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Report Summary

About Website

Welcome to palmapilates.nl homepage info - get ready to check Palma Pilates best content right away, or after learning these important things about palmapilates.nl

De Pilates Studio Palma Personal Training in Den Haag is gespecialiseerd in individuele- en groepslessen op verschillende niveaus.

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name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value1,150 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0.121

84/100

15%

TTI (Time to Interactive)

Value12.8 s

13/100

10%

palmapilates.nl

376 ms

nl

763 ms

24f0e38a134cdaafd01ea151d31ea510.css

378 ms

91aa5ace5fb22635e569ba0e0026e3b8.js

656 ms

css2

40 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 87% of them (52 requests) were addressed to the original Palmapilates.nl, 3% (2 requests) were made to Googletagmanager.com and 3% (2 requests) were made to Clarity.ms. The less responsive or slowest element that took the longest time to load (7.1 sec) belongs to the original domain Palmapilates.nl.

Content Size

1.1 MB

After Optimization

619.5 kB

In fact, the total size of Palmapilates.nl main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 591.4 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 98.3 kB

Original 110.9 kB
After minification 68.1 kB
After compression 12.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 42.8 kB, which is 39% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.3 kB or 89% of the original size.

Image Optimization

-1%

Potential reduce by 4.9 kB

Original 357.8 kB
After minification 352.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Palma Pilates images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 374.0 kB

Original 591.4 kB
After minification 591.4 kB
After compression 217.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 374.0 kB or 63% of the original size.

CSS Optimization

-6%

Potential reduce by 2.2 kB

Original 38.8 kB
After minification 38.8 kB
After compression 36.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Palmapilates.nl has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Palma Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

Search Engine Optimization Advices

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

NL
Language Claimed

NL
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Palmapilates.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Palmapilates.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

palmapilates.nl

Open Graph data is detected on the main page of Palma Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Home | NL | Pilates Studio - Palma Personal Training

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)