Tools & Wizards About Us
nutritionmatters.co.in screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

nutritionmatters.co.in

Nutrition Matters | Dt. Ankita Gupta Sehgal | Best Dietician in Delhi

Page Load Speed

4.4 sec in total

First Response

147 ms

Resources Loaded

4.1 sec

Page Rendered

90 ms

nutritionmatters.co.in screenshot

About Website

Welcome to nutritionmatters.co.in homepage info - get ready to check Nutrition Matters best content right away, or after learning these important things about nutritionmatters.co.in

Best Dietician in Delhi, 12 Years of Expertise, Easy Best Diet Plans, Weight Loss & Gain, Diabetes Diet, Pregnancy, PCOS, Diabetic Diet, Cholesterol Diet. Dietitian Nutritionist Ankita Gupta Sehgal De...

Visit nutritionmatters.co.in

Key Findings

We analyzed Nutritionmatters.co.in page load time and found that the first response time was 147 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

nutritionmatters.co.in performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

51/100

25%

SI (Speed Index)

Value15.1 s

1/100

10%

TBT (Total Blocking Time)

Value3,650 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.038

100/100

15%

TTI (Time to Interactive)

Value35.9 s

0/100

10%

Network Requests Diagram

www.nutritionmatters.co.in

147 ms

minified.js

86 ms

focus-within-polyfill.js

78 ms

polyfill.min.js

1248 ms

amp-auto-ads-0.1.js

74 ms

Our browser made a total of 107 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Nutritionmatters.co.in, 22% (24 requests) were made to Static.parastorage.com and 21% (22 requests) were made to I.ytimg.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.8 MB (55%)

Content Size

3.3 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritionmatters.co.in main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 1.4 MB

  • Original 1.8 MB
  • After minification 1.8 MB
  • After compression 352.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.4 MB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 33 B

  • Original 256.8 kB
  • After minification 256.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Matters images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 356.0 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 843.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 356.0 kB or 30% of the original size.

CSS Optimization

-4%

Potential reduce by 56 B

  • Original 1.4 kB
  • After minification 1.4 kB
  • After compression 1.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionmatters.co.in has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 38 (54%)

Requests Now

70

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Matters. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.nutritionmatters.co.in

www.nutritionmatters.co.in

147 ms

minified.js

minified.js

86 ms

focus-within-polyfill.js

focus-within-polyfill.js

78 ms

polyfill.min.js

polyfill.min.js

1248 ms

amp-auto-ads-0.1.js

amp-auto-ads-0.1.js

74 ms

adsbygoogle.js

adsbygoogle.js

134 ms

mobile-app-invite-banner.css

mobile-app-invite-banner.css

72 ms

mobile-app-invite-banner.umd.min.js

mobile-app-invite-banner.umd.min.js

127 ms

thunderbolt-commons.3a64b3ed.bundle.min.js

thunderbolt-commons.3a64b3ed.bundle.min.js

67 ms

main.380e55cc.bundle.min.js

main.380e55cc.bundle.min.js

69 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

70 ms

lodash.min.js

lodash.min.js

72 ms

react.production.min.js

react.production.min.js

68 ms

react-dom.production.min.js

react-dom.production.min.js

72 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

69 ms

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557 ms

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564 ms

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861 ms

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859 ms

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863 ms

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987 ms

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986 ms

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1013 ms

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1014 ms

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925 ms

1100e1_b030cfd315554930b1c1142bc4bd53fe~mv2.png

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1141 ms

show_ads_impl.js

show_ads_impl.js

482 ms

mqdefault.jpg

mqdefault.jpg

677 ms

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744 ms

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804 ms

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804 ms

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802 ms

bundle.min.js

bundle.min.js

594 ms

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

95 ms

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98 ms

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230 ms

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98 ms

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kEF4nGNgYgCDfxMZpjFgAyxAzMjAxMjEXpqXaWTg5AIAYwIEbQA=

3 ms

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97 ms

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97 ms

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395 ms

zrt_lookup.html

zrt_lookup.html

314 ms

ads

ads

840 ms

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sodar

sodar

60 ms

deprecation-en.v5.html

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38 ms

bolt-performance

bolt-performance

47 ms

reactive_library.js

reactive_library.js

93 ms

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135 ms

deprecation-style.v5.css

deprecation-style.v5.css

20 ms

right-arrow.svg

right-arrow.svg

18 ms

sodar2.js

sodar2.js

81 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

11 ms

WixMadeforText_W_Bd.woff

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12 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

11 ms

runner.html

runner.html

76 ms

aframe

aframe

103 ms

AGSKWxV2Q4BiBRDm0AZ4lJwhfUbCWuJCfdnjfmwqHp3YhM7X5tuHWzv2aGPkONthVxNZsvyqjkPTMam6PsiFSA2HCk1ZEFfRjYes50d8tloc4ghFDsjqg-w3qZ4UE_3OENxxu0zdN6SfNA==

AGSKWxV2Q4BiBRDm0AZ4lJwhfUbCWuJCfdnjfmwqHp3YhM7X5tuHWzv2aGPkONthVxNZsvyqjkPTMam6PsiFSA2HCk1ZEFfRjYes50d8tloc4ghFDsjqg-w3qZ4UE_3OENxxu0zdN6SfNA==

100 ms

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load_preloaded_resource.js

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31 ms

icon.png

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abg_lite.js

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29 ms

window_focus.js

window_focus.js

220 ms

qs_click_protection.js

qs_click_protection.js

79 ms

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76 ms

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234 ms

fullscreen_api_adapter.js

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205 ms

interstitial_ad_frame.js

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221 ms

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227 ms

settings_grey600_24dp.png

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229 ms

dvbs_src.js

dvbs_src.js

269 ms

m_js_controller.js

m_js_controller.js

189 ms

AGSKWxU9h_9-rvFYj4JS4kJnhOxVkGRVua7G70CMc_rabqcBbPXcxs7gSAmhRIW_lkyRO6uowNCRWrPG3f54vNLemAiKtlMINtVeGlIfA_FQCxsRanH7lff4zbLfcbPyfm2tnAKRB466Kg==

AGSKWxU9h_9-rvFYj4JS4kJnhOxVkGRVua7G70CMc_rabqcBbPXcxs7gSAmhRIW_lkyRO6uowNCRWrPG3f54vNLemAiKtlMINtVeGlIfA_FQCxsRanH7lff4zbLfcbPyfm2tnAKRB466Kg==

186 ms

css

css

116 ms

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31 ms

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24 ms

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18 ms

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40 ms

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48 ms

verify.js

verify.js

62 ms

globalpassback_728x90.gif

globalpassback_728x90.gif

139 ms

activeview

activeview

69 ms

Accessibility Review

nutritionmatters.co.in accessibility score

81

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nutritionmatters.co.in best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

nutritionmatters.co.in SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionmatters.co.in can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionmatters.co.in main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritionmatters.co.in

Open Graph data is detected on the main page of Nutrition Matters. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: