16.8 sec in total
376 ms
15.3 sec
1.2 sec
Welcome to palmapilates.nl homepage info - get ready to check Palma Pilates best content right away, or after learning these important things about palmapilates.nl
De Pilates Studio Palma Personal Training in Den Haag is gespecialiseerd in individuele- en groepslessen op verschillende niveaus.
Visit palmapilates.nlWe analyzed Palmapilates.nl page load time and found that the first response time was 376 ms and then it took 16.4 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.
palmapilates.nl performance score
name
value
score
weighting
Value3.7 s
29/100
10%
Value8.5 s
1/100
25%
Value7.9 s
22/100
10%
Value1,150 ms
22/100
30%
Value0.121
84/100
15%
Value12.8 s
13/100
10%
376 ms
763 ms
378 ms
656 ms
40 ms
Our browser made a total of 60 requests to load all elements on the main page. We found that 87% of them (52 requests) were addressed to the original Palmapilates.nl, 3% (2 requests) were made to Googletagmanager.com and 3% (2 requests) were made to Clarity.ms. The less responsive or slowest element that took the longest time to load (7.1 sec) belongs to the original domain Palmapilates.nl.
Page size can be reduced by 479.4 kB (44%)
1.1 MB
619.5 kB
In fact, the total size of Palmapilates.nl main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 591.4 kB which makes up the majority of the site volume.
Potential reduce by 98.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 42.8 kB, which is 39% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.3 kB or 89% of the original size.
Potential reduce by 4.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Palma Pilates images are well optimized though.
Potential reduce by 374.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 374.0 kB or 63% of the original size.
Potential reduce by 2.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Palmapilates.nl has all CSS files already compressed.
Number of requests can be reduced by 6 (16%)
38
32
The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Palma Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.
palmapilates.nl
376 ms
nl
763 ms
24f0e38a134cdaafd01ea151d31ea510.css
378 ms
91aa5ace5fb22635e569ba0e0026e3b8.js
656 ms
css2
40 ms
js
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f93e377451bb7914403f936c5ddbbf17.js
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bootapp.js
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69rg0wsbbu
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gtm.js
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en2x.png
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es2x.png
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summer-holidays.png
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BTW21v2.jpg
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De-Pilates-Studio-Palma-Personal-Training-inside.jpg
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De-Pilates-Studio-Palma-Personal-Training-Reformers.jpg
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De-Pilates-Studio-Palma-Personal-Training-Matten.jpg
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De-Pilates-Studio-Palma-Personal-Training-Wall-Units.jpg
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De-Pilates-Studio-Palma-Personal-Training-Reformer.jpg
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angle-left.png
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angle-right.png
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img-01.jpg
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Pilates-Private-Reformer-stomach-massage-small.jpg
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Pilates-Duo-Session-Reformer-frog-leg-circles-small.jpg
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Pilates-Group-mat-classes-the-hundred-small.jpg
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Pilates-mat-2BW.jpg
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Pilates-private-1BW.jpg
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Pilates-duo-1BW.jpg
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Pilates-workshop-team-day-1-2019-small.jpg
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Pilates-workshop-team-day-4-small.jpg
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Pilates-workshop-2014-The-Hague-02-small.jpg
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Catarina-Palma-small.jpg
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Carine-Nabuurs-small.jpg
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Zhivka-Yaneva-small.jpg
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Paula-London-small.jpg
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Claire-Schapira-small.jpg
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img-01.jpg
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De-Pilates-Studio-Palma-Personal-Training-Location-small.jpg
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font
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sintony-regular-webfont.woff
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sintony-bold-webfont.woff
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cabin-regular-webfont.woff
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cabin-medium-webfont.woff
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cabin-semibold-webfont.woff
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cabin-bold-webfont.woff
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fontawesome-webfont.woff
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clarity.js
21 ms
cabin-regular-webfont.ttf
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sintony-regular-webfont.ttf
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cabin-semibold-webfont.ttf
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sintony-bold-webfont.ttf
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sintony-regular-webfont.svg
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cabin-bold-webfont.ttf
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cabin-semibold-webfont.svg
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sintony-bold-webfont.svg
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cabin-medium-webfont.ttf
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cabin-bold-webfont.svg
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cabin-regular-webfont.svg
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cabin-medium-webfont.svg
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c.gif
7 ms
palmapilates.nl accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
palmapilates.nl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
palmapilates.nl SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
NL
NL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Palmapilates.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Palmapilates.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
palmapilates.nl
Open Graph data is detected on the main page of Palma Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: