Tools & Wizards About Us
healthyfitforlife.net screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

healthyfitforlife.net

Online Training/nutrition Program | Healthyfitforlife.net

Page Load Speed

7.4 sec in total

First Response

2.9 sec

Resources Loaded

4.4 sec

Page Rendered

65 ms

healthyfitforlife.net screenshot

About Website

Welcome to healthyfitforlife.net homepage info - get ready to check Healthyfitforlife best content right away, or after learning these important things about healthyfitforlife.net

On line or face to face Exercise and Nutrition Program, Lose weight, gain muscle mass, Figure competition program www.healthyfitforlife.net

Visit healthyfitforlife.net

Key Findings

We analyzed Healthyfitforlife.net page load time and found that the first response time was 2.9 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

healthyfitforlife.net performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

85/100

10%

LCP (Largest Contentful Paint)

Value5.9 s

14/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value460 ms

61/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.6 s

47/100

10%

Network Requests Diagram

www.healthyfitforlife.net

2867 ms

originTrials.41d7301a.bundle.min.js

42 ms

minified.js

52 ms

focus-within-polyfill.js

50 ms

polyfill.min.js

527 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Healthyfitforlife.net, 41% (21 requests) were made to Static.parastorage.com and 24% (12 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Healthyfitforlife.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 293.6 kB (42%)

Content Size

706.7 kB

After Optimization

413.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Healthyfitforlife.net main page is 706.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 362.1 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 270.4 kB

  • Original 362.1 kB
  • After minification 360.6 kB
  • After compression 91.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 270.4 kB or 75% of the original size.

Image Optimization

-19%

Potential reduce by 20.4 kB

  • Original 107.0 kB
  • After minification 86.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Healthyfitforlife needs image optimization as it can save up to 20.4 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 2.8 kB

  • Original 237.6 kB
  • After minification 237.5 kB
  • After compression 234.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 11 (37%)

Requests Now

30

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthyfitforlife. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.healthyfitforlife.net

www.healthyfitforlife.net

2867 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

42 ms

minified.js

minified.js

52 ms

focus-within-polyfill.js

focus-within-polyfill.js

50 ms

polyfill.min.js

polyfill.min.js

527 ms

thunderbolt-commons.b2ef7a3a.bundle.min.js

thunderbolt-commons.b2ef7a3a.bundle.min.js

23 ms

main.c4183ac5.bundle.min.js

main.c4183ac5.bundle.min.js

69 ms

lodash.min.js

lodash.min.js

69 ms

react.production.min.js

react.production.min.js

68 ms

react-dom.production.min.js

react-dom.production.min.js

69 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

70 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

71 ms

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84770f_6bbe4230fd71efea7703ecffee091215.png

171 ms

btn_buynowCC_LG.gif

btn_buynowCC_LG.gif

169 ms

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6c937a_95e1d2c752084d5cb91f949fcfa65905~mv2.jpg

433 ms

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6c937a_a000587675b745b9afe3c60e4d815e7c~mv2_d_2825_4217_s_4_2.jpg

594 ms

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6c937a_a070a38645f460347c9b89168b74c240.png

507 ms

Beach%20Body9632%20final.jpg

Beach%20Body9632%20final.jpg

575 ms

6c937a_c5b045de516d4592a4808321c7785520~mv2.png

6c937a_c5b045de516d4592a4808321c7785520~mv2.png

500 ms

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6c937a_2355131e49704875abce961182017a43.jpg

511 ms

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805 ms

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6c937a_ab6ce386bd254578bf6fb3bfe5213e77.jpg

784 ms

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6c937a_69dd809637374f55af4f14b746c941a5.jpg

929 ms

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512 ms

ADJUSTED_9552%5B1%5D%20(2).jpg

ADJUSTED_9552%5B1%5D%20(2).jpg

677 ms

pixel.gif

pixel.gif

169 ms

bundle.min.js

bundle.min.js

97 ms

5c4d5432-75c4-4f6b-a6e7-8af4d54a33d1.woff

5c4d5432-75c4-4f6b-a6e7-8af4d54a33d1.woff

13 ms

efbfc170-aaf0-4472-91f4-dbb5bc2f4c59.woff

efbfc170-aaf0-4472-91f4-dbb5bc2f4c59.woff

13 ms

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13 ms

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13 ms

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11 ms

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150 ms

167 ms

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deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

20 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

15 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

5 ms

WixMadeforText_W_Bd.woff

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5 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

5 ms

Accessibility Review

healthyfitforlife.net accessibility score

89

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

healthyfitforlife.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthyfitforlife.net SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthyfitforlife.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthyfitforlife.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthyfitforlife.net

Open Graph data is detected on the main page of Healthyfitforlife. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: