5.3 sec in total
329 ms
4.2 sec
783 ms
Welcome to refreshmyhealth.com homepage info - get ready to check Refresh My Health best content right away, or after learning these important things about refreshmyhealth.com
Hi, I’m Marcel. My mission is to help you improve and maintain your health through simple healthy choices. Start you health journey now!
Visit refreshmyhealth.comWe analyzed Refreshmyhealth.com page load time and found that the first response time was 329 ms and then it took 5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
refreshmyhealth.com performance score
name
value
score
weighting
Value4.1 s
22/100
10%
Value10.4 s
0/100
25%
Value7.7 s
24/100
10%
Value620 ms
48/100
30%
Value0.043
99/100
15%
Value8.9 s
34/100
10%
329 ms
814 ms
118 ms
238 ms
703 ms
Our browser made a total of 92 requests to load all elements on the main page. We found that 83% of them (76 requests) were addressed to the original Refreshmyhealth.com, 8% (7 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Refreshmyhealth.com.
Page size can be reduced by 303.9 kB (4%)
8.1 MB
7.8 MB
In fact, the total size of Refreshmyhealth.com main page is 8.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 7.4 MB which makes up the majority of the site volume.
Potential reduce by 276.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 276.1 kB or 89% of the original size.
Potential reduce by 22.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Refresh My Health images are well optimized though.
Potential reduce by 749 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 4.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Refreshmyhealth.com has all CSS files already compressed.
Number of requests can be reduced by 26 (32%)
81
55
The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Refresh My Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.
refreshmyhealth.com
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refreshmyhealth.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
refreshmyhealth.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
refreshmyhealth.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Refreshmyhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Refreshmyhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
refreshmyhealth.com
Open Graph data is detected on the main page of Refresh My Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: