Tools & Wizards About Us
lowcarb.ca screenshot

Report Summary

  • 92

    Performance

    Renders faster than
    92% of other websites

  • 67

    Accessibility

    Visual factors better than
    that of 32% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    25% of websites

lowcarb.ca

Atkins Diet & Low Carbohydrate Support

Page Load Speed

841 ms in total

First Response

115 ms

Resources Loaded

389 ms

Page Rendered

337 ms

lowcarb.ca screenshot

About Website

Visit lowcarb.ca now to see the best up-to-date Low Carb content for United States and also check out these interesting facts you probably never knew about lowcarb.ca

Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb dieters.

Visit lowcarb.ca

Key Findings

We analyzed Lowcarb.ca page load time and found that the first response time was 115 ms and then it took 726 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

lowcarb.ca performance score

92

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.3 s

100/100

25%

SI (Speed Index)

Value1.2 s

100/100

10%

TBT (Total Blocking Time)

Value280 ms

80/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value4.5 s

82/100

10%

Network Requests Diagram

lowcarb.ca

115 ms

top4.gif

57 ms

show_ads.js

93 ms

Logo_25wht.gif

30 ms

bullet.gif

85 ms

Our browser made a total of 10 requests to load all elements on the main page. We found that 70% of them (7 requests) were addressed to the original Lowcarb.ca, 20% (2 requests) were made to Pagead2.googlesyndication.com and 10% (1 request) were made to Google.com. The less responsive or slowest element that took the longest time to load (142 ms) belongs to the original domain Lowcarb.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 31.7 kB (25%)

Content Size

126.5 kB

After Optimization

94.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Lowcarb.ca main page is 126.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Javascripts take 79.7 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 31.6 kB

  • Original 41.0 kB
  • After minification 37.1 kB
  • After compression 9.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 31.6 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 5.8 kB
  • After minification 5.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Low Carb images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 26 B

  • Original 79.7 kB
  • After minification 79.7 kB
  • After compression 79.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

9

After Optimization

9

  • Images
  • JavaScript

The browser has sent 9 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Low Carb. According to our analytics all requests are already optimized.

Network Requests Diagram

lowcarb.ca

lowcarb.ca

115 ms

top4.gif

top4.gif

57 ms

show_ads.js

show_ads.js

93 ms

Logo_25wht.gif

Logo_25wht.gif

30 ms

bullet.gif

bullet.gif

85 ms

spacer.gif

spacer.gif

142 ms

1yellow-th.jpg

1yellow-th.jpg

108 ms

pe03257_.gif

pe03257_.gif

40 ms

atkinslife.jpg

atkinslife.jpg

64 ms

adsbygoogle.js

adsbygoogle.js

96 ms

Accessibility Review

lowcarb.ca accessibility score

67

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

lowcarb.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Page has valid source maps

SEO Factors

lowcarb.ca SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lowcarb.ca can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Lowcarb.ca main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

lowcarb.ca

Open Graph description is not detected on the main page of Low Carb. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: