Access portalfitness.com. PortalFitness.com ofrece información artículos, noticias, videos, sobre, entrenamiento, Pilates, die...

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value19.2 s

0/100

10%

TBT (Total Blocking Time)

Value50,940 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.082

94/100

15%

TTI (Time to Interactive)

Value72.2 s

0/100

10%

portalfitness.com

193 ms

www.portalfitness.com

404 ms

pfads.js

219 ms

layers.js

110 ms

cascada1.css

114 ms

Our browser made a total of 116 requests to load all elements on the main page. We found that 53% of them (61 requests) were addressed to the original Portalfitness.com, 15% (17 requests) were made to Catalog.fitness10.com and 9% (10 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Catalog.fitness10.com.

Content Size

1.5 MB

After Optimization

927.6 kB

In fact, the total size of Portalfitness.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 810.7 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 83.0 kB

Original 96.8 kB
After minification 86.7 kB
After compression 13.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 83.0 kB or 86% of the original size.

Image Optimization

-5%

Potential reduce by 43.3 kB

Original 810.7 kB
After minification 767.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Portal Fitness images are well optimized though.

JavaScript Optimization

-65%

Potential reduce by 190.9 kB

Original 294.8 kB
After minification 277.4 kB
After compression 103.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 190.9 kB or 65% of the original size.

CSS Optimization

-83%

Potential reduce by 206.3 kB

Original 248.9 kB
After minification 247.3 kB
After compression 42.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Portalfitness.com needs all CSS files to be minified and compressed as it can save up to 206.3 kB or 83% of the original size.

Requests Now

After Optimization

The browser has sent 99 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Portal Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-*] attributes do not match their roles

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

Language Detected

ES
Language Claimed

ES
Encoding

WINDOWS-1252

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Portalfitness.com can be misinterpreted by Google and other search engines. Our service has detected that Spanish is used on the page, and it matches the claimed language. Our system also found out that Portalfitness.com main page’s claimed encoding is windows-1252. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

portalfitness.com

Open Graph description is not detected on the main page of Portal Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

PortalFitness.com ofrece información artículos, noticias, videos, sobre, entrenamiento, Pilates, dietas, nutrición, fitness, Educación Física y Deport...

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

portalfitness.com

www.portalfitness.com

pfads.js

layers.js

cascada1.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

portalfitness.com

www.portalfitness.com

pfads.js

layers.js

cascada1.css

brand

tips

brand

NoticiasHome.js

HTfeeds.js

ga.js

DoPubScript.aspx

IMG_9335_mini.jpg

Logo_25wht.gif

LoginBox.aspx

IMG_9115_mini.jpg

IMG_9427_mini.jpg

IMG_9818_mini.jpg

IMG_9155_mini.jpg

IMG_9367_mini.jpg

IMG_9381_mini.jpg

IMG_7631_mini.jpg

IMG_9312_mini.jpg

CS0028405_mini.jpg

IMG_9820_mini.jpg

IMG_9536_mini.jpg

IMG_9682_mini.jpg

IMG_9644_mini_libro.jpg

IMG_9161_mini.jpg

IMG_8857%20(2)_mini.jpg

IMG_9177_mini.jpg

logo_pf.gif

rss.gif

xml.gif

newgif.gif

mancuerneros.jpg

button_quick_find.gif

fondo_tienda.jpg

kit_suspension_mini.jpg

barra_puntos.jpg

CS0024354_mini.jpg

AM609284_mini.jpg

CS0024821_mini.jpg