Tools & Wizards About Us
nutritionfactors.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

nutritionfactors.com

Nutrition Factors is here to help you be your healthiest self

Page Load Speed

2.7 sec in total

First Response

45 ms

Resources Loaded

2 sec

Page Rendered

629 ms

nutritionfactors.com screenshot

About Website

Welcome to nutritionfactors.com homepage info - get ready to check Nutrition Factors best content for United States right away, or after learning these important things about nutritionfactors.com

Nutrition Factors is here to help you be your healthiest self! Here, you can find nutrition facts for your favorite foods, browse healthy recipes and share your own, lose weight with the Grid Diet, an...

Visit nutritionfactors.com

Key Findings

We analyzed Nutritionfactors.com page load time and found that the first response time was 45 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

nutritionfactors.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value7.3 s

5/100

25%

SI (Speed Index)

Value5.4 s

57/100

10%

TBT (Total Blocking Time)

Value430 ms

65/100

30%

CLS (Cumulative Layout Shift)

Value0.357

30/100

15%

TTI (Time to Interactive)

Value11.2 s

20/100

10%

Network Requests Diagram

nutritionfactors.com

45 ms

www.nutritionfactors.com

1126 ms

css

69 ms

css

72 ms

pum-site-styles.css

38 ms

Our browser made a total of 54 requests to load all elements on the main page. We found that 70% of them (38 requests) were addressed to the original Nutritionfactors.com, 9% (5 requests) were made to Fonts.gstatic.com and 7% (4 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Nutritionfactors.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 275.1 kB (9%)

Content Size

3.1 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritionfactors.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 228.8 kB

  • Original 282.6 kB
  • After minification 273.4 kB
  • After compression 53.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 228.8 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 45.2 kB

  • Original 2.5 MB
  • After minification 2.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Factors images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 493 B

  • Original 172.0 kB
  • After minification 172.0 kB
  • After compression 171.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 605 B

  • Original 105.4 kB
  • After minification 105.4 kB
  • After compression 104.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionfactors.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (53%)

Requests Now

43

After Optimization

20

  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Factors. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutritionfactors.com

nutritionfactors.com

45 ms

www.nutritionfactors.com

www.nutritionfactors.com

1126 ms

css

css

69 ms

css

css

72 ms

pum-site-styles.css

pum-site-styles.css

38 ms

style-static.min.css

style-static.min.css

99 ms

js

js

182 ms

et-core-unified-3047.min.css

et-core-unified-3047.min.css

56 ms

et-core-unified-deferred-3047.min.css

et-core-unified-deferred-3047.min.css

56 ms

css2

css2

72 ms

getTrackingCode

getTrackingCode

181 ms

timezoneInputJs

timezoneInputJs

183 ms

jquery-3.3.1.js

jquery-3.3.1.js

183 ms

overwriteRefererJs

overwriteRefererJs

331 ms

bootstrap.min.css

bootstrap.min.css

62 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

41 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

43 ms

jquery.min.js

jquery.min.js

68 ms

jquery-migrate.min.js

jquery-migrate.min.js

53 ms

scripts.min.js

scripts.min.js

75 ms

core.min.js

core.min.js

47 ms

pum-site-scripts.js

pum-site-scripts.js

58 ms

common.js

common.js

56 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

78 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

64 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

67 ms

jquery.fitvids.js

jquery.fitvids.js

71 ms

css

css

45 ms

gtm.js

gtm.js

71 ms

Logo-Stacked-Gray-NoBKG-2.png

Logo-Stacked-Gray-NoBKG-2.png

76 ms

Facebook-_-Cover-Photo-2.png

Facebook-_-Cover-Photo-2.png

161 ms

Monitors-01_1440-720px-2.png

Monitors-01_1440-720px-2.png

165 ms

Nutrition-Software-for-Dietians-and-Coaches-2.png

Nutrition-Software-for-Dietians-and-Coaches-2.png

161 ms

NBHWC-Health-Coach-Cerrtification-2.png

NBHWC-Health-Coach-Cerrtification-2.png

314 ms

Nutrition-Software-for-Coaches-DIetitians-4-2.png

Nutrition-Software-for-Coaches-DIetitians-4-2.png

312 ms

Semaglutide-GLP-1-Weight-Loss-Program-Diet-2.png

Semaglutide-GLP-1-Weight-Loss-Program-Diet-2.png

314 ms

NF-Testimonial-e1709140190190-2.png

NF-Testimonial-e1709140190190-2.png

164 ms

Nutritonal-Factors-Testimonial-e1709140230161-2.png

Nutritonal-Factors-Testimonial-e1709140230161-2.png

165 ms

Health-Wellness-Coaching-Testimonial-e1709140261296-2.png

Health-Wellness-Coaching-Testimonial-e1709140261296-2.png

309 ms

Website-Testimonials-1-e1722456618882.png

Website-Testimonials-1-e1722456618882.png

309 ms

Copy-of-For-Students-e1709147963521-2.png

Copy-of-For-Students-e1709147963521-2.png

309 ms

Health-and-Wellness-Coaching-Testimonial-e1709148481654-2.png

Health-and-Wellness-Coaching-Testimonial-e1709148481654-2.png

315 ms

Nutritonal-Factors-Testimonial-2-e1709148065692-2.png

Nutritonal-Factors-Testimonial-2-e1709148065692-2.png

314 ms

Timeline_Editable-1-2.png

Timeline_Editable-1-2.png

318 ms

Logo_Long_White-2-1024x266.png

Logo_Long_White-2-1024x266.png

317 ms

NutritionFactors-Logo-Website-Header-2.png

NutritionFactors-Logo-Website-Header-2.png

317 ms

Dot-DGray-12x12-3.png

Dot-DGray-12x12-3.png

316 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

160 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

164 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

308 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

311 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

312 ms

modules.woff

modules.woff

154 ms

style.min.css

style.min.css

74 ms

Accessibility Review

nutritionfactors.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

nutritionfactors.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

nutritionfactors.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionfactors.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionfactors.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionfactors.com

Open Graph description is not detected on the main page of Nutrition Factors. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: