Tools & Wizards About Us
reddogcrossfit.com screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

reddogcrossfit.com

Red Dog Strong Strength & Conditioning - The Best Gym Near Me In Wake Forest

Page Load Speed

1.6 sec in total

First Response

69 ms

Resources Loaded

819 ms

Page Rendered

715 ms

reddogcrossfit.com screenshot

About Website

Click here to check amazing Red Dog Crossfit content. Otherwise, check out these important facts you probably never knew about reddogcrossfit.com

Red Dog Strong Strength & Conditioning is a community-driven gym located in Wake Forest with group classes where you can improve your fitness and live a healthier, fuller life.

Visit reddogcrossfit.com

Key Findings

We analyzed Reddogcrossfit.com page load time and found that the first response time was 69 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

reddogcrossfit.com performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value7.1 s

31/100

10%

TBT (Total Blocking Time)

Value1,000 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.3 s

5/100

10%

Network Requests Diagram

reddogcrossfit.com

69 ms

reddogstrong.com

68 ms

frontend.min.css

12 ms

premium-addons.min.css

18 ms

premium-addons.min.css

30 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Reddogcrossfit.com, 85% (61 requests) were made to Reddogstrong.com and 8% (6 requests) were made to Elementortemplate.flywheelsites.com. The less responsive or slowest element that took the longest time to load (364 ms) relates to the external source Link.gymntx.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 391.0 kB (39%)

Content Size

1.0 MB

After Optimization

621.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Reddogcrossfit.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 364.2 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 319.4 kB

  • Original 364.2 kB
  • After minification 352.3 kB
  • After compression 44.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 319.4 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 121.4 kB
  • After minification 121.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Red Dog Crossfit images are well optimized though.

JavaScript Optimization

-10%

Potential reduce by 28.4 kB

  • Original 273.8 kB
  • After minification 273.8 kB
  • After compression 245.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-17%

Potential reduce by 43.1 kB

  • Original 252.6 kB
  • After minification 252.6 kB
  • After compression 209.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Reddogcrossfit.com needs all CSS files to be minified and compressed as it can save up to 43.1 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 54 (92%)

Requests Now

59

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Red Dog Crossfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 32 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

reddogcrossfit.com

reddogcrossfit.com

69 ms

reddogstrong.com

reddogstrong.com

68 ms

frontend.min.css

frontend.min.css

12 ms

premium-addons.min.css

premium-addons.min.css

18 ms

premium-addons.min.css

premium-addons.min.css

30 ms

elementor-icons.min.css

elementor-icons.min.css

43 ms

frontend.min.css

frontend.min.css

36 ms

swiper.min.css

swiper.min.css

45 ms

post-52.css

post-52.css

44 ms

frontend.min.css

frontend.min.css

47 ms

global.css

global.css

58 ms

post-2995.css

post-2995.css

60 ms

post-586.css

post-586.css

59 ms

post-3967.css

post-3967.css

57 ms

post-870.css

post-870.css

57 ms

post-867.css

post-867.css

67 ms

post-526.css

post-526.css

63 ms

post-518.css

post-518.css

71 ms

post-510.css

post-510.css

64 ms

post-467.css

post-467.css

66 ms

google-fonts-1.css

google-fonts-1.css

63 ms

fontawesome.min.css

fontawesome.min.css

67 ms

solid.min.css

solid.min.css

70 ms

style.css

style.css

64 ms

brands.min.css

brands.min.css

70 ms

regular.min.css

regular.min.css

68 ms

script.js

script.js

69 ms

loader.js

loader.js

86 ms

form_embed.js

form_embed.js

364 ms

animations.min.css

animations.min.css

75 ms

post-3286.css

post-3286.css

75 ms

post-4652.css

post-4652.css

76 ms

post-4655.css

post-4655.css

76 ms

post-4658.css

post-4658.css

77 ms

post-4661.css

post-4661.css

77 ms

post-3284.css

post-3284.css

78 ms

slick.min.css

slick.min.css

78 ms

frontend.min.js

frontend.min.js

78 ms

lazysizes.min.js

lazysizes.min.js

78 ms

jquery.min.js

jquery.min.js

198 ms

jquery-migrate.min.js

jquery-migrate.min.js

76 ms

jquery.sticky.min.js

jquery.sticky.min.js

76 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

57 ms

imagesloaded.min.js

imagesloaded.min.js

45 ms

slick.min.js

slick.min.js

44 ms

premium-addons.min.js

premium-addons.min.js

44 ms

lottie.min.js

lottie.min.js

140 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

139 ms

webpack.runtime.min.js

webpack.runtime.min.js

129 ms

frontend-modules.min.js

frontend-modules.min.js

129 ms

hooks.min.js

hooks.min.js

127 ms

i18n.min.js

i18n.min.js

142 ms

frontend.min.js

frontend.min.js

142 ms

waypoints.min.js

waypoints.min.js

140 ms

core.min.js

core.min.js

137 ms

frontend.min.js

frontend.min.js

138 ms

elements-handlers.min.js

elements-handlers.min.js

138 ms

powerlifting.webp

powerlifting.webp

28 ms

coaching.jpg

coaching.jpg

27 ms

Young-woman-lifting-weights-for-fitness-Stock-Photo.webp

Young-woman-lifting-weights-for-fitness-Stock-Photo.webp

27 ms

roboto-normal-400.woff

roboto-normal-400.woff

47 ms

roboto-normal-500.woff

roboto-normal-500.woff

46 ms

roboto-normal-300.woff

roboto-normal-300.woff

46 ms

roboto-normal-100.woff

roboto-normal-100.woff

47 ms

roboto-normal-700.woff

roboto-normal-700.woff

47 ms

roboto-normal-900.woff

roboto-normal-900.woff

47 ms

fa-solid-900.woff

fa-solid-900.woff

72 ms

fa-regular-400.woff

fa-regular-400.woff

120 ms

blg-icomoon.ttf

blg-icomoon.ttf

45 ms

fa-brands-400.woff

fa-brands-400.woff

194 ms

eicons.woff

eicons.woff

86 ms

picturefill.min.js

picturefill.min.js

56 ms

Accessibility Review

reddogcrossfit.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

reddogcrossfit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

reddogcrossfit.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Reddogcrossfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Reddogcrossfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

reddogcrossfit.com

Open Graph data is detected on the main page of Red Dog Crossfit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: