Tools & Wizards About Us
lamuscle.co.uk screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    48% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 87

    SEO

    Google-friendlier than
    65% of websites

lamuscle.co.uk

LA Muscle Premium Bodybuilding & Sports Nutrition Supplements

Page Load Speed

2.5 sec in total

First Response

729 ms

Resources Loaded

1.5 sec

Page Rendered

289 ms

lamuscle.co.uk screenshot

About Website

Click here to check amazing LA Muscle content. Otherwise, check out these important facts you probably never knew about lamuscle.co.uk

LA Muscle is the world's leading premium sports nutrition and supplement specialist for muscle gain and weight loss including the Norateen range.

Visit lamuscle.co.uk

Key Findings

We analyzed Lamuscle.co.uk page load time and found that the first response time was 729 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

lamuscle.co.uk performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

34/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value5.6 s

53/100

10%

TBT (Total Blocking Time)

Value2,230 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.113

86/100

15%

TTI (Time to Interactive)

Value12.8 s

13/100

10%

Network Requests Diagram

www.lamuscle.com

729 ms

stylesheet.v9.min.css

26 ms

lam.v9.min.css

29 ms

jquery-3.6.0.min.js

34 ms

jquery-migrate-3.3.2.min.js

45 ms

Our browser made a total of 147 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Lamuscle.co.uk, 9% (13 requests) were made to Embed.tawk.to and 3% (5 requests) were made to Thumb.lamuscle.com. The less responsive or slowest element that took the longest time to load (729 ms) relates to the external source Lamuscle.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 157.2 kB (8%)

Content Size

1.9 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lamuscle.co.uk main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 93.2 kB

  • Original 109.8 kB
  • After minification 94.5 kB
  • After compression 16.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.3 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 93.2 kB or 85% of the original size.

Image Optimization

-3%

Potential reduce by 39.4 kB

  • Original 1.4 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. LA Muscle images are well optimized though.

JavaScript Optimization

-5%

Potential reduce by 23.9 kB

  • Original 439.7 kB
  • After minification 439.7 kB
  • After compression 415.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 739 B

  • Original 24.5 kB
  • After minification 24.5 kB
  • After compression 23.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lamuscle.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 54 (38%)

Requests Now

144

After Optimization

90

  • Images
  • JavaScript
  • CSS

The browser has sent 144 CSS, Javascripts, AJAX and image requests in order to completely render the main page of LA Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.lamuscle.com

www.lamuscle.com

729 ms

stylesheet.v9.min.css

stylesheet.v9.min.css

26 ms

lam.v9.min.css

lam.v9.min.css

29 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

34 ms

jquery-migrate-3.3.2.min.js

jquery-migrate-3.3.2.min.js

45 ms

better-scroll-package.min.js

better-scroll-package.min.js

44 ms

lam.v9.min.js

lam.v9.min.js

51 ms

video-js.min.css

video-js.min.css

51 ms

videojs-max-quality-selector.min.css

videojs-max-quality-selector.min.css

54 ms

js

js

118 ms

exit-intent.min.js

exit-intent.min.js

51 ms

video.novtt.min.js

video.novtt.min.js

84 ms

videojs-contrib-quality-levels.min.js

videojs-contrib-quality-levels.min.js

83 ms

videojs-max-quality-selector.min.js

videojs-max-quality-selector.min.js

52 ms

videojs-playlist.min.js

videojs-playlist.min.js

82 ms

videojs-analytics.min.js

videojs-analytics.min.js

81 ms

bat.js

bat.js

92 ms

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163 ms

lamuscle-logo-192x192.png

lamuscle-logo-192x192.png

346 ms

1gu7l4mnb

1gu7l4mnb

283 ms

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eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL2J1c3ktcGVyc29uLXdvcmtvdXQtcGxhbi5qcGciLCJlZGl0cyI6eyJyZXNpemUiOnsid2lkdGgiOjM2NCwiaGVpZ2h0IjozMjB9fX0=

197 ms

eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL2V2b2x1dGlvbi1vZi1jb2xkcy5qcGciLCJlZGl0cyI6eyJyZXNpemUiOnsid2lkdGgiOjM2NCwiaGVpZ2h0IjozMjB9fX0=

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208 ms

eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL3RydXRoLWFib3V0LWFueGlldHktZHJ1Z3MuanBnIiwiZWRpdHMiOnsicmVzaXplIjp7IndpZHRoIjozNjQsImhlaWdodCI6MzIwfX19

eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL3RydXRoLWFib3V0LWFueGlldHktZHJ1Z3MuanBnIiwiZWRpdHMiOnsicmVzaXplIjp7IndpZHRoIjozNjQsImhlaWdodCI6MzIwfX19

211 ms

eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL3NxdWF0LWJvZHlidWlsZGluZy1lc3NlbnRpYWxzLmpwZyIsImVkaXRzIjp7InJlc2l6ZSI6eyJ3aWR0aCI6MzY0LCJoZWlnaHQiOjMyMH19fQ==

eyJidWNrZXQiOiJsYW11c2NsZS1hc3NldHMiLCJrZXkiOiJpbWFnZXNcL2R5bmFtaWNcL3NxdWF0LWJvZHlidWlsZGluZy1lc3NlbnRpYWxzLmpwZyIsImVkaXRzIjp7InJlc2l6ZSI6eyJ3aWR0aCI6MzY0LCJoZWlnaHQiOjMyMH19fQ==

207 ms

close.png

close.png

62 ms

menu.png

menu.png

61 ms

lamuscle.png

lamuscle.png

62 ms

icon-search-gold.png

icon-search-gold.png

61 ms

icon-phone-gray.png

icon-phone-gray.png

63 ms

icon-secure-gray.png

icon-secure-gray.png

63 ms

icon-account-gray.png

icon-account-gray.png

67 ms

flag-gb.png

flag-gb.png

65 ms

arrow-gold-down.png

arrow-gold-down.png

65 ms

flag-eu.png

flag-eu.png

65 ms

flag-us.png

flag-us.png

66 ms

flag-au.png

flag-au.png

66 ms

flag-ca.jpg

flag-ca.jpg

102 ms

flag-za.jpg

flag-za.jpg

102 ms

flag-no.jpg

flag-no.jpg

100 ms

flag-se.jpg

flag-se.jpg

102 ms

flag-ch.jpg

flag-ch.jpg

100 ms

flag-dk.jpg

flag-dk.jpg

101 ms

flag-jp.jpg

flag-jp.jpg

113 ms

flag-ae.jpg

flag-ae.jpg

112 ms

flag-in.png

flag-in.png

112 ms

flag-sg.png

flag-sg.png

113 ms

mosaic.png

mosaic.png

114 ms

icon-basket-gold.png

icon-basket-gold.png

113 ms

search.png

search.png

118 ms

best-testosterone-booster2.jpg

best-testosterone-booster2.jpg

120 ms

best-testosteronebooster.jpg

best-testosteronebooster.jpg

117 ms

dot-active-gold.png

dot-active-gold.png

118 ms

dot-inactive.png

dot-inactive.png

114 ms

icon-selected.png

icon-selected.png

118 ms

arrow-gold-large-down.png

arrow-gold-large-down.png

122 ms

arrow-gray2-large-left.png

arrow-gray2-large-left.png

120 ms

arrow-gray2-large-right.png

arrow-gray2-large-right.png

121 ms

fat-stripper-pro-burn-web1.jpg

fat-stripper-pro-burn-web1.jpg

119 ms

launcher-v2.js

launcher-v2.js

104 ms

burn-belly-fat--web-img1.jpg

burn-belly-fat--web-img1.jpg

91 ms

fat-stripper-intense4.jpg

fat-stripper-intense4.jpg

91 ms

six-pack-pill-extreme4.jpg

six-pack-pill-extreme4.jpg

68 ms

six-pack-pill-intense-web.jpg

six-pack-pill-intense-web.jpg

68 ms

lam-fat-stripper-extreme-web1.jpg

lam-fat-stripper-extreme-web1.jpg

70 ms

fat-buster1.jpg

fat-buster1.jpg

68 ms

sculpt9.jpg

sculpt9.jpg

68 ms

fat-stripper-11.jpg

fat-stripper-11.jpg

68 ms

n-hwii1.jpg

n-hwii1.jpg

68 ms

icon-basket-white.png

icon-basket-white.png

66 ms

norateen-xxx-180tab1.jpg

norateen-xxx-180tab1.jpg

69 ms

norateen-x1.jpg

norateen-x1.jpg

69 ms

norateen-extreme-11.jpg

norateen-extreme-11.jpg

70 ms

norateen-black.jpg

norateen-black.jpg

71 ms

js

js

84 ms

analytics.js

analytics.js

51 ms

js

js

115 ms

vasculator16.jpg

vasculator16.jpg

38 ms

norateen-nitro-web-img1.jpg

norateen-nitro-web-img1.jpg

50 ms

norateen-gold2.jpg

norateen-gold2.jpg

39 ms

vasculator-extreme-web.jpg

vasculator-extreme-web.jpg

38 ms

nuclear-creatine-strong-11.jpg

nuclear-creatine-strong-11.jpg

52 ms

burn-belly-fat-extr-180tab1.jpg

burn-belly-fat-extr-180tab1.jpg

45 ms

gamer-pro-elite-tub1.jpg

gamer-pro-elite-tub1.jpg

41 ms

deflate-90-tab1.jpg

deflate-90-tab1.jpg

44 ms

la-luxe-lean-protein-15k1.jpg

la-luxe-lean-protein-15k1.jpg

41 ms

lam-norateen-superman-powder-web1.jpg

lam-norateen-superman-powder-web1.jpg

42 ms

lam-norateen-growth-web1.jpg

lam-norateen-growth-web1.jpg

78 ms

lam-fat-stripper-black-powder1.jpg

lam-fat-stripper-black-powder1.jpg

79 ms

front-knowledge.jpg

front-knowledge.jpg

76 ms

front-knowledge.png

front-knowledge.png

72 ms

new-to-supplements.jpg

new-to-supplements.jpg

74 ms

banner-collection.jpg

banner-collection.jpg

74 ms

best-muscle-builder.jpg

best-muscle-builder.jpg

76 ms

lamuscle-clothing-accessories.jpg

lamuscle-clothing-accessories.jpg

74 ms

25years.jpg

25years.jpg

76 ms

playds.png

playds.png

74 ms

star-gold.png

star-gold.png

72 ms

cert-menshealth.png

cert-menshealth.png

70 ms

cert-organic.png

cert-organic.png

74 ms

cert-pharma.png

cert-pharma.png

74 ms

cert-haccp.png

cert-haccp.png

73 ms

cert-gmp.png

cert-gmp.png

77 ms

cert-brc.png

cert-brc.png

72 ms

cert-halal.png

cert-halal.png

72 ms

gay-friendly.png

gay-friendly.png

73 ms

mens-fitness.png

mens-fitness.png

72 ms

cert-hygiene.png

cert-hygiene.png

77 ms

payment-opayo.png

payment-opayo.png

72 ms

payment-visa.png

payment-visa.png

72 ms

payment-mastercard.png

payment-mastercard.png

72 ms

payment-maestro.png

payment-maestro.png

70 ms

payment-amex.png

payment-amex.png

71 ms

payment-jcb.png

payment-jcb.png

72 ms

payment-paypal.png

payment-paypal.png

69 ms

icon-mail.png

icon-mail.png

59 ms

icon-arrow-gold.png

icon-arrow-gold.png

59 ms

social-facebook-large.png

social-facebook-large.png

60 ms

social-x-large.png

social-x-large.png

57 ms

social-youtube-large.png

social-youtube-large.png

55 ms

social-instagram-large.png

social-instagram-large.png

57 ms

social-tiktok-large.png

social-tiktok-large.png

56 ms

social-snapchat-large.png

social-snapchat-large.png

57 ms

social-liveupload-large.png

social-liveupload-large.png

81 ms

social-clothing-large.png

social-clothing-large.png

81 ms

tick-guaranteed-head-gold.png

tick-guaranteed-head-gold.png

82 ms

tick-natural-head-gold.png

tick-natural-head-gold.png

81 ms

tick-premium-head-gold.png

tick-premium-head-gold.png

78 ms

tick-rewards-head-gold.png

tick-rewards-head-gold.png

82 ms

tick-delivery-head-gold.png

tick-delivery-head-gold.png

79 ms

flag-us.png

flag-us.png

79 ms

flag-uk.png

flag-uk.png

79 ms

mailer-desktop.jpg

mailer-desktop.jpg

81 ms

mailer-mob.jpg

mailer-mob.jpg

79 ms

LatoLatin-Bold.woff

LatoLatin-Bold.woff

22 ms

LatoLatin-Light.woff

LatoLatin-Light.woff

21 ms

twk-arr-find-polyfill.js

twk-arr-find-polyfill.js

13 ms

twk-object-values-polyfill.js

twk-object-values-polyfill.js

30 ms

twk-event-polyfill.js

twk-event-polyfill.js

18 ms

twk-entries-polyfill.js

twk-entries-polyfill.js

16 ms

twk-iterator-polyfill.js

twk-iterator-polyfill.js

177 ms

twk-promise-polyfill.js

twk-promise-polyfill.js

110 ms

twk-main.js

twk-main.js

23 ms

twk-vendor.js

twk-vendor.js

39 ms

twk-chunk-vendors.js

twk-chunk-vendors.js

29 ms

twk-chunk-common.js

twk-chunk-common.js

39 ms

twk-runtime.js

twk-runtime.js

55 ms

twk-app.js

twk-app.js

56 ms

Accessibility Review

lamuscle.co.uk accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

lamuscle.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

lamuscle.co.uk SEO score

87

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lamuscle.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lamuscle.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lamuscle.co.uk

Open Graph data is detected on the main page of LA Muscle. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: