Tools & Wizards About Us
fitnessincasa.it screenshot

Report Summary

  • 11

    Performance

    Renders faster than
    24% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

fitnessincasa.it

Video allenamenti per dimagrire da fare a casa gratuiti e senza attrezzi | Fitness in Casa - Video esercizi gratuiti

Page Load Speed

5.1 sec in total

First Response

318 ms

Resources Loaded

4.2 sec

Page Rendered

573 ms

fitnessincasa.it screenshot

About Website

Welcome to fitnessincasa.it homepage info - get ready to check Fitness In Casa best content for Italy right away, or after learning these important things about fitnessincasa.it

Video esercizi di fitness da fare a casa come in palestra per potenziare e sviluppare i tuoi muscoli, ogni tuo muscolo, tutta la tua muscolatura. Una ricca serie di esercizi di body building per tonif...

Visit fitnessincasa.it

Key Findings

We analyzed Fitnessincasa.it page load time and found that the first response time was 318 ms and then it took 4.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

fitnessincasa.it performance score

11

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value7.4 s

4/100

25%

SI (Speed Index)

Value8.8 s

15/100

10%

TBT (Total Blocking Time)

Value1,740 ms

10/100

30%

CLS (Cumulative Layout Shift)

Value0.471

18/100

15%

TTI (Time to Interactive)

Value12.5 s

14/100

10%

Network Requests Diagram

fitnessincasa.it

318 ms

fitnessincasa.it

1267 ms

css

111 ms

style.min.css

102 ms

mediaelementplayer-legacy.min.css

102 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 40% of them (17 requests) were addressed to the original Fitnessincasa.it, 29% (12 requests) were made to I0.wp.com and 19% (8 requests) were made to C0.wp.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Fitnessincasa.it.

Page Optimization Overview & Recommendations

Page size can be reduced by 99.0 kB (17%)

Content Size

579.9 kB

After Optimization

480.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessincasa.it main page is 579.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 217.5 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 95.0 kB

  • Original 116.6 kB
  • After minification 112.6 kB
  • After compression 21.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 95.0 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 18 B

  • Original 217.5 kB
  • After minification 217.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness In Casa images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 3.1 kB

  • Original 164.6 kB
  • After minification 164.6 kB
  • After compression 161.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 903 B

  • Original 81.1 kB
  • After minification 80.8 kB
  • After compression 80.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessincasa.it has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (58%)

Requests Now

36

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness In Casa. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessincasa.it

fitnessincasa.it

318 ms

fitnessincasa.it

fitnessincasa.it

1267 ms

css

css

111 ms

style.min.css

style.min.css

102 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

102 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

105 ms

styles.css

styles.css

106 ms

wpp.css

wpp.css

202 ms

main.min.css

main.min.css

391 ms

font-awesome.min.css

font-awesome.min.css

296 ms

cookieconsent.min.css

cookieconsent.min.css

299 ms

social-logos.min.css

social-logos.min.css

105 ms

jetpack.css

jetpack.css

105 ms

jquery.min.js

jquery.min.js

106 ms

jquery-migrate.min.js

jquery-migrate.min.js

107 ms

wpp.min.js

wpp.min.js

299 ms

adsbygoogle.js

adsbygoogle.js

134 ms

image-cdn.js

image-cdn.js

299 ms

scripts.js

scripts.js

298 ms

underscore.min.js

underscore.min.js

104 ms

scripts.min.js

scripts.min.js

530 ms

e-202434.js

e-202434.js

105 ms

cookieconsent.min.js

cookieconsent.min.js

531 ms

complianz.min.js

complianz.min.js

530 ms

cropped-Annotazione-2020-05-16-155224-1.jpg

cropped-Annotazione-2020-05-16-155224-1.jpg

354 ms

New-Project-1.png

New-Project-1.png

334 ms

69229393.webp

69229393.webp

339 ms

Schermata-2015-09-27-alle-10.54.53.png

Schermata-2015-09-27-alle-10.54.53.png

338 ms

unnamed.jpg

unnamed.jpg

337 ms

cropped-22089424_1322849224507916_6373552745409424383_n.png

cropped-22089424_1322849224507916_6373552745409424383_n.png

337 ms

Cattura.jpg

Cattura.jpg

337 ms

Cattura-1.jpg

Cattura-1.jpg

337 ms

hqdefault.jpg

hqdefault.jpg

338 ms

opacity-10.png

opacity-10.png

333 ms

font

font

319 ms

fa-solid-900.woff

fa-solid-900.woff

545 ms

fa-regular-400.woff

fa-regular-400.woff

405 ms

fa-brands-400.woff

fa-brands-400.woff

501 ms

app.min.js

app.min.js

305 ms

banner-fitness-in-casa-shop.png

banner-fitness-in-casa-shop.png

21 ms

video-allenamenti-2-1024x576.jpg

video-allenamenti-2-1024x576.jpg

22 ms

tonificazione-1024x576.jpg

tonificazione-1024x576.jpg

864 ms

Accessibility Review

fitnessincasa.it accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

fitnessincasa.it best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

fitnessincasa.it SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    IT

  • Language Claimed

    IT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessincasa.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Fitnessincasa.it main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessincasa.it

Open Graph data is detected on the main page of Fitness In Casa. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: