Tools & Wizards About Us
primelifenutrition.org screenshot

Report Summary

  • 66

    Performance

    Renders faster than
    79% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

primelifenutrition.org

PrimeLife Nutrition | Top-rated Dietitians in Eastern Pennsylvania

Page Load Speed

1.8 sec in total

First Response

187 ms

Resources Loaded

902 ms

Page Rendered

671 ms

primelifenutrition.org screenshot

About Website

Welcome to primelifenutrition.org homepage info - get ready to check Prime Life Nutrition best content right away, or after learning these important things about primelifenutrition.org

Nutritional counseling practice providing 1-1 counseling, meal planning, & education in the Montgomery, Bucks, Delaware, Chester, & Berks Counties of Pennsylvania.

Visit primelifenutrition.org

Key Findings

We analyzed Primelifenutrition.org page load time and found that the first response time was 187 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

primelifenutrition.org performance score

66

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

58/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

26/100

25%

SI (Speed Index)

Value4.2 s

78/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.171

70/100

15%

TTI (Time to Interactive)

Value6.9 s

54/100

10%

Network Requests Diagram

primelifenutrition.org

187 ms

primelifenutrition.org

282 ms

public-modern.css

48 ms

sbi-styles.min.css

49 ms

style.css

39 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 16% of them (7 requests) were addressed to the original Primelifenutrition.org, 84% (38 requests) were made to Lxb511.p3cdn1.secureserver.net. The less responsive or slowest element that took the longest time to load (282 ms) belongs to the original domain Primelifenutrition.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 184.3 kB (18%)

Content Size

1.0 MB

After Optimization

831.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Primelifenutrition.org main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 625.5 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 183.1 kB

  • Original 217.9 kB
  • After minification 210.7 kB
  • After compression 34.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 183.1 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 625.5 kB
  • After minification 625.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Prime Life Nutrition images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 477 B

  • Original 157.1 kB
  • After minification 157.1 kB
  • After compression 156.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 683 B

  • Original 15.2 kB
  • After minification 14.9 kB
  • After compression 14.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Primelifenutrition.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 10 (24%)

Requests Now

41

After Optimization

31

  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Prime Life Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

primelifenutrition.org

primelifenutrition.org

187 ms

primelifenutrition.org

primelifenutrition.org

282 ms

public-modern.css

public-modern.css

48 ms

sbi-styles.min.css

sbi-styles.min.css

49 ms

style.css

style.css

39 ms

jquery.min.js

jquery.min.js

35 ms

jquery-migrate.min.js

jquery-migrate.min.js

40 ms

et-core-unified-14.min.css

et-core-unified-14.min.css

40 ms

public-modern.js

public-modern.js

85 ms

scripts.min.js

scripts.min.js

88 ms

jquery.fitvids.js

jquery.fitvids.js

86 ms

jquery.mobile.js

jquery.mobile.js

115 ms

common.js

common.js

120 ms

sbi-scripts.min.js

sbi-scripts.min.js

116 ms

sbi-sprite.png

sbi-sprite.png

180 ms

PrimeLife-Nutrition.png

PrimeLife-Nutrition.png

40 ms

PrimeLife-Nutrition-Home-Banner-v2.jpg

PrimeLife-Nutrition-Home-Banner-v2.jpg

39 ms

Home-Banner-Image-Mobile.jpg

Home-Banner-Image-Mobile.jpg

40 ms

PrimeLife-Nutrition-Lleaf-icon.png

PrimeLife-Nutrition-Lleaf-icon.png

38 ms

PrimeLife-Nutrition-Increased-Energy-Icon-2.jpg

PrimeLife-Nutrition-Increased-Energy-Icon-2.jpg

134 ms

PrimeLife-Nutrition-Long-Term-Results-Icon.jpg

PrimeLife-Nutrition-Long-Term-Results-Icon.jpg

137 ms

PrimeLife-Nutrition-Bodily-Acceptance-Icon.jpg

PrimeLife-Nutrition-Bodily-Acceptance-Icon.jpg

136 ms

PrimeLIfe-Nutrition-Family-Friendly-Solutions-Icon.jpg

PrimeLIfe-Nutrition-Family-Friendly-Solutions-Icon.jpg

137 ms

PrimeLife-Nutrition-BCBS.jpg

PrimeLife-Nutrition-BCBS.jpg

136 ms

PrimeLife-Nutrition-Cigna.jpg

PrimeLife-Nutrition-Cigna.jpg

138 ms

PrimeLife-Nutrition-UHC.jpg

PrimeLife-Nutrition-UHC.jpg

138 ms

PrimeLife-Nutrition-Aetna.jpg

PrimeLife-Nutrition-Aetna.jpg

138 ms

PrimeLife-Testimonials-Quotes.png

PrimeLife-Testimonials-Quotes.png

138 ms

PrimeLife-Nutrition-Number-1-110.jpg

PrimeLife-Nutrition-Number-1-110.jpg

139 ms

PrimeLife-Nutrition-Number-2-110.png

PrimeLife-Nutrition-Number-2-110.png

139 ms

PrimeLife-Nutrition-Number-3-110.png

PrimeLife-Nutrition-Number-3-110.png

140 ms

PrimeLife-Nutrition-Divider.jpg

PrimeLife-Nutrition-Divider.jpg

141 ms

Mobile-Washi-Divider.jpg

Mobile-Washi-Divider.jpg

142 ms

PrimeLife-Nutrition-Recipes.jpg

PrimeLife-Nutrition-Recipes.jpg

156 ms

PrimeLife-Nutrition-Amazon.jpg

PrimeLife-Nutrition-Amazon.jpg

141 ms

PrimeLife-Nutrition-Blog.jpg

PrimeLife-Nutrition-Blog.jpg

142 ms

placeholder.png

placeholder.png

141 ms

PrimeLife-Logo-White-v2.png

PrimeLife-Logo-White-v2.png

154 ms

Quicksand-Light-1.ttf

Quicksand-Light-1.ttf

157 ms

465089800_18437585590070058_1569183465101073621_nlow.jpg

465089800_18437585590070058_1569183465101073621_nlow.jpg

103 ms

464880981_18436971361070058_6794573109723222160_nlow.jpg

464880981_18436971361070058_6794573109723222160_nlow.jpg

146 ms

463734316_18434817088070058_8765934673516222491_nlow.jpg

463734316_18434817088070058_8765934673516222491_nlow.jpg

201 ms

459222410_18428274355070058_1297450618885508700_nlow.jpg

459222410_18428274355070058_1297450618885508700_nlow.jpg

204 ms

449526240_18415496488070058_1573141697434776593_nlow.jpg

449526240_18415496488070058_1573141697434776593_nlow.jpg

205 ms

NotulenSerifDisplay-ExtraBold-1.ttf

NotulenSerifDisplay-ExtraBold-1.ttf

64 ms

Accessibility Review

primelifenutrition.org accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

primelifenutrition.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

primelifenutrition.org SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Primelifenutrition.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Primelifenutrition.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

primelifenutrition.org

Open Graph data is detected on the main page of Prime Life Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: