Tools & Wizards About Us
holosinstitute.net screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

holosinstitute.net

Affordable Holistic Counseling And Treatment In San Francisco & Oakland

Page Load Speed

5.3 sec in total

First Response

1.5 sec

Resources Loaded

3.7 sec

Page Rendered

51 ms

holosinstitute.net screenshot

About Website

Visit holosinstitute.net now to see the best up-to-date Holosinstitute content and also check out these interesting facts you probably never knew about holosinstitute.net

Holos Institute provides affordable, holistic therapy and counseling to the Bay Area. Visit our counseling centers in San Francisco and Oakland.

Visit holosinstitute.net

Key Findings

We analyzed Holosinstitute.net page load time and found that the first response time was 1.5 sec and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

holosinstitute.net performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value16.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value16.8 s

0/100

25%

SI (Speed Index)

Value17.3 s

0/100

10%

TBT (Total Blocking Time)

Value1,000 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value22.3 s

1/100

10%

Network Requests Diagram

holosinstitute.net

1486 ms

tmm_style.css

65 ms

73c28412bd4793915edf335c39d54da0.min.css

324 ms

jquery.min.js

205 ms

jquery-migrate.min.js

133 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 86% of them (72 requests) were addressed to the original Holosinstitute.net, 6% (5 requests) were made to A.mailmunch.co and 4% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Holosinstitute.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 3.1 MB (80%)

Content Size

3.8 MB

After Optimization

745.2 kB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Holosinstitute.net main page is 3.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. CSS take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 37.5 kB

  • Original 49.8 kB
  • After minification 49.4 kB
  • After compression 12.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.5 kB or 75% of the original size.

JavaScript Optimization

-66%

Potential reduce by 783.5 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 399.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 783.5 kB or 66% of the original size.

CSS Optimization

-87%

Potential reduce by 2.2 MB

  • Original 2.6 MB
  • After minification 2.5 MB
  • After compression 333.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Holosinstitute.net needs all CSS files to be minified and compressed as it can save up to 2.2 MB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 76 (93%)

Requests Now

82

After Optimization

6

  • AJAX
  • JavaScript
  • CSS

The browser has sent 82 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Holosinstitute. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 73 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

holosinstitute.net

holosinstitute.net

1486 ms

tmm_style.css

tmm_style.css

65 ms

73c28412bd4793915edf335c39d54da0.min.css

73c28412bd4793915edf335c39d54da0.min.css

324 ms

jquery.min.js

jquery.min.js

205 ms

jquery-migrate.min.js

jquery-migrate.min.js

133 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

146 ms

js.cookie.min.js

js.cookie.min.js

150 ms

woocommerce.min.js

woocommerce.min.js

157 ms

underscore-before.js

underscore-before.js

170 ms

underscore.min.js

underscore.min.js

190 ms

underscore-after.js

underscore-after.js

192 ms

wp-util.min.js

wp-util.min.js

199 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

213 ms

tmm.min.js

tmm.min.js

232 ms

site.js

site.js

14 ms

wc-blocks.css

wc-blocks.css

244 ms

rs6.css

rs6.css

297 ms

rbtools.min.js

rbtools.min.js

504 ms

rs6.min.js

rs6.min.js

509 ms

sourcebuster.min.js

sourcebuster.min.js

280 ms

order-attribution.min.js

order-attribution.min.js

291 ms

cssua.js

cssua.js

317 ms

fusion-animations.js

fusion-animations.js

505 ms

awb-tabs-widget.js

awb-tabs-widget.js

505 ms

awb-vertical-menu-widget.js

awb-vertical-menu-widget.js

506 ms

modernizr.js

modernizr.js

506 ms

fusion.js

fusion.js

507 ms

bootstrap.transition.js

bootstrap.transition.js

509 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

508 ms

jquery.easing.js

jquery.easing.js

510 ms

jquery.fitvids.js

jquery.fitvids.js

510 ms

jquery.flexslider.js

jquery.flexslider.js

510 ms

jquery.ilightbox.js

jquery.ilightbox.js

512 ms

jquery.mousewheel.js

jquery.mousewheel.js

511 ms

jquery.placeholder.min.js

jquery.placeholder.min.js

513 ms

jquery.fade.js

jquery.fade.js

512 ms

fusion-equal-heights.js

fusion-equal-heights.js

514 ms

fusion-video-general.js

fusion-video-general.js

513 ms

fusion-video-bg.js

fusion-video-bg.js

456 ms

fusion-lightbox.js

fusion-lightbox.js

387 ms

fusion-flexslider.js

fusion-flexslider.js

374 ms

fusion-tooltip.js

fusion-tooltip.js

371 ms

fusion-sharing-box.js

fusion-sharing-box.js

364 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

413 ms

fusion-youtube.js

fusion-youtube.js

392 ms

vimeoPlayer.js

vimeoPlayer.js

390 ms

avada-woo-variations.js

avada-woo-variations.js

382 ms

avada-general-footer.js

avada-general-footer.js

377 ms

avada-quantity.js

avada-quantity.js

369 ms

avada-crossfade-images.js

avada-crossfade-images.js

383 ms

avada-select.js

avada-select.js

370 ms

avada-rev-styles.js

avada-rev-styles.js

334 ms

avada-events.js

avada-events.js

322 ms

avada-live-search.js

avada-live-search.js

317 ms

fusion-alert.js

fusion-alert.js

297 ms

analytics.js

analytics.js

144 ms

jquery.min.js

jquery.min.js

141 ms

awb-off-canvas.js

awb-off-canvas.js

169 ms

avada-fade.js

avada-fade.js

169 ms

avada-side-header-scroll.js

avada-side-header-scroll.js

167 ms

avada-drop-down.js

avada-drop-down.js

168 ms

avada-to-top.js

avada-to-top.js

167 ms

avada-header.js

avada-header.js

167 ms

avada-menu.js

avada-menu.js

167 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

201 ms

avada-scrollspy.js

avada-scrollspy.js

167 ms

avada-woo-products.js

avada-woo-products.js

200 ms

avada-woocommerce.js

avada-woocommerce.js

209 ms

avada-woo-product-images.js

avada-woo-product-images.js

208 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

207 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

206 ms

fusion-general-global.js

fusion-general-global.js

215 ms

fusion-video.js

fusion-video.js

218 ms

fusion-column.js

fusion-column.js

242 ms

linkid.js

linkid.js

33 ms

collect

collect

57 ms

styles.css

styles.css

20 ms

732909

732909

57 ms

js

js

101 ms

settings-1725741745.json

settings-1725741745.json

83 ms

awb-icons.woff

awb-icons.woff

50 ms

sidebar.js

sidebar.js

19 ms

api.js

api.js

38 ms

index-1675709169.html

index-1675709169.html

4 ms

Accessibility Review

holosinstitute.net accessibility score

100

Accessibility Issues

Best Practices

holosinstitute.net best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

holosinstitute.net SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Holosinstitute.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Holosinstitute.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

holosinstitute.net

Open Graph data is detected on the main page of Holosinstitute. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: