Tools & Wizards About Us
progressivewellnesscentre.ca screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

progressivewellnesscentre.ca

Progressive Wellness Center, Chiropractor, Massage, and Acupuncture, Canmore, Alberta

Page Load Speed

2.2 sec in total

First Response

92 ms

Resources Loaded

1.6 sec

Page Rendered

518 ms

progressivewellnesscentre.ca screenshot

About Website

Click here to check amazing Progressive Wellness Centre content. Otherwise, check out these important facts you probably never knew about progressivewellnesscentre.ca

The Progressive Wellness Centre are a team of health care professionals in Canmore, Alberta collaborating to provide natural treatments including Chiropractic Care, Massage, Acupuncture, and Laser The...

Visit progressivewellnesscentre.ca

Key Findings

We analyzed Progressivewellnesscentre.ca page load time and found that the first response time was 92 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

progressivewellnesscentre.ca performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

63/100

10%

LCP (Largest Contentful Paint)

Value5.4 s

20/100

25%

SI (Speed Index)

Value5.7 s

51/100

10%

TBT (Total Blocking Time)

Value1,980 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0.487

17/100

15%

TTI (Time to Interactive)

Value15.6 s

6/100

10%

Network Requests Diagram

progressivewellnesscentre.ca

92 ms

progressivewellnesscentre.ca

167 ms

js

86 ms

css_8Fq35cRjtljj0lDeDBejK56UXimUG-NyZgQEZLrXQZw.css

22 ms

css_q31AzHKug6TJLPd-lYTijaJBNUWegDXCervLn3Z-WcU.css

66 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 51% of them (18 requests) were addressed to the original Progressivewellnesscentre.ca, 14% (5 requests) were made to Youtube-nocookie.com and 11% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 278.1 kB (13%)

Content Size

2.2 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Progressivewellnesscentre.ca main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 19.8 kB

  • Original 26.1 kB
  • After minification 23.5 kB
  • After compression 6.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.8 kB or 76% of the original size.

Image Optimization

-1%

Potential reduce by 21.1 kB

  • Original 1.6 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Progressive Wellness Centre images are well optimized though.

JavaScript Optimization

-48%

Potential reduce by 223.3 kB

  • Original 469.0 kB
  • After minification 469.0 kB
  • After compression 245.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 223.3 kB or 48% of the original size.

CSS Optimization

-12%

Potential reduce by 13.9 kB

  • Original 118.7 kB
  • After minification 118.4 kB
  • After compression 104.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Progressivewellnesscentre.ca needs all CSS files to be minified and compressed as it can save up to 13.9 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (39%)

Requests Now

28

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Progressive Wellness Centre. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

progressivewellnesscentre.ca

progressivewellnesscentre.ca

92 ms

progressivewellnesscentre.ca

progressivewellnesscentre.ca

167 ms

js

js

86 ms

css_8Fq35cRjtljj0lDeDBejK56UXimUG-NyZgQEZLrXQZw.css

css_8Fq35cRjtljj0lDeDBejK56UXimUG-NyZgQEZLrXQZw.css

22 ms

css_q31AzHKug6TJLPd-lYTijaJBNUWegDXCervLn3Z-WcU.css

css_q31AzHKug6TJLPd-lYTijaJBNUWegDXCervLn3Z-WcU.css

66 ms

all.css

all.css

36 ms

js_B7pS3ddmNLFYOJi3j28odiodelMu-EhaOeKlHZ8E6y0.js

js_B7pS3ddmNLFYOJi3j28odiodelMu-EhaOeKlHZ8E6y0.js

65 ms

js_LTFDVKZUXXkj3d0ZHAHV6YQylchNq8ihPdtzfuFAq_I.js

js_LTFDVKZUXXkj3d0ZHAHV6YQylchNq8ihPdtzfuFAq_I.js

109 ms

css

css

50 ms

logo.png

logo.png

163 ms

cUk5oYo6Hy4

cUk5oYo6Hy4

252 ms

embed

embed

1186 ms

outside.jpg

outside.jpg

168 ms

Brian%20Biking%20pic%20copy%20%281%29.jpg

Brian%20Biking%20pic%20copy%20%281%29.jpg

360 ms

room2.jpg

room2.jpg

81 ms

room1.jpg

room1.jpg

101 ms

chiro_home.jpg

chiro_home.jpg

166 ms

massage_home.jpg

massage_home.jpg

165 ms

accu_home.jpg

accu_home.jpg

103 ms

laser_home.jpg

laser_home.jpg

165 ms

room_home.jpg

room_home.jpg

166 ms

ajax-loader.gif

ajax-loader.gif

359 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQUwaEQXjM.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVQUwaEQXjM.woff

38 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYySUhiCnAw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYySUhiCnAw.woff

48 ms

slick.woff

slick.woff

359 ms

www-player.css

www-player.css

12 ms

www-embed-player.js

www-embed-player.js

34 ms

base.js

base.js

69 ms

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

Q_BtBDv5dYOJzhRCKxAP2e8Htmv8FmyjEtTc2-mDxbE.js

95 ms

embed.js

embed.js

50 ms

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

KFOlCnqEu92Fr1MmEU9fBBc-AMP6lQ.woff

34 ms

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

KFOmCnqEu92Fr1Mu4mxMKTU1Kg.woff

38 ms

Create

Create

141 ms

GenerateIT

GenerateIT

20 ms

js

js

42 ms

Accessibility Review

progressivewellnesscentre.ca accessibility score

88

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

progressivewellnesscentre.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

progressivewellnesscentre.ca SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Progressivewellnesscentre.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Progressivewellnesscentre.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

progressivewellnesscentre.ca

Open Graph description is not detected on the main page of Progressive Wellness Centre. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: