Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

palmapilates.nl

Home | NL | Pilates Studio - Palma Personal Training

Page Load Speed

16.8 sec in total

First Response

376 ms

Resources Loaded

15.3 sec

Page Rendered

1.2 sec

palmapilates.nl screenshot

About Website

Welcome to palmapilates.nl homepage info - get ready to check Palma Pilates best content right away, or after learning these important things about palmapilates.nl

De Pilates Studio Palma Personal Training in Den Haag is gespecialiseerd in individuele- en groepslessen op verschillende niveaus.

Visit palmapilates.nl

Key Findings

We analyzed Palmapilates.nl page load time and found that the first response time was 376 ms and then it took 16.4 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

palmapilates.nl performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value1,150 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0.121

84/100

15%

TTI (Time to Interactive)

Value12.8 s

13/100

10%

Network Requests Diagram

palmapilates.nl

376 ms

nl

763 ms

24f0e38a134cdaafd01ea151d31ea510.css

378 ms

91aa5ace5fb22635e569ba0e0026e3b8.js

656 ms

css2

40 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 87% of them (52 requests) were addressed to the original Palmapilates.nl, 3% (2 requests) were made to Googletagmanager.com and 3% (2 requests) were made to Clarity.ms. The less responsive or slowest element that took the longest time to load (7.1 sec) belongs to the original domain Palmapilates.nl.

Page Optimization Overview & Recommendations

Page size can be reduced by 479.4 kB (44%)

Content Size

1.1 MB

After Optimization

619.5 kB

In fact, the total size of Palmapilates.nl main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 591.4 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 98.3 kB

  • Original 110.9 kB
  • After minification 68.1 kB
  • After compression 12.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 42.8 kB, which is 39% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.3 kB or 89% of the original size.

Image Optimization

-1%

Potential reduce by 4.9 kB

  • Original 357.8 kB
  • After minification 352.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Palma Pilates images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 374.0 kB

  • Original 591.4 kB
  • After minification 591.4 kB
  • After compression 217.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 374.0 kB or 63% of the original size.

CSS Optimization

-6%

Potential reduce by 2.2 kB

  • Original 38.8 kB
  • After minification 38.8 kB
  • After compression 36.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Palmapilates.nl has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 6 (16%)

Requests Now

38

After Optimization

32

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Palma Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

palmapilates.nl accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

palmapilates.nl best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

palmapilates.nl SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    NL

  • Language Claimed

    NL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Palmapilates.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Palmapilates.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Palma Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: