Tools & Wizards About Us
integrated-cranial-workshop.com screenshot

Report Summary

  • 69

    Performance

    Renders faster than
    80% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

integrated-cranial-workshop.com

Integrated Cranial Biodynamics & Thanatology

Page Load Speed

1.9 sec in total

First Response

193 ms

Resources Loaded

1.6 sec

Page Rendered

147 ms

integrated-cranial-workshop.com screenshot

About Website

Welcome to integrated-cranial-workshop.com homepage info - get ready to check Integrated Cranial Workshop best content right away, or after learning these important things about integrated-cranial-workshop.com

Rosemary Wallace, presenter; facilitating trainings programs for Integrated CranioSacral Biodynamics & Thanatology in Europe and Asia

Visit integrated-cranial-workshop.com

Key Findings

We analyzed Integrated-cranial-workshop.com page load time and found that the first response time was 193 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

integrated-cranial-workshop.com performance score

69

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

34/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value3.5 s

88/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value3.9 s

88/100

10%

Network Requests Diagram

integrated-cranial-workshop.com

193 ms

integrated-cranial-workshop.com

353 ms

www.integrated-cranial-workshop.com

368 ms

core.css

85 ms

hacks.css

168 ms

Our browser made a total of 21 requests to load all elements on the main page. We found that 86% of them (18 requests) were addressed to the original Integrated-cranial-workshop.com, 5% (1 request) were made to Ajax.googleapis.com and 5% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (398 ms) belongs to the original domain Integrated-cranial-workshop.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 47.2 kB (9%)

Content Size

546.9 kB

After Optimization

499.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Integrated-cranial-workshop.com main page is 546.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 488.0 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 4.9 kB

  • Original 7.1 kB
  • After minification 7.0 kB
  • After compression 2.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 4.9 kB or 69% of the original size.

Image Optimization

-4%

Potential reduce by 20.4 kB

  • Original 488.0 kB
  • After minification 467.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Integrated Cranial Workshop images are well optimized though.

JavaScript Optimization

-23%

Potential reduce by 8.2 kB

  • Original 35.1 kB
  • After minification 30.7 kB
  • After compression 27.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 8.2 kB or 23% of the original size.

CSS Optimization

-82%

Potential reduce by 13.7 kB

  • Original 16.7 kB
  • After minification 13.7 kB
  • After compression 3.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Integrated-cranial-workshop.com needs all CSS files to be minified and compressed as it can save up to 13.7 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 3 (18%)

Requests Now

17

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Integrated Cranial Workshop. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

integrated-cranial-workshop.com

integrated-cranial-workshop.com

193 ms

integrated-cranial-workshop.com

integrated-cranial-workshop.com

353 ms

www.integrated-cranial-workshop.com

www.integrated-cranial-workshop.com

368 ms

core.css

core.css

85 ms

hacks.css

hacks.css

168 ms

jquery.min.js

jquery.min.js

22 ms

css_browser_selector.js

css_browser_selector.js

239 ms

iepngfix_tilebg.js

iepngfix_tilebg.js

239 ms

css

css

33 ms

jquery.innerfade.js

jquery.innerfade.js

245 ms

bgTile.jpg

bgTile.jpg

85 ms

LHSBG.png

LHSBG.png

398 ms

logo.png

logo.png

196 ms

nav_state_01.png

nav_state_01.png

82 ms

ICB-facebook.svg

ICB-facebook.svg

85 ms

TreeTitle.jpg

TreeTitle.jpg

394 ms

squiggle-divider.png

squiggle-divider.png

168 ms

signupBG.jpg

signupBG.jpg

247 ms

submitBtn.jpg

submitBtn.jpg

239 ms

6aey4Ky-Vb8Ew8IROpc.ttf

6aey4Ky-Vb8Ew8IROpc.ttf

23 ms

footerBG.jpg

footerBG.jpg

233 ms

Accessibility Review

integrated-cranial-workshop.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

integrated-cranial-workshop.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

integrated-cranial-workshop.com SEO score

75

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Integrated-cranial-workshop.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Integrated-cranial-workshop.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

integrated-cranial-workshop.com

Open Graph description is not detected on the main page of Integrated Cranial Workshop. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: