Tools & Wizards About Us
dietmet.gr screenshot

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

dietmet.gr

Dietmet.gr Μαρια Κουφάκη - Μαρούσι: Δίαιτα, Διατροφή, Μεταβολισμός

Page Load Speed

15 sec in total

First Response

3.7 sec

Resources Loaded

10.4 sec

Page Rendered

831 ms

dietmet.gr screenshot

About Website

Visit dietmet.gr now to see the best up-to-date Dietmet content for Greece and also check out these interesting facts you probably never knew about dietmet.gr

Το Διαιτολογικό Κέντρο DietMet στο Μαρούσισας προσφέρει διατροφική υποστήριξη, αδυνάτισμα, ρύθμιση μεταβολισμού, και οικονομικές προσφορές για την δίαιτα σας.

Visit dietmet.gr

Key Findings

We analyzed Dietmet.gr page load time and found that the first response time was 3.7 sec and then it took 11.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

dietmet.gr performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.8 s

0/100

10%

LCP (Largest Contentful Paint)

Value13.9 s

0/100

25%

SI (Speed Index)

Value23.3 s

0/100

10%

TBT (Total Blocking Time)

Value1,230 ms

20/100

30%

CLS (Cumulative Layout Shift)

Value0.871

4/100

15%

TTI (Time to Interactive)

Value14.1 s

9/100

10%

Network Requests Diagram

dietmet.gr

3679 ms

wp-emoji-release.min.js

392 ms

style.min.css

569 ms

wc-blocks-vendors-style.css

420 ms

wc-blocks-style.css

588 ms

Our browser made a total of 138 requests to load all elements on the main page. We found that 85% of them (117 requests) were addressed to the original Dietmet.gr, 11% (15 requests) were made to Fonts.gstatic.com and 4% (5 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.7 sec) belongs to the original domain Dietmet.gr.

Page Optimization Overview & Recommendations

Page size can be reduced by 340.7 kB (8%)

Content Size

4.1 MB

After Optimization

3.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dietmet.gr main page is 4.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 271.0 kB

  • Original 320.4 kB
  • After minification 310.9 kB
  • After compression 49.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 271.0 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 60.4 kB

  • Original 3.2 MB
  • After minification 3.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dietmet images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.1 kB

  • Original 313.7 kB
  • After minification 313.7 kB
  • After compression 311.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 7.2 kB

  • Original 288.8 kB
  • After minification 288.5 kB
  • After compression 281.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietmet.gr has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 77 (66%)

Requests Now

117

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 117 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dietmet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 42 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dietmet.gr

dietmet.gr

3679 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

392 ms

style.min.css

style.min.css

569 ms

wc-blocks-vendors-style.css

wc-blocks-vendors-style.css

420 ms

wc-blocks-style.css

wc-blocks-style.css

588 ms

classic-themes.min.css

classic-themes.min.css

429 ms

styles.css

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427 ms

cookie-law-info-public.css

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557 ms

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574 ms

font-awesome.min.css

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583 ms

themify-icons.css

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581 ms

rs6.css

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723 ms

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726 ms

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728 ms

frontend.css

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734 ms

dashicons.min.css

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1008 ms

css

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37 ms

perfect-scrollbar.min.css

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737 ms

chrisbracco-tooltip.min.css

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882 ms

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873 ms

select2.min.css

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878 ms

flexslider.min.css

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889 ms

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884 ms

flaticon.css

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1020 ms

slick.css

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1023 ms

slick-theme.css

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1052 ms

prettyPhoto.min.css

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1034 ms

js_composer.min.css

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1356 ms

pum-site.min.css

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1159 ms

css

css

32 ms

bootstrap.min.css

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1310 ms

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1170 ms

js_composer_tta.min.css

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1216 ms

base.min.css

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1209 ms

main.min.css

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1472 ms

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20 ms

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1219 ms

responsive.min.css

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1275 ms

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18 ms

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style.css

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1235 ms

rpt_style.min.css

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1086 ms

animate.min.css

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1101 ms

cookie-law-info-table.css

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1095 ms

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1243 ms

jquery-migrate.min.js

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1096 ms

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rbtools.min.js

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rs6.min.js

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regenerator-runtime.min.js

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wp-polyfill.min.js

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1098 ms

hooks.min.js

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1146 ms

frontend.js

frontend.js

1176 ms

jquery.blockUI.min.js

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1240 ms

add-to-cart.min.js

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1234 ms

woocommerce-add-to-cart.js

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1147 ms

rpt.min.js

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1149 ms

index.js

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1178 ms

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1370 ms

js.cookie.min.js

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1252 ms

woocommerce.min.js

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1255 ms

cart-fragments.min.js

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1241 ms

perfect-scrollbar.jquery.min.js

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1240 ms

select2.min.js

select2.min.js

1334 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

1318 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

1210 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

1198 ms

jquery.sticky-kit.min.js

jquery.sticky-kit.min.js

1155 ms

slick.min.js

slick.min.js

1144 ms

jquery.prettyPhoto.min.js

jquery.prettyPhoto.min.js

1228 ms

core.min.js

core.min.js

1228 ms

site.min.js

site.min.js

1173 ms

js_composer_front.min.js

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1168 ms

functions.min.js

functions.min.js

1469 ms

hoverIntent.min.js

hoverIntent.min.js

1382 ms

maxmegamenu.js

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1378 ms

vc-waypoints.min.js

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1336 ms

legacy-forms.js

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1335 ms

lazyload.min.js

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1408 ms

success-target-min.jpg

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2772 ms

ensiniditi-diatrofi-min.jpg

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2565 ms

healthy-diet-min.jpg

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2638 ms

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2563 ms

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2564 ms

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2631 ms

loader3.gif

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1793 ms

kw-blog-three.jpg

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1543 ms

yperfagia.jpg

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3100 ms

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2797 ms

mindful-eating.jpg

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2672 ms

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2944 ms

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3144 ms

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3135 ms

diatrofi-diaita-marousi.jpg

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2889 ms

diatrofika-nea-dietmet-min.jpg

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3367 ms

healthy-eating-diatrofi.jpg

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3296 ms

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1171 ms

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1292 ms

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1290 ms

themify.woff

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1606 ms

fontawesome-webfont.woff

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1852 ms

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1297 ms

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1297 ms

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1296 ms

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1296 ms

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1447 ms

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1291 ms

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1297 ms

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1297 ms

dietmet.gr

dietmet.gr

1907 ms

dietmet-logo.png

dietmet-logo.png

1811 ms

obessity.png

obessity.png

1969 ms

obessity-hover.png

obessity-hover.png

1968 ms

kliniki-diatrofi.png

kliniki-diatrofi.png

2061 ms

kliniki-diatrofi-hover.png

kliniki-diatrofi-hover.png

2063 ms

mindful-eating.png

mindful-eating.png

2113 ms

mindful-eating-hover.png

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2125 ms

pregnant-300x280.png

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2209 ms

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2214 ms

ajax-loader.gif

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395 ms

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722 ms

DIETMET.jpg

DIETMET.jpg

1152 ms

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601 ms

images_dm1.jpg

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752 ms

images_diatrofi-gia-ipervarous.jpg

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887 ms

images_osteoporosi1.jpg

images_osteoporosi1.jpg

889 ms

images_na.jpg

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1149 ms

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kartes-1.png

1149 ms

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1149 ms

loader.gif

loader.gif

1071 ms

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154 ms

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149 ms

Accessibility Review

dietmet.gr accessibility score

86

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

High

ARIA input fields do not have accessible names

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

dietmet.gr best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

dietmet.gr SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EL

  • Language Claimed

    EL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietmet.gr can be misinterpreted by Google and other search engines. Our service has detected that Greek is used on the page, and it matches the claimed language. Our system also found out that Dietmet.gr main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dietmet.gr

Open Graph data is detected on the main page of Dietmet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: