Tools & Wizards About Us
redfitnesslounge.com screenshot

Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

redfitnesslounge.com

RED Fitness Lounge | #1 Personal Training Gym in St. Louis

Page Load Speed

1.8 sec in total

First Response

52 ms

Resources Loaded

876 ms

Page Rendered

919 ms

redfitnesslounge.com screenshot

About Website

Welcome to redfitnesslounge.com homepage info - get ready to check RED Fitness Lounge best content right away, or after learning these important things about redfitnesslounge.com

RED Fitness Lounge is the #1 small-group and personal training gym in St. Louis, located in Downtown Clayton, MO, and owned by Jamie Mushlin, a 5-star rated personal trainer.

Visit redfitnesslounge.com

Key Findings

We analyzed Redfitnesslounge.com page load time and found that the first response time was 52 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

redfitnesslounge.com performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

26/100

10%

LCP (Largest Contentful Paint)

Value8.2 s

2/100

25%

SI (Speed Index)

Value3.8 s

83/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0.271

45/100

15%

TTI (Time to Interactive)

Value8.5 s

38/100

10%

Network Requests Diagram

redfitnesslounge.com

52 ms

redfitnesslounge.com

256 ms

www.redfitnesslounge.com

231 ms

regular.css

85 ms

solid.css

119 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 7% of them (4 requests) were addressed to the original Redfitnesslounge.com, 65% (37 requests) were made to Assets.cdn.filesafe.space and 11% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (304 ms) relates to the external source Assets.cdn.filesafe.space.

Page Optimization Overview & Recommendations

Page size can be reduced by 514.6 kB (47%)

Content Size

1.1 MB

After Optimization

582.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Redfitnesslounge.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 592.2 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 502.5 kB

  • Original 592.2 kB
  • After minification 538.8 kB
  • After compression 89.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 502.5 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 10.0 kB

  • Original 500.4 kB
  • After minification 490.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. RED Fitness Lounge images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 17 B

  • Original 655 B
  • After minification 655 B
  • After compression 638 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-62%

Potential reduce by 2.1 kB

  • Original 3.4 kB
  • After minification 1.4 kB
  • After compression 1.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Redfitnesslounge.com needs all CSS files to be minified and compressed as it can save up to 2.1 kB or 62% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (10%)

Requests Now

48

After Optimization

43

  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of RED Fitness Lounge. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

redfitnesslounge.com

redfitnesslounge.com

52 ms

redfitnesslounge.com

redfitnesslounge.com

256 ms

www.redfitnesslounge.com

www.redfitnesslounge.com

231 ms

regular.css

regular.css

85 ms

solid.css

solid.css

119 ms

brands.css

brands.css

122 ms

element_animation.css

element_animation.css

70 ms

css

css

80 ms

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63 ms

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52 ms

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99 ms

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40 ms

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48 ms

Accessibility Review

redfitnesslounge.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

redfitnesslounge.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

redfitnesslounge.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Redfitnesslounge.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Redfitnesslounge.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

redfitnesslounge.com

Open Graph data is detected on the main page of RED Fitness Lounge. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: