Tools & Wizards About Us
probodybuildingweekly.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

probodybuildingweekly.com

DigitalMuscle.com | Digital Muscle - The Fitness Media Hub

Page Load Speed

4.5 sec in total

First Response

20 ms

Resources Loaded

3.8 sec

Page Rendered

713 ms

probodybuildingweekly.com screenshot

About Website

Visit probodybuildingweekly.com now to see the best up-to-date Probodybuildingweekly content and also check out these interesting facts you probably never knew about probodybuildingweekly.com

Digital Muscle - The Fitness Industry Media Hub original content about training, nutrition, physique transformation, supplementation and bodybuilding.

Visit probodybuildingweekly.com

Key Findings

We analyzed Probodybuildingweekly.com page load time and found that the first response time was 20 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

probodybuildingweekly.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

38/100

10%

LCP (Largest Contentful Paint)

Value9.1 s

1/100

25%

SI (Speed Index)

Value5.4 s

56/100

10%

TBT (Total Blocking Time)

Value570 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.3 s

19/100

10%

Network Requests Diagram

probodybuildingweekly.com

20 ms

www.digitalmuscle.com

159 ms

www.digitalmuscle.com

1111 ms

wp-emoji-release.min.js

19 ms

easy-author-image.css

31 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Probodybuildingweekly.com, 82% (60 requests) were made to Digitalmuscle.com and 4% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.2 sec) relates to the external source Via.placeholder.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 390.8 kB (19%)

Content Size

2.1 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Probodybuildingweekly.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 260.1 kB

  • Original 290.8 kB
  • After minification 290.8 kB
  • After compression 30.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 260.1 kB or 89% of the original size.

Image Optimization

-9%

Potential reduce by 130.1 kB

  • Original 1.5 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Probodybuildingweekly images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 293 B

  • Original 197.1 kB
  • After minification 197.1 kB
  • After compression 196.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 288 B

  • Original 138.3 kB
  • After minification 138.3 kB
  • After compression 138.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Probodybuildingweekly.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (62%)

Requests Now

69

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Probodybuildingweekly. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

probodybuildingweekly.com

probodybuildingweekly.com

20 ms

www.digitalmuscle.com

www.digitalmuscle.com

159 ms

www.digitalmuscle.com

www.digitalmuscle.com

1111 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

19 ms

easy-author-image.css

easy-author-image.css

31 ms

style.min.css

style.min.css

178 ms

theme.min.css

theme.min.css

38 ms

jet-elements.css

jet-elements.css

49 ms

jet-elements-skin.css

jet-elements-skin.css

72 ms

elementor-icons.min.css

elementor-icons.min.css

39 ms

custom-frontend.min.css

custom-frontend.min.css

122 ms

swiper.min.css

swiper.min.css

131 ms

custom-pro-frontend.min.css

custom-pro-frontend.min.css

52 ms

jet-blog.css

jet-blog.css

234 ms

all.min.css

all.min.css

161 ms

v4-shims.min.css

v4-shims.min.css

70 ms

css

css

63 ms

fontawesome.min.css

fontawesome.min.css

87 ms

solid.min.css

solid.min.css

97 ms

brands.min.css

brands.min.css

113 ms

v4-shims.min.js

v4-shims.min.js

127 ms

jquery.min.js

jquery.min.js

210 ms

jquery-migrate.min.js

jquery-migrate.min.js

158 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

139 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

161 ms

slick.min.js

slick.min.js

380 ms

imagesloaded.min.js

imagesloaded.min.js

169 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

169 ms

webpack.runtime.min.js

webpack.runtime.min.js

184 ms

frontend-modules.min.js

frontend-modules.min.js

381 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

181 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

195 ms

wp-polyfill.min.js

wp-polyfill.min.js

194 ms

hooks.min.js

hooks.min.js

401 ms

i18n.min.js

i18n.min.js

207 ms

frontend.min.js

frontend.min.js

227 ms

waypoints.min.js

waypoints.min.js

226 ms

core.min.js

core.min.js

402 ms

frontend.min.js

frontend.min.js

400 ms

elements-handlers.min.js

elements-handlers.min.js

377 ms

jet-elements.min.js

jet-elements.min.js

374 ms

jquery.sticky.min.js

jquery.sticky.min.js

383 ms

jet-blog.min.js

jet-blog.min.js

356 ms

gtm.js

gtm.js

174 ms

900x600

900x600

2248 ms

Digital-Muscle-white1.png

Digital-Muscle-white1.png

218 ms

IMG_7949-400x225.jpeg

IMG_7949-400x225.jpeg

177 ms

IMG_7717.jpeg

IMG_7717.jpeg

174 ms

IMG_7072-400x400.jpeg

IMG_7072-400x400.jpeg

175 ms

IMG_6278-2-400x154.jpeg

IMG_6278-2-400x154.jpeg

175 ms

2021-Olympia-Logo-POS-Revised-1024x745.png

2021-Olympia-Logo-POS-Revised-1024x745.png

364 ms

MUTANT-Stacked-LOGO-%C2%AE-RED-791x1024.png

MUTANT-Stacked-LOGO-%C2%AE-RED-791x1024.png

271 ms

AB7047E7-4A16-4710-A4D8-0B8588C73276.png

AB7047E7-4A16-4710-A4D8-0B8588C73276.png

504 ms

IMG_5276-400x250.png

IMG_5276-400x250.png

294 ms

IMG_4740-400x288.jpeg

IMG_4740-400x288.jpeg

262 ms

IMG_4396-1-323x400.jpeg

IMG_4396-1-323x400.jpeg

362 ms

2-1-1.jpg

2-1-1.jpg

364 ms

1-2-1024x538.jpg

1-2-1024x538.jpg

366 ms

2-2-1.jpg

2-2-1.jpg

394 ms

MUTANT-Stacked-LOGO-%C2%AE-RED-768x994.png

MUTANT-Stacked-LOGO-%C2%AE-RED-768x994.png

407 ms

1D173F73-A5B5-45A9-8389-4EB62A6AF5AB-300x150.jpeg

1D173F73-A5B5-45A9-8389-4EB62A6AF5AB-300x150.jpeg

364 ms

WingsofStrength-Logo-1024x700.png

WingsofStrength-Logo-1024x700.png

364 ms

DigitalMuscle-and-Mutant-2-768x404.jpg

DigitalMuscle-and-Mutant-2-768x404.jpg

445 ms

font

font

86 ms

font

font

87 ms

font

font

88 ms

fa-brands-400.woff

fa-brands-400.woff

388 ms

analytics.js

analytics.js

51 ms

hotjar-1485371.js

hotjar-1485371.js

193 ms

collect

collect

13 ms

collect

collect

29 ms

js

js

50 ms

modules.1a30a0a67c3c23c13060.js

modules.1a30a0a67c3c23c13060.js

13 ms

Accessibility Review

probodybuildingweekly.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

probodybuildingweekly.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

probodybuildingweekly.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Probodybuildingweekly.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Probodybuildingweekly.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

probodybuildingweekly.com

Open Graph data is detected on the main page of Probodybuildingweekly. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: