Tools & Wizards About Us
moncoachmaforme.com screenshot

Report Summary

  • 83

    Performance

    Renders faster than
    87% of other websites

  • 55

    Accessibility

    Visual factors better than
    that of 23% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

moncoachmaforme.com

Mon Coach Ma Forme - Coach sportif particulier à domicile- Perte de poids - Reprise du sport - Paris et région parisienne

Page Load Speed

2 sec in total

First Response

251 ms

Resources Loaded

1.5 sec

Page Rendered

254 ms

moncoachmaforme.com screenshot

About Website

Click here to check amazing Mon Coach Ma Forme content. Otherwise, check out these important facts you probably never knew about moncoachmaforme.com

Mon coach ma forme, coach sportif à domicile sur paris et la région parisienne, spécialisé dans la perte de poids et la reprise du sport, un programme sur mesure

Visit moncoachmaforme.com

Key Findings

We analyzed Moncoachmaforme.com page load time and found that the first response time was 251 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

moncoachmaforme.com performance score

83

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

48/100

10%

LCP (Largest Contentful Paint)

Value3.7 s

57/100

25%

SI (Speed Index)

Value3.2 s

92/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value3.2 s

94/100

10%

Network Requests Diagram

moncoachmaforme.com

251 ms

www.moncoachmaforme.com

170 ms

index.php

186 ms

styles_main.css

89 ms

jquery-1.7.2.min.js

253 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 95% of them (38 requests) were addressed to the original Moncoachmaforme.com, 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (548 ms) belongs to the original domain Moncoachmaforme.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 17.5 kB (6%)

Content Size

307.0 kB

After Optimization

289.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Moncoachmaforme.com main page is 307.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 185.1 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 11.0 kB

  • Original 14.7 kB
  • After minification 12.9 kB
  • After compression 3.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.8 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.0 kB or 75% of the original size.

Image Optimization

-3%

Potential reduce by 5.3 kB

  • Original 185.1 kB
  • After minification 179.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mon Coach Ma Forme images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 819 B

  • Original 104.5 kB
  • After minification 104.5 kB
  • After compression 103.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 353 B

  • Original 2.7 kB
  • After minification 2.7 kB
  • After compression 2.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Moncoachmaforme.com needs all CSS files to be minified and compressed as it can save up to 353 B or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 8 (22%)

Requests Now

37

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mon Coach Ma Forme. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

moncoachmaforme.com

moncoachmaforme.com

251 ms

www.moncoachmaforme.com

www.moncoachmaforme.com

170 ms

index.php

index.php

186 ms

styles_main.css

styles_main.css

89 ms

jquery-1.7.2.min.js

jquery-1.7.2.min.js

253 ms

jquery-ui-1.8.18.custom.min.js

jquery-ui-1.8.18.custom.min.js

337 ms

fonctions_index.js

fonctions_index.js

166 ms

bg_motif.gif

bg_motif.gif

92 ms

ban.gif

ban.gif

89 ms

shadow.png

shadow.png

86 ms

bg-x.png

bg-x.png

87 ms

bg-sep.png

bg-sep.png

156 ms

a1.png

a1.png

164 ms

subbot.png

subbot.png

174 ms

bg-x2.png

bg-x2.png

162 ms

bluernd.gif

bluernd.gif

161 ms

image1.jpg

image1.jpg

167 ms

vertsep1.png

vertsep1.png

234 ms

plus.png

plus.png

240 ms

image2.jpg

image2.jpg

241 ms

image3.jpg

image3.jpg

414 ms

allodiet_titre.png

allodiet_titre.png

245 ms

bulle.gif

bulle.gif

254 ms

read1.png

read1.png

312 ms

allo_sep.png

allo_sep.png

321 ms

allocoach_titre.gif

allocoach_titre.gif

322 ms

read2.png

read2.png

324 ms

allocoach.png

allocoach.png

335 ms

allodiet.png

allodiet.png

391 ms

ajax-loader.gif

ajax-loader.gif

402 ms

ko.gif

ko.gif

401 ms

ok.gif

ok.gif

403 ms

btn_send.png

btn_send.png

424 ms

fiches2.jpg

fiches2.jpg

548 ms

btn_telecharger.png

btn_telecharger.png

481 ms

pdf.png

pdf.png

481 ms

guillements_1.gif

guillements_1.gif

484 ms

guillements_2.gif

guillements_2.gif

496 ms

ga.js

ga.js

8 ms

__utm.gif

__utm.gif

12 ms

Accessibility Review

moncoachmaforme.com accessibility score

55

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

<input type="image"> elements do not have [alt] text

High

Links do not have a discernible name

Best Practices

moncoachmaforme.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

moncoachmaforme.com SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    FR

  • Language Claimed

    FR

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Moncoachmaforme.com can be misinterpreted by Google and other search engines. Our service has detected that French is used on the page, and it matches the claimed language. Our system also found out that Moncoachmaforme.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

moncoachmaforme.com

Open Graph description is not detected on the main page of Mon Coach Ma Forme. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: