_impl.js

search_impl.js

273 ms

StaticMapService.GetMapImage

StaticMapService.GetMapImage

539 ms

css

css

364 ms

font-awesome.min.css

font-awesome.min.css

350 ms

pikaday.js

pikaday.js

364 ms

pikaday.css

pikaday.css

377 ms

sugarwod-plugin.css

sugarwod-plugin.css

300 ms

ViewportInfoService.GetViewportInfo

ViewportInfoService.GetViewportInfo

148 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

35 ms

Accessibility Review

crossfitlpf.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

crossfitlpf.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

crossfitlpf.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Crossfitlpf.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Crossfitlpf.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

crossfitlpf.com

Open Graph data is detected on the main page of Cross Fit LPF. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: