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rootofit.com screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

rootofit.com

The Root Of It - getting to the root of barriers and overcoming them

Page Load Speed

909 ms in total

First Response

55 ms

Resources Loaded

854 ms

Page Rendered

0 ms

rootofit.com screenshot

About Website

Click here to check amazing Root Of It content. Otherwise, check out these important facts you probably never knew about rootofit.com

Passionate about helping people recognise their own and others' barriers and knowing what to do about them. Home of Skills for Progress, the Mentoring School and Mental Health Awareness Programme.

Visit rootofit.com

Key Findings

We analyzed Rootofit.com page load time and found that the first response time was 55 ms and then it took 854 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

rootofit.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

22/100

25%

SI (Speed Index)

Value3.3 s

91/100

10%

TBT (Total Blocking Time)

Value2,860 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.01

100/100

15%

TTI (Time to Interactive)

Value13.1 s

12/100

10%

Network Requests Diagram

www.rootofit.com

55 ms

minified.js

42 ms

focus-within-polyfill.js

39 ms

polyfill.min.js

95 ms

thunderbolt-commons.e7839053.bundle.min.js

78 ms

Our browser made a total of 26 requests to load all elements on the main page. We found that 4% of them (1 request) were addressed to the original Rootofit.com, 54% (14 requests) were made to Static.wixstatic.com and 35% (9 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (153 ms) relates to the external source Static.parastorage.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 358.6 kB (45%)

Content Size

796.7 kB

After Optimization

438.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Rootofit.com main page is 796.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 448.2 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 339.4 kB

  • Original 448.2 kB
  • After minification 446.5 kB
  • After compression 108.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 339.4 kB or 76% of the original size.

Image Optimization

-17%

Potential reduce by 15.5 kB

  • Original 88.7 kB
  • After minification 73.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Root Of It needs image optimization as it can save up to 15.5 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 259.8 kB
  • After minification 259.8 kB
  • After compression 256.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (40%)

Requests Now

25

After Optimization

15

  • Images
  • JavaScript

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Root Of It. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.rootofit.com

www.rootofit.com

55 ms

minified.js

minified.js

42 ms

focus-within-polyfill.js

focus-within-polyfill.js

39 ms

polyfill.min.js

polyfill.min.js

95 ms

thunderbolt-commons.e7839053.bundle.min.js

thunderbolt-commons.e7839053.bundle.min.js

78 ms

main.760485a2.bundle.min.js

main.760485a2.bundle.min.js

132 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

130 ms

lodash.min.js

lodash.min.js

135 ms

react.production.min.js

react.production.min.js

132 ms

react-dom.production.min.js

react-dom.production.min.js

135 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

153 ms

5640ee_2797a4ca696c45e69185d6b62e3aa0b4.jpg

5640ee_2797a4ca696c45e69185d6b62e3aa0b4.jpg

88 ms

bundle.min.js

bundle.min.js

78 ms

Let's%20talk%20mental%20health%206.jpg

Let's%20talk%20mental%20health%206.jpg

57 ms

root%20of%20it_tree_960px%20Finalb.jpg

root%20of%20it_tree_960px%20Finalb.jpg

58 ms

ROOT2.png

ROOT2.png

59 ms

5640ee_dfe3143817914caca16251a2a4f5b5a8~mv2.jpg

5640ee_dfe3143817914caca16251a2a4f5b5a8~mv2.jpg

60 ms

5640ee_123597d7e9a441b3bb32321e63c41ed5.jpg

5640ee_123597d7e9a441b3bb32321e63c41ed5.jpg

58 ms

5640ee_699438e9335c49d3abc88c17c9d0f6af.jpg

5640ee_699438e9335c49d3abc88c17c9d0f6af.jpg

60 ms

5640ee_465e4a7efd5040f999754435a3d49a80.jpg

5640ee_465e4a7efd5040f999754435a3d49a80.jpg

59 ms

5640ee_a5d7ff62e31b427397c9ce26f19973c8~mv2.jpg

5640ee_a5d7ff62e31b427397c9ce26f19973c8~mv2.jpg

60 ms

a9ff3b_af817ad90ae54d8ea02629cc23427e72.png

a9ff3b_af817ad90ae54d8ea02629cc23427e72.png

60 ms

a9ff3b_4a8688ee55da4e799ab5ca3bd06290a5.png

a9ff3b_4a8688ee55da4e799ab5ca3bd06290a5.png

60 ms

412c127f004f4e429400d45de162bd5d.png

412c127f004f4e429400d45de162bd5d.png

61 ms

Matrix-QM-RGB.jpg

Matrix-QM-RGB.jpg

61 ms

employer_small.png

employer_small.png

61 ms

Accessibility Review

rootofit.com accessibility score

80

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

rootofit.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

rootofit.com SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rootofit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rootofit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

rootofit.com

Open Graph data is detected on the main page of Root Of It. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: