Tools & Wizards About Us
dfmfit.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

dfmfit.com

Personal Training Gyms | Saint Peters, MO | Freedom Fitness

Page Load Speed

1.7 sec in total

First Response

55 ms

Resources Loaded

1.1 sec

Page Rendered

573 ms

dfmfit.com screenshot

About Website

Visit dfmfit.com now to see the best up-to-date Dfmfit content and also check out these interesting facts you probably never knew about dfmfit.com

Freedom Fitness is Saint Peters, MO’s, trusted personal training location. We have trainers in our gyms and locations across the state for your convenience.

Visit dfmfit.com

Key Findings

We analyzed Dfmfit.com page load time and found that the first response time was 55 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

dfmfit.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

84/100

10%

LCP (Largest Contentful Paint)

Value13.2 s

0/100

25%

SI (Speed Index)

Value8.6 s

17/100

10%

TBT (Total Blocking Time)

Value6,450 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value22.5 s

1/100

10%

Network Requests Diagram

dfmfit.com

55 ms

www.gofreedomfit.com

19 ms

www.gofreedomfit.com

52 ms

css2

111 ms

d-css-runtime-desktop-one-package-structured-global.min.css

119 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Dfmfit.com, 31% (10 requests) were made to Lirp.cdn-website.com and 22% (7 requests) were made to Static.cdn-website.com. The less responsive or slowest element that took the longest time to load (585 ms) relates to the external source App.termly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 88.3 kB (7%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dfmfit.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 840.9 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 87.7 kB

  • Original 113.1 kB
  • After minification 108.2 kB
  • After compression 25.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 87.7 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 840.9 kB
  • After minification 840.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dfmfit images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 152 B

  • Original 148.7 kB
  • After minification 148.7 kB
  • After compression 148.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 422 B

  • Original 82.1 kB
  • After minification 82.1 kB
  • After compression 81.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dfmfit.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 12 (46%)

Requests Now

26

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 26 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dfmfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dfmfit.com

dfmfit.com

55 ms

www.gofreedomfit.com

www.gofreedomfit.com

19 ms

www.gofreedomfit.com

www.gofreedomfit.com

52 ms

css2

css2

111 ms

d-css-runtime-desktop-one-package-structured-global.min.css

d-css-runtime-desktop-one-package-structured-global.min.css

119 ms

2375ffd9059ba0aac813f7b918494e87.css

2375ffd9059ba0aac813f7b918494e87.css

105 ms

5e8c9fa4_withFlex_1.min.css

5e8c9fa4_withFlex_1.min.css

332 ms

5e8c9fa4_home_withFlex_1.min.css

5e8c9fa4_home_withFlex_1.min.css

191 ms

popup-voucher.js

popup-voucher.js

130 ms

commonninja.js

commonninja.js

148 ms

jquery-3.7.0.min.js

jquery-3.7.0.min.js

119 ms

d-js-one-runtime-unified-desktop.min.js

d-js-one-runtime-unified-desktop.min.js

121 ms

d-js-jquery-migrate.min.js

d-js-jquery-migrate.min.js

119 ms

38cb2c80-d731-47a2-a8df-0279c599888f

38cb2c80-d731-47a2-a8df-0279c599888f

585 ms

gtm.js

gtm.js

253 ms

fbevents.js

fbevents.js

274 ms

logo-256w-1920w.png

logo-256w-1920w.png

332 ms

Group+Personal+training+at+Freedom+Fitness+Missouri-1920w.jpg

Group+Personal+training+at+Freedom+Fitness+Missouri-1920w.jpg

369 ms

barbell+%281%29-1920w.png

barbell+%281%29-1920w.png

331 ms

Any+skill+level+open+home+page-1920w.jpeg

Any+skill+level+open+home+page-1920w.jpeg

415 ms

arm-muscle+%281%29-1920w.png

arm-muscle+%281%29-1920w.png

358 ms

handshake-1920w.png

handshake-1920w.png

344 ms

Any+need+can+be+met-1920w.jpeg

Any+need+can+be+met-1920w.jpeg

495 ms

Home-page-2-min-1280w.webp

Home-page-2-min-1280w.webp

246 ms

Freedom-Fitness-6-min-1920w.webp

Freedom-Fitness-6-min-1920w.webp

243 ms

ff1-1920w.jpg

ff1-1920w.jpg

473 ms

widget.js

widget.js

155 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

167 ms

getting+started-1920w.jpeg

getting+started-1920w.jpeg

446 ms

bg2-1920w-1920w.jpg

bg2-1920w-1920w.jpg

338 ms

dm-social-icons.ttf

dm-social-icons.ttf

61 ms

dm-common-icons.ttf

dm-common-icons.ttf

38 ms

Accessibility Review

dfmfit.com accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

dfmfit.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

dfmfit.com SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dfmfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dfmfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dfmfit.com

Open Graph data is detected on the main page of Dfmfit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: