Tools & Wizards About Us
erinsimmonsfitness.me screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

erinsimmonsfitness.me

erinsimmonsfitness | a healthy lifestyle…simplified

Page Load Speed

2.1 sec in total

First Response

35 ms

Resources Loaded

838 ms

Page Rendered

1.2 sec

erinsimmonsfitness.me screenshot

About Website

Welcome to erinsimmonsfitness.me homepage info - get ready to check Erinsimmonsfitness best content for United States right away, or after learning these important things about erinsimmonsfitness.me

Hi, my name is Erin Simmons and I have a passion for science-based nutrition and exercise. ESF was born in my post-NCAA athlete days and has continued through my educational and professional journey. ...

Visit erinsimmonsfitness.me

Key Findings

We analyzed Erinsimmonsfitness.me page load time and found that the first response time was 35 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

erinsimmonsfitness.me performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value4.3 s

41/100

25%

SI (Speed Index)

Value3.7 s

85/100

10%

TBT (Total Blocking Time)

Value1,320 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value18.9 s

3/100

10%

Network Requests Diagram

erinsimmonsfitness.me

35 ms

140 ms

style.css

159 ms

140 ms

146 ms

Our browser made a total of 122 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Erinsimmonsfitness.me, 19% (23 requests) were made to S0.wp.com and 15% (18 requests) were made to 2.gravatar.com. The less responsive or slowest element that took the longest time to load (470 ms) relates to the external source 1.gravatar.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 220.5 kB (24%)

Content Size

900.5 kB

After Optimization

680.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Erinsimmonsfitness.me main page is 900.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 428.7 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 195.5 kB

  • Original 248.9 kB
  • After minification 241.7 kB
  • After compression 53.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 195.5 kB or 79% of the original size.

Image Optimization

-5%

Potential reduce by 23.4 kB

  • Original 428.7 kB
  • After minification 405.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Erinsimmonsfitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.2 kB

  • Original 159.4 kB
  • After minification 159.4 kB
  • After compression 158.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 387 B

  • Original 63.6 kB
  • After minification 63.6 kB
  • After compression 63.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Erinsimmonsfitness.me has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 66 (55%)

Requests Now

121

After Optimization

55

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 121 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Erinsimmonsfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

erinsimmonsfitness.me

erinsimmonsfitness.me

35 ms

140 ms

style.css

style.css

159 ms

140 ms

146 ms

169 ms

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verbum-comments.css

152 ms

block-editor.css

block-editor.css

171 ms

style.css

style.css

162 ms

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hovercards.min.js

162 ms

wpgroho.js

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147 ms

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widgets.js

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162 ms

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164 ms

global-print.css

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153 ms

conf

conf

336 ms

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175 ms

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141 ms

sprint.jpg

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213 ms

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242 ms

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Accessibility Review

erinsimmonsfitness.me accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

erinsimmonsfitness.me best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

erinsimmonsfitness.me SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Erinsimmonsfitness.me can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Erinsimmonsfitness.me main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

erinsimmonsfitness.me

Open Graph data is detected on the main page of Erinsimmonsfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: