Access metavolismos.com. Metavolismos - Επιστήμη, Διατροφή, Γυμναστική, Άνθρωπος

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

28/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value5.4 s

56/100

10%

TBT (Total Blocking Time)

Value1,110 ms

23/100

30%

CLS (Cumulative Layout Shift)

Value0.063

97/100

15%

TTI (Time to Interactive)

Value14.4 s

9/100

10%

metavolismos.com

231 ms

metavolismos.com

784 ms

js

82 ms

wp-emoji-release.min.js

283 ms

7f0ce.css

385 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 75% of them (40 requests) were addressed to the original Metavolismos.com, 15% (8 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (784 ms) belongs to the original domain Metavolismos.com.

Content Size

2.1 MB

After Optimization

941.9 kB

In fact, the total size of Metavolismos.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. HTML takes 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 1.2 MB

Original 1.4 MB
After minification 1.4 MB
After compression 196.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.2 MB or 86% of the original size.

Image Optimization

-2%

Potential reduce by 8.8 kB

Original 491.2 kB
After minification 482.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Metavolismos images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 271 B

Original 205.3 kB
After minification 205.3 kB
After compression 205.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 699 B

Original 59.2 kB
After minification 59.2 kB
After compression 58.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Metavolismos.com has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Metavolismos. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EL
Language Claimed

EL
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Metavolismos.com can be misinterpreted by Google and other search engines. Our service has detected that Greek is used on the page, and it matches the claimed language. Our system also found out that Metavolismos.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

metavolismos.com

Open Graph data is detected on the main page of Metavolismos. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Metavolismos - Επιστήμη, Διατροφή, Γυμναστική, Άνθρωπος

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

metavolismos.com

metavolismos.com

js

wp-emoji-release.min.js

7f0ce.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

metavolismos.com

metavolismos.com

js

wp-emoji-release.min.js

7f0ce.css

5062b.css

c4d91.js

1828c.js

0e602.js

css

css

0329f.css

a5ff7.css

be533.js

5d82f.js

42af3.js

OneSignalSDK.js

da7c4.js

80145.js

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