Tools & Wizards About Us
healthbox.me screenshot

Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 67

    Accessibility

    Visual factors better than
    that of 32% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

healthbox.me

Healthbox.me - Diet & Nutrition Center - Weight Loss Plans - Detox, High Protein & Low cal Diets

Page Load Speed

4 sec in total

First Response

1 sec

Resources Loaded

2.6 sec

Page Rendered

396 ms

healthbox.me screenshot

About Website

Click here to check amazing Healthbox content. Otherwise, check out these important facts you probably never knew about healthbox.me

We Create Healthy Lifestyles with our customized diet plans tailored to meet the weight loss need of everyone

Visit healthbox.me

Key Findings

We analyzed Healthbox.me page load time and found that the first response time was 1 sec and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

healthbox.me performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.6 s

5/100

10%

LCP (Largest Contentful Paint)

Value14.6 s

0/100

25%

SI (Speed Index)

Value7.8 s

24/100

10%

TBT (Total Blocking Time)

Value220 ms

88/100

30%

CLS (Cumulative Layout Shift)

Value0.12

84/100

15%

TTI (Time to Interactive)

Value7.7 s

45/100

10%

Network Requests Diagram

healthbox.me

1013 ms

css

34 ms

css

51 ms

styles.css

751 ms

grid.css

482 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 85% of them (47 requests) were addressed to the original Healthbox.me, 7% (4 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Healthbox.me.

Page Optimization Overview & Recommendations

Page size can be reduced by 431.6 kB (18%)

Content Size

2.4 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthbox.me main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 22.2 kB

  • Original 27.1 kB
  • After minification 23.4 kB
  • After compression 4.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.7 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.2 kB or 82% of the original size.

Image Optimization

-5%

Potential reduce by 97.1 kB

  • Original 2.0 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthbox images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 165.3 kB

  • Original 238.4 kB
  • After minification 238.2 kB
  • After compression 73.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 165.3 kB or 69% of the original size.

CSS Optimization

-89%

Potential reduce by 147.1 kB

  • Original 164.9 kB
  • After minification 142.7 kB
  • After compression 17.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthbox.me needs all CSS files to be minified and compressed as it can save up to 147.1 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (42%)

Requests Now

50

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthbox. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthbox.me

healthbox.me

1013 ms

css

css

34 ms

css

css

51 ms

styles.css

styles.css

751 ms

grid.css

grid.css

482 ms

jquery.bxslider.min.css

jquery.bxslider.min.css

497 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

497 ms

slick.theme.min.css

slick.theme.min.css

499 ms

slick.min.css

slick.min.css

500 ms

jquery-1.11.3.min.js

jquery-1.11.3.min.js

756 ms

loader.min.js

loader.min.js

687 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

685 ms

jquery.easing.1.3.min.js

jquery.easing.1.3.min.js

598 ms

jquery.cycle2.min.js

jquery.cycle2.min.js

690 ms

jquery.cycle2.swipe.min.js

jquery.cycle2.swipe.min.js

697 ms

ios6fix.min.js

ios6fix.min.js

783 ms

jquery.viewportchecker.min.js

jquery.viewportchecker.min.js

786 ms

jquery.viewport.min.js

jquery.viewport.min.js

788 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

886 ms

fullclip.min.js

fullclip.min.js

844 ms

js.min.js

js.min.js

851 ms

slick.min.js

slick.min.js

972 ms

js

js

67 ms

bg.jpg

bg.jpg

238 ms

top.png

top.png

117 ms

healthbox.png

healthbox.png

116 ms

52093858website_9.jpg

52093858website_9.jpg

117 ms

246264557website_1.jpg

246264557website_1.jpg

203 ms

271695655YOUNG_AND_FIT_2'.jpg

271695655YOUNG_AND_FIT_2'.jpg

208 ms

824424549DETOX_BREAKFAST.jpg

824424549DETOX_BREAKFAST.jpg

292 ms

138176901GO_PRO_BREAKFAST.jpg

138176901GO_PRO_BREAKFAST.jpg

302 ms

3388460157B2F7C38-5E23-444D-AE62-0EBDF3BFBD36.JPG

3388460157B2F7C38-5E23-444D-AE62-0EBDF3BFBD36.JPG

210 ms

7548691771968.JPG

7548691771968.JPG

207 ms

7558846781.jpg

7558846781.jpg

300 ms

68780322421.jpg

68780322421.jpg

310 ms

fbevents.js

fbevents.js

66 ms

228117823website_5.jpg

228117823website_5.jpg

381 ms

bannerbg.png

bannerbg.png

296 ms

upper0.png

upper0.png

378 ms

92937196website_3.JPG

92937196website_3.JPG

481 ms

570857323website_2.jpg

570857323website_2.jpg

571 ms

239688015website_6.jpg

239688015website_6.jpg

572 ms

609033680website_4.JPG

609033680website_4.JPG

490 ms

down.png

down.png

476 ms

shadow.png

shadow.png

473 ms

sx.png

sx.png

568 ms

footer.png

footer.png

672 ms

fx.png

fx.png

581 ms

ix.png

ix.png

588 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQUwaEQXjM.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQUwaEQXjM.woff

91 ms

c4m61nF8G8_s6gHhIOX0IYBo_KJ3GlP6FokIDQtIVoo.woff

c4m61nF8G8_s6gHhIOX0IYBo_KJ3GlP6FokIDQtIVoo.woff

101 ms

c4m61nF8G8_s6gHhIOX0IYBo_KIpGlP6FokIDQtIVoo.woff

c4m61nF8G8_s6gHhIOX0IYBo_KIpGlP6FokIDQtIVoo.woff

125 ms

c4m61nF8G8_s6gHhIOX0IYBo_KKQHVP6FokIDQtIVoo.woff

c4m61nF8G8_s6gHhIOX0IYBo_KKQHVP6FokIDQtIVoo.woff

130 ms

null.png

null.png

609 ms

sel.png

sel.png

125 ms

Accessibility Review

healthbox.me accessibility score

67

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthbox.me best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

healthbox.me SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    SHIFT_JIS

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthbox.me can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthbox.me main page’s claimed encoding is shift_jis. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

healthbox.me

Open Graph data is detected on the main page of Healthbox. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: