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health-fitness.ca screenshot

Report Summary

  • 97

    Performance

    Renders faster than
    94% of other websites

  • 49

    Accessibility

    Visual factors better than
    that of 20% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

health-fitness.ca

Ultraviolet germicidal irradiation air sterilize disinfection Wand

Page Load Speed

2.3 sec in total

First Response

563 ms

Resources Loaded

1.6 sec

Page Rendered

142 ms

health-fitness.ca screenshot

About Website

Welcome to health-fitness.ca homepage info - get ready to check Health Fitness best content right away, or after learning these important things about health-fitness.ca

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Visit health-fitness.ca

Key Findings

We analyzed Health-fitness.ca page load time and found that the first response time was 563 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

health-fitness.ca performance score

97

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

85/100

10%

LCP (Largest Contentful Paint)

Value2.1 s

95/100

25%

SI (Speed Index)

Value2.0 s

99/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.0 s

99/100

10%

Network Requests Diagram

health-fitness.ca

563 ms

stylesheet.css

237 ms

jquery-1.3.2.min.js

296 ms

thickbox-compressed.js

228 ms

thickbox.css

226 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Health-fitness.ca, 98% (44 requests) were made to B-fit-health-e.com. The less responsive or slowest element that took the longest time to load (870 ms) relates to the external source B-fit-health-e.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 77.8 kB (38%)

Content Size

202.1 kB

After Optimization

124.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Health-fitness.ca main page is 202.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 107.1 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 16.9 kB

  • Original 20.8 kB
  • After minification 18.1 kB
  • After compression 3.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.7 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 16.9 kB or 81% of the original size.

Image Optimization

-11%

Potential reduce by 11.3 kB

  • Original 107.1 kB
  • After minification 95.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Fitness needs image optimization as it can save up to 11.3 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-65%

Potential reduce by 40.9 kB

  • Original 63.3 kB
  • After minification 63.0 kB
  • After compression 22.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 40.9 kB or 65% of the original size.

CSS Optimization

-79%

Potential reduce by 8.6 kB

  • Original 10.9 kB
  • After minification 8.1 kB
  • After compression 2.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Health-fitness.ca needs all CSS files to be minified and compressed as it can save up to 8.6 kB or 79% of the original size.

Requests Breakdown

Number of requests can be reduced by 23 (52%)

Requests Now

44

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

health-fitness.ca

health-fitness.ca

563 ms

stylesheet.css

stylesheet.css

237 ms

jquery-1.3.2.min.js

jquery-1.3.2.min.js

296 ms

thickbox-compressed.js

thickbox-compressed.js

228 ms

thickbox.css

thickbox.css

226 ms

tab.js

tab.js

232 ms

alan.jpg

alan.jpg

281 ms

gb.png

gb.png

359 ms

icon_home.png

icon_home.png

352 ms

split.png

split.png

361 ms

icon_special.png

icon_special.png

364 ms

icon_login.png

icon_login.png

362 ms

icon_account.png

icon_account.png

358 ms

icon_checkout.png

icon_checkout.png

419 ms

icon_basket.png

icon_basket.png

430 ms

icon_category.png

icon_category.png

427 ms

icon_brands.png

icon_brands.png

431 ms

icon_information.png

icon_information.png

442 ms

icon_currency.png

icon_currency.png

431 ms

icon_bestsellers.png

icon_bestsellers.png

487 ms

Purelight%20Ed-6w-2-38x38.jpg

Purelight%20Ed-6w-2-38x38.jpg

512 ms

CoolPad-2-38x38.jpg

CoolPad-2-38x38.jpg

536 ms

IMG_8467-38x38.jpg

IMG_8467-38x38.jpg

511 ms

image_resize[1]-38x38.jpg

image_resize[1]-38x38.jpg

513 ms

dsk1011-120x120.jpg

dsk1011-120x120.jpg

536 ms

wsk1011-120x120.jpg

wsk1011-120x120.jpg

801 ms

champion%20pro%20massager-120x120.jpg

champion%20pro%20massager-120x120.jpg

784 ms

ccc-br-wh-120x120.jpg

ccc-br-wh-120x120.jpg

798 ms

A1600E-120x120.jpg

A1600E-120x120.jpg

794 ms

AD55+Rack-120x120.jpg

AD55+Rack-120x120.jpg

807 ms

DSCF1162-e1306984605798-120x120.jpg

DSCF1162-e1306984605798-120x120.jpg

805 ms

DSCF1171pl-120x120.jpg

DSCF1171pl-120x120.jpg

860 ms

payment.png

payment.png

870 ms

search.png

search.png

574 ms

button_right.png

button_right.png

580 ms

button_left.png

button_left.png

581 ms

header.png

header.png

572 ms

breadcrumb.png

breadcrumb.png

623 ms

box_top.png

box_top.png

630 ms

bullet_1.png

bullet_1.png

631 ms

box_bottom.png

box_bottom.png

635 ms

bullet_2.png

bullet_2.png

638 ms

content_top.png

content_top.png

638 ms

content_bottom.png

content_bottom.png

650 ms

loadingAnimation.gif

loadingAnimation.gif

652 ms

Accessibility Review

health-fitness.ca accessibility score

49

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

health-fitness.ca best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

health-fitness.ca SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Health-fitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Health-fitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

health-fitness.ca

Open Graph description is not detected on the main page of Health Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: