Tools & Wizards About Us
renegadefitnessmiami.com screenshot

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

renegadefitnessmiami.com

Home | Renegade Fitness Miami | Online Coaching, Nutrition, Training

Page Load Speed

4.9 sec in total

First Response

248 ms

Resources Loaded

4.1 sec

Page Rendered

604 ms

renegadefitnessmiami.com screenshot

About Website

Welcome to renegadefitnessmiami.com homepage info - get ready to check Renegade Fitness Miami best content right away, or after learning these important things about renegadefitnessmiami.com

Renegade Fitness Miami- we offer Online Coaching, Online Nutrition Program, Small Group Training, Personal Training. Personalized fitness programs for you!

Visit renegadefitnessmiami.com

Key Findings

We analyzed Renegadefitnessmiami.com page load time and found that the first response time was 248 ms and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

renegadefitnessmiami.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value11.9 s

0/100

10%

LCP (Largest Contentful Paint)

Value12.3 s

0/100

25%

SI (Speed Index)

Value21.6 s

0/100

10%

TBT (Total Blocking Time)

Value1,360 ms

16/100

30%

CLS (Cumulative Layout Shift)

Value0.7

7/100

15%

TTI (Time to Interactive)

Value24.3 s

0/100

10%

Network Requests Diagram

www.renegadefitnessmiami.com

248 ms

wp-emoji-release.min.js

35 ms

h7rt.css

71 ms

fnbqp.css

132 ms

fnbqp.css

185 ms

Our browser made a total of 133 requests to load all elements on the main page. We found that 93% of them (124 requests) were addressed to the original Renegadefitnessmiami.com, 2% (3 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (376 ms) belongs to the original domain Renegadefitnessmiami.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.3 MB (44%)

Content Size

5.2 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Renegadefitnessmiami.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.4 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 179.9 kB

  • Original 214.4 kB
  • After minification 203.1 kB
  • After compression 34.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 179.9 kB or 84% of the original size.

Image Optimization

-60%

Potential reduce by 2.0 MB

  • Original 3.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Renegade Fitness Miami needs image optimization as it can save up to 2.0 MB or 60% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-3%

Potential reduce by 35.3 kB

  • Original 1.3 MB
  • After minification 1.3 MB
  • After compression 1.3 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 5.3 kB

  • Original 200.8 kB
  • After minification 200.8 kB
  • After compression 195.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Renegadefitnessmiami.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 94 (75%)

Requests Now

126

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 126 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Renegade Fitness Miami. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 87 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.renegadefitnessmiami.com

www.renegadefitnessmiami.com

248 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

35 ms

h7rt.css

h7rt.css

71 ms

fnbqp.css

fnbqp.css

132 ms

fnbqp.css

fnbqp.css

185 ms

fnbqp.css

fnbqp.css

168 ms

css

css

32 ms

fnbqp.css

fnbqp.css

94 ms

fnbqp.css

fnbqp.css

140 ms

lodash.min.js

lodash.min.js

107 ms

wp-polyfill.min.js

wp-polyfill.min.js

157 ms

autop.min.js

autop.min.js

147 ms

blob.min.js

blob.min.js

161 ms

block-serialization-default-parser.min.js

block-serialization-default-parser.min.js

162 ms

react.min.js

react.min.js

226 ms

react-dom.min.js

react-dom.min.js

231 ms

escape-html.min.js

escape-html.min.js

227 ms

element.min.js

element.min.js

227 ms

is-shallow-equal.min.js

is-shallow-equal.min.js

227 ms

compose.min.js

compose.min.js

228 ms

hooks.min.js

hooks.min.js

228 ms

deprecated.min.js

deprecated.min.js

227 ms

priority-queue.min.js

priority-queue.min.js

228 ms

redux-routine.min.js

redux-routine.min.js

229 ms

data.min.js

data.min.js

234 ms

dom.min.js

dom.min.js

233 ms

html-entities.min.js

html-entities.min.js

252 ms

i18n.min.js

i18n.min.js

255 ms

shortcode.min.js

shortcode.min.js

255 ms

blocks.min.js

blocks.min.js

298 ms

moment.min.js

moment.min.js

267 ms

dom-ready.min.js

dom-ready.min.js

265 ms

a11y.min.js

a11y.min.js

282 ms

keycodes.min.js

keycodes.min.js

285 ms

rich-text.min.js

rich-text.min.js

287 ms

components.min.js

components.min.js

376 ms

url.min.js

url.min.js

298 ms

css

css

23 ms

fnbqp.css

fnbqp.css

310 ms

api-fetch.min.js

api-fetch.min.js

290 ms

token-list.min.js

token-list.min.js

250 ms

viewport.min.js

viewport.min.js

241 ms

wordcount.min.js

wordcount.min.js

230 ms

block-editor.min.js

block-editor.min.js

318 ms

core-data.min.js

core-data.min.js

212 ms

data-controls.min.js

data-controls.min.js

210 ms

date.min.js

date.min.js

225 ms

media-utils.min.js

media-utils.min.js

210 ms

notices.min.js

notices.min.js

226 ms

nux.min.js

nux.min.js

208 ms

server-side-render.min.js

server-side-render.min.js

177 ms

editor.min.js

editor.min.js

235 ms

block.build.js

block.build.js

188 ms

jquery.js

jquery.js

237 ms

jquery-migrate.min.js

jquery-migrate.min.js

195 ms

front.min.js

front.min.js

206 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

218 ms

add-to-cart.min.js

add-to-cart.min.js

227 ms

woocommerce-add-to-cart.js

woocommerce-add-to-cart.js

237 ms

main.min.js

main.min.js

247 ms

scripts.js

scripts.js

257 ms

revolution.tools.min.js

revolution.tools.min.js

295 ms

rs6.min.js

rs6.min.js

300 ms

js.cookie.min.js

js.cookie.min.js

242 ms

woocommerce.min.js

woocommerce.min.js

243 ms

cart-fragments.min.js

cart-fragments.min.js

252 ms

imagesloaded.min.js

imagesloaded.min.js

253 ms

woo-scripts.min.js

woo-scripts.min.js

260 ms

main.min.js

main.min.js

257 ms

woo-quick-view.min.js

woo-quick-view.min.js

253 ms

underscore-before.js

underscore-before.js

263 ms

underscore.min.js

underscore.min.js

261 ms

underscore-after.js

underscore-after.js

258 ms

wp-util.min.js

wp-util.min.js

249 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

253 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

253 ms

nicescroll.min.js

nicescroll.min.js

256 ms

wp-embed.min.js

wp-embed.min.js

258 ms

js_composer_front.min.js

js_composer_front.min.js

239 ms

dpr.step.box.js

dpr.step.box.js

243 ms

vc-waypoints.min.js

vc-waypoints.min.js

236 ms

dpr.parallax.js

dpr.parallax.js

228 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

247 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

238 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

240 ms

vimeo.min.js

vimeo.min.js

230 ms

dpr.bmicalculator.js

dpr.bmicalculator.js

224 ms

slick.min.js

slick.min.js

218 ms

wppsac-public.js

wppsac-public.js

222 ms

yikes-mailchimp-front-end-form-functions.min.js

yikes-mailchimp-front-end-form-functions.min.js

215 ms

yikes-mc-ajax-forms.min.js

yikes-mc-ajax-forms.min.js

217 ms

form-submission-helpers.min.js

form-submission-helpers.min.js

208 ms

wp-polyfill-fetch.min.js

wp-polyfill-fetch.min.js

210 ms

wp-polyfill-formdata.min.js

wp-polyfill-formdata.min.js

210 ms

wp-polyfill-element-closest.min.js

wp-polyfill-element-closest.min.js

223 ms

analytics.js

analytics.js

75 ms

renegade-fitness-logo.png

renegade-fitness-logo.png

85 ms

transparent.png

transparent.png

86 ms

renegade-fitness-slider-home.png

renegade-fitness-slider-home.png

138 ms

renegade-fitness-slider-online.png

renegade-fitness-slider-online.png

138 ms

renegade-fitness-slider-nutrition.png

renegade-fitness-slider-nutrition.png

155 ms

renegade-fitness-slider-home2.png

renegade-fitness-slider-home2.png

198 ms

our-process-1-200x200.png

our-process-1-200x200.png

123 ms

renegade-fit-steps-2-200x200.png

renegade-fit-steps-2-200x200.png

124 ms

renegade-fit-steps-3-200x200.png

renegade-fit-steps-3-200x200.png

158 ms

renegade-fit-steps-4-200x200.png

renegade-fit-steps-4-200x200.png

158 ms

rfm-about-getfit.jpg

rfm-about-getfit.jpg

167 ms

rfm-about-smallgroups.jpg

rfm-about-smallgroups.jpg

171 ms

rfm-about-nutrition.jpg

rfm-about-nutrition.jpg

172 ms

rfm-about-water.jpg

rfm-about-water.jpg

197 ms

becoming-vitruvian-man-ebook-small.jpg

becoming-vitruvian-man-ebook-small.jpg

197 ms

Broc-Lee-150x150.jpg

Broc-Lee-150x150.jpg

198 ms

clock-150x150.jpg

clock-150x150.jpg

203 ms

forest-150x150.jpg

forest-150x150.jpg

203 ms

discipline-equals-freedom-1-150x150.jpg

discipline-equals-freedom-1-150x150.jpg

227 ms

renegade-fitness-about-03-e1573846309669-150x150.jpg

renegade-fitness-about-03-e1573846309669-150x150.jpg

227 ms

high-density-session-e1573846117571-150x150.jpg

high-density-session-e1573846117571-150x150.jpg

228 ms

nutrition-coaching-02-150x150.jpg

nutrition-coaching-02-150x150.jpg

239 ms

renegade-fitness-about-01-150x150.jpg

renegade-fitness-about-01-150x150.jpg

239 ms

font

font

42 ms

dpr-icomoon.ttf

dpr-icomoon.ttf

203 ms

font

font

45 ms

collect

collect

40 ms

js

js

83 ms

Default.ttf

Default.ttf

128 ms

renegade-fitness-walk-for-fitness.jpg

renegade-fitness-walk-for-fitness.jpg

84 ms

home-3-paralax.-1jpg.jpg

home-3-paralax.-1jpg.jpg

38 ms

ajax-loader.gif

ajax-loader.gif

290 ms

font

font

67 ms

slick.woff

slick.woff

66 ms

xjglpvcvdjlqmbkfoxqxtpouxcmlyrgq.js

xjglpvcvdjlqmbkfoxqxtpouxcmlyrgq.js

350 ms

mejs-controls.svg

mejs-controls.svg

36 ms

mejs-controls-dark.svg

mejs-controls-dark.svg

33 ms

Accessibility Review

renegadefitnessmiami.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

renegadefitnessmiami.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

renegadefitnessmiami.com SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Renegadefitnessmiami.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Renegadefitnessmiami.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

renegadefitnessmiami.com

Open Graph data is detected on the main page of Renegade Fitness Miami. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: