Tools & Wizards About Us
my.newyouin22diet.com screenshot

Report Summary

  • 85

    Performance

    Renders faster than
    88% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

my.newyouin22diet.com

Metabolic Factor Review - Does Jonny Bowden's New Diet Really Work?

Page Load Speed

4.9 sec in total

First Response

1.6 sec

Resources Loaded

2.4 sec

Page Rendered

866 ms

my.newyouin22diet.com screenshot

About Website

Click here to check amazing My New Youin22 Diet content. Otherwise, check out these important facts you probably never knew about my.newyouin22diet.com

I lost weight with the new Metabolic Factor diet - will you? Find out the secrets in my exclusive review.

Visit my.newyouin22diet.com

Key Findings

We analyzed My.newyouin22diet.com page load time and found that the first response time was 1.6 sec and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

my.newyouin22diet.com performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

75/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

61/100

25%

SI (Speed Index)

Value3.9 s

82/100

10%

TBT (Total Blocking Time)

Value30 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.048

99/100

15%

TTI (Time to Interactive)

Value3.7 s

90/100

10%

Network Requests Diagram

my.newyouin22diet.com

1643 ms

style.min.css

120 ms

style.min.css

118 ms

css

35 ms

style.css

122 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 31% of them (23 requests) were addressed to the original My.newyouin22diet.com, 19% (14 requests) were made to 1.gravatar.com and 16% (12 requests) were made to 2.gravatar.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain My.newyouin22diet.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 118.4 kB (20%)

Content Size

599.6 kB

After Optimization

481.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of My.newyouin22diet.com main page is 599.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 387.2 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 68.7 kB

  • Original 87.8 kB
  • After minification 82.5 kB
  • After compression 19.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 68.7 kB or 78% of the original size.

Image Optimization

-4%

Potential reduce by 15.4 kB

  • Original 387.2 kB
  • After minification 371.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. My New Youin22 Diet images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 13.4 kB

  • Original 87.7 kB
  • After minification 86.8 kB
  • After compression 74.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 13.4 kB or 15% of the original size.

CSS Optimization

-57%

Potential reduce by 20.9 kB

  • Original 36.9 kB
  • After minification 23.3 kB
  • After compression 16.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. My.newyouin22diet.com needs all CSS files to be minified and compressed as it can save up to 20.9 kB or 57% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (48%)

Requests Now

52

After Optimization

27

  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of My New Youin22 Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

my.newyouin22diet.com

my.newyouin22diet.com

1643 ms

style.min.css

style.min.css

120 ms

style.min.css

style.min.css

118 ms

css

css

35 ms

style.css

style.css

122 ms

custom.css

custom.css

118 ms

jquery.min.js

jquery.min.js

179 ms

jquery-migrate.min.js

jquery-migrate.min.js

122 ms

wp-hide-post-public.js

wp-hide-post-public.js

177 ms

jscripts.php

jscripts.php

181 ms

script.min.js

script.min.js

128 ms

comment-reply.min.js

comment-reply.min.js

128 ms

selectnav.js

selectnav.js

129 ms

jscripts-ftr-min.js

jscripts-ftr-min.js

188 ms

javascript.gp

javascript.gp

194 ms

cookieControl-5.1.min.js

cookieControl-5.1.min.js

241 ms

style.css

style.css

125 ms

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32 ms

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33 ms

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b883b52566789dd6d463dfbbf7ef383a

33 ms

book1-metabolic-100.jpg

book1-metabolic-100.jpg

144 ms

book2-quickstart-100.jpg

book2-quickstart-100.jpg

148 ms

book3-mealsblueprint-100.jpg

book3-mealsblueprint-100.jpg

148 ms

loss-day22-2.jpg

loss-day22-2.jpg

144 ms

whitespace-20.jpg

whitespace-20.jpg

143 ms

metfactor.jpg

metfactor.jpg

315 ms

newyouvideo-square.jpg

newyouvideo-square.jpg

237 ms

uyt-banner-mine.jpg

uyt-banner-mine.jpg

237 ms

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36 ms

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41 ms

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41 ms

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41 ms

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40 ms

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31 ms

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37 ms

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32 ms

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32 ms

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35 ms

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35 ms

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34 ms

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36 ms

ga.js

ga.js

39 ms

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126 ms

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125 ms

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127 ms

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127 ms

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131 ms

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134 ms

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131 ms

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136 ms

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134 ms

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e80bf2fecfbda64b980cd6e8f7a7932a

130 ms

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42879866df11346483aba3b86dcb66f3

134 ms

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f7a28ca879734917f86331b42467d707

122 ms

fe9767939b8a03574ef05305186ff16b

fe9767939b8a03574ef05305186ff16b

122 ms

5f4af151f51176794fac85d9eaf2d125

5f4af151f51176794fac85d9eaf2d125

132 ms

2710bc37047ba8e24c517314b27ff935

2710bc37047ba8e24c517314b27ff935

132 ms

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e30bbe49d3ceb2fffb4491f226fd0f3a

133 ms

845133bd4ea32be88881abe8d8c563b3

845133bd4ea32be88881abe8d8c563b3

131 ms

544fecc13471f7ef6f000006.js

544fecc13471f7ef6f000006.js

113 ms

4iCs6KVjbNBYlgoKcQ7z.ttf

4iCs6KVjbNBYlgoKcQ7z.ttf

48 ms

4iCv6KVjbNBYlgoCxCvjvmyI.ttf

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55 ms

__utm.gif

__utm.gif

16 ms

tagjs

tagjs

15 ms

30 ms

adsct

adsct

108 ms

t.gif

t.gif

248 ms

pixel

pixel

45 ms

tap.php

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40 ms

sd

sd

6 ms

pixel

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20 ms

bounce

bounce

51 ms

cb

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2 ms

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13 ms

Accessibility Review

my.newyouin22diet.com accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

my.newyouin22diet.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

my.newyouin22diet.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise My.newyouin22diet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that My.newyouin22diet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

my.newyouin22diet.com

Open Graph data is detected on the main page of My New Youin22 Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: