Tools & Wizards About Us
proeffectfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

proeffectfitness.com

ProEffect Fitness, Personal Training Torrance, Training LAB Torrance,

Page Load Speed

1.4 sec in total

First Response

151 ms

Resources Loaded

1.2 sec

Page Rendered

72 ms

proeffectfitness.com screenshot

About Website

Click here to check amazing Pro Effect Fitness content. Otherwise, check out these important facts you probably never knew about proeffectfitness.com

PROEffect Fitness, Personal Trainer Torrance, Gym Torrance, Personal Trainer Southbay, Personal Trainer Orange County, Training LAB Torrance , Training LAB Los Angeles, Training LAB

Visit proeffectfitness.com

Key Findings

We analyzed Proeffectfitness.com page load time and found that the first response time was 151 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

proeffectfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value5.4 s

20/100

25%

SI (Speed Index)

Value12.6 s

3/100

10%

TBT (Total Blocking Time)

Value4,020 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.119

85/100

15%

TTI (Time to Interactive)

Value21.1 s

1/100

10%

Network Requests Diagram

www.proeffectfitness.com

151 ms

minified.js

44 ms

focus-within-polyfill.js

87 ms

polyfill.min.js

87 ms

thunderbolt-commons.b70ee867.bundle.min.js

165 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Proeffectfitness.com, 51% (29 requests) were made to Static.wixstatic.com and 21% (12 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (726 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 645.6 kB (48%)

Content Size

1.3 MB

After Optimization

695.7 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Proeffectfitness.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 797.4 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 633.0 kB

  • Original 797.4 kB
  • After minification 795.6 kB
  • After compression 164.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 633.0 kB or 79% of the original size.

Image Optimization

-3%

Potential reduce by 8.9 kB

  • Original 284.0 kB
  • After minification 275.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pro Effect Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 259.8 kB
  • After minification 259.8 kB
  • After compression 256.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (23%)

Requests Now

44

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pro Effect Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.proeffectfitness.com

www.proeffectfitness.com

151 ms

minified.js

minified.js

44 ms

focus-within-polyfill.js

focus-within-polyfill.js

87 ms

polyfill.min.js

polyfill.min.js

87 ms

thunderbolt-commons.b70ee867.bundle.min.js

thunderbolt-commons.b70ee867.bundle.min.js

165 ms

main.317ed945.bundle.min.js

main.317ed945.bundle.min.js

165 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

152 ms

lodash.min.js

lodash.min.js

66 ms

react.production.min.js

react.production.min.js

165 ms

react-dom.production.min.js

react-dom.production.min.js

167 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

163 ms

6df161_f85a5ad9f03143ffa8328ba5663cd8a7~mv2.jpg

6df161_f85a5ad9f03143ffa8328ba5663cd8a7~mv2.jpg

324 ms

bundle.min.js

bundle.min.js

69 ms

Screen_Shot_2019-12-01_at_11-removebg-pr.png

Screen_Shot_2019-12-01_at_11-removebg-pr.png

38 ms

Edited%20Image%202016-10-14%2016-14-11.jpg

Edited%20Image%202016-10-14%2016-14-11.jpg

38 ms

Screenshot%202024-10-16%20at%2012_30_40%20PM.png

Screenshot%202024-10-16%20at%2012_30_40%20PM.png

378 ms

new-update-neon-sign-on-dark-background-vector-29458984.jpg

new-update-neon-sign-on-dark-background-vector-29458984.jpg

277 ms

PT%20Results%200012.jpg

PT%20Results%200012.jpg

263 ms

20240506095834_IMG_1866-01.jpeg

20240506095834_IMG_1866-01.jpeg

203 ms

result-TamasH-10mth-front-900-1.jpg

result-TamasH-10mth-front-900-1.jpg

271 ms

IMG_20220809_085000_699.jpg

IMG_20220809_085000_699.jpg

393 ms

IMG_20200914_140453_999-01.jpg

IMG_20200914_140453_999-01.jpg

439 ms

result-richard-24wk-pt-front.jpg

result-richard-24wk-pt-front.jpg

479 ms

dreamstime_xxl_105367454_edited_edited_e.jpg

dreamstime_xxl_105367454_edited_edited_e.jpg

550 ms

Justine.jpg

Justine.jpg

513 ms

6df161_1947032a1e9e435fbb4e38bb6d34e1aa~mv2.jpg

6df161_1947032a1e9e435fbb4e38bb6d34e1aa~mv2.jpg

379 ms

6df161_7d9662e2b9d84a3390900c70e1d9f666~mv2.jpg

6df161_7d9662e2b9d84a3390900c70e1d9f666~mv2.jpg

381 ms

6df161_d0992998d1e441d2b77ad4ba44564e3c~mv2.jpeg

6df161_d0992998d1e441d2b77ad4ba44564e3c~mv2.jpeg

383 ms

6df161_2c438c1ec5ce41ce8654dcce7d935cc9~mv2.jpg

6df161_2c438c1ec5ce41ce8654dcce7d935cc9~mv2.jpg

385 ms

6df161_01d3a6552c014113871f189c16ca6e8a~mv2.jpeg

6df161_01d3a6552c014113871f189c16ca6e8a~mv2.jpeg

388 ms

6df161_ec1d212f3720483191b7a10e29cbb775~mv2.jpg

6df161_ec1d212f3720483191b7a10e29cbb775~mv2.jpg

389 ms

6df161_10f7133a6b5f4e269ee8788645351776~mv2.jpg

6df161_10f7133a6b5f4e269ee8788645351776~mv2.jpg

391 ms

6df161_b4f39d2b8d614c1383495ba63a64c865~mv2.jpg

6df161_b4f39d2b8d614c1383495ba63a64c865~mv2.jpg

392 ms

6df161_84847a1cc07c40d2ab2c7ad18f8260f5~mv2.jpg

6df161_84847a1cc07c40d2ab2c7ad18f8260f5~mv2.jpg

393 ms

6df161_352a0df1dd0144e7bc448f7e2106e6f7~mv2.jpeg

6df161_352a0df1dd0144e7bc448f7e2106e6f7~mv2.jpeg

395 ms

kjkkj_edited.jpg

kjkkj_edited.jpg

598 ms

IMG_20160622_112745_edited.jpg

IMG_20160622_112745_edited.jpg

623 ms

2988-01-01.jpeg

2988-01-01.jpeg

640 ms

dreamstime_xxl_105367454_edited_edited_e.jpg

dreamstime_xxl_105367454_edited_edited_e.jpg

598 ms

Screenshot_20210516-071714-01-01.jpeg

Screenshot_20210516-071714-01-01.jpeg

726 ms

o%252520(2)_edited_edited.jpg

o%252520(2)_edited_edited.jpg

712 ms

111 ms

107 ms

103 ms

100 ms

105 ms

103 ms

142 ms

136 ms

140 ms

138 ms

140 ms

140 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

22 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

proeffectfitness.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

proeffectfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

proeffectfitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Proeffectfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Proeffectfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

proeffectfitness.com

Open Graph data is detected on the main page of Pro Effect Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: