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steptohealth.co.uk screenshot

Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

steptohealth.co.uk

Step To Health - Blog that publishes free articles on physical and mental health, how to care for your body and natural remedies.

Page Load Speed

3.2 sec in total

First Response

592 ms

Resources Loaded

1.9 sec

Page Rendered

732 ms

steptohealth.co.uk screenshot

About Website

Click here to check amazing Step To Health content. Otherwise, check out these important facts you probably never knew about steptohealth.co.uk

Blog that publishes free articles on physical and mental health, how to care for your body and natural remedies.

Visit steptohealth.co.uk

Key Findings

We analyzed Steptohealth.co.uk page load time and found that the first response time was 592 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

steptohealth.co.uk performance score

0

Network Requests Diagram

steptohealth.co.uk

592 ms

loader.umd.js

425 ms

gtm.js

237 ms

loader.min.js

418 ms

loader.js

290 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 20% of them (10 requests) were addressed to the original Steptohealth.co.uk, 52% (26 requests) were made to Cdn.atomik.vip and 4% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Cdn.atomik.vip.

Page Optimization Overview & Recommendations

Page size can be reduced by 370.1 kB (48%)

Content Size

778.1 kB

After Optimization

408.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Steptohealth.co.uk main page is 778.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. HTML takes 418.9 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 367.2 kB

  • Original 418.9 kB
  • After minification 418.6 kB
  • After compression 51.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 367.2 kB or 88% of the original size.

Image Optimization

-1%

Potential reduce by 2.8 kB

  • Original 337.6 kB
  • After minification 334.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Step To Health images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 71 B

  • Original 21.6 kB
  • After minification 21.6 kB
  • After compression 21.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 28 (58%)

Requests Now

48

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Step To Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

steptohealth.co.uk

steptohealth.co.uk

592 ms

loader.umd.js

loader.umd.js

425 ms

gtm.js

gtm.js

237 ms

loader.min.js

loader.min.js

418 ms

loader.js

loader.js

290 ms

polyfills-c67a75d1b6f99dc8.js

polyfills-c67a75d1b6f99dc8.js

577 ms

3931-81d4a2bb3c3a9385.js

3931-81d4a2bb3c3a9385.js

410 ms

5829-ca9a5703f11e7638.js

5829-ca9a5703f11e7638.js

624 ms

3652.ea79ff9acdde7bb0.js

3652.ea79ff9acdde7bb0.js

409 ms

6889.2360409c5ecc935e.js

6889.2360409c5ecc935e.js

408 ms

3920-e3a8435408b16d27.js

3920-e3a8435408b16d27.js

474 ms

6830-0afad06248564278.js

6830-0afad06248564278.js

474 ms

7107-21deccc49b0000ab.js

7107-21deccc49b0000ab.js

575 ms

2421.8b5e3fce3262e33d.js

2421.8b5e3fce3262e33d.js

622 ms

9813.ec06bcf982a27122.js

9813.ec06bcf982a27122.js

646 ms

9652.3142ef26d378f584.js

9652.3142ef26d378f584.js

620 ms

6499.f3c97a6a376ebd1c.js

6499.f3c97a6a376ebd1c.js

894 ms

webpack-c083291c2268b992.js

webpack-c083291c2268b992.js

889 ms

framework-bcfdedcffce0189e.js

framework-bcfdedcffce0189e.js

1125 ms

main-4b6c8c7d2d933a92.js

main-4b6c8c7d2d933a92.js

999 ms

_app-a71ad4630b929a1b.js

_app-a71ad4630b929a1b.js

1017 ms

index-9f70145e1de34263.js

index-9f70145e1de34263.js

887 ms

_buildManifest.js

_buildManifest.js

1086 ms

_ssgManifest.js

_ssgManifest.js

1003 ms

css2

css2

194 ms

logo.svg

logo.svg

840 ms

logo.svg

logo.svg

969 ms

cell-sleeping1-11.jpg

cell-sleeping1-11.jpg

668 ms

drinking-cold-water-1.jpg

drinking-cold-water-1.jpg

668 ms

lungs-1.jpg

lungs-1.jpg

472 ms

cold-sore-1.png

cold-sore-1.png

672 ms

skin-open-pores.jpg

skin-open-pores.jpg

667 ms

brushing-teeth.jpg

brushing-teeth.jpg

740 ms

Showering.jpg

Showering.jpg

851 ms

Orange-juice.jpg

Orange-juice.jpg

939 ms

icon-ma-alpha.svg

icon-ma-alpha.svg

918 ms

icon-md-alpha.svg

icon-md-alpha.svg

937 ms

icon-em-alpha.svg

icon-em-alpha.svg

935 ms

icon-lmem-alpha.svg

icon-lmem-alpha.svg

1037 ms

icon-dep-alpha.svg

icon-dep-alpha.svg

1042 ms

analytics.js

analytics.js

206 ms

web-vitals.iife.js

web-vitals.iife.js

353 ms

js

js

175 ms

load.js

load.js

332 ms

impl.20220929-8-RELEASE.es5.js

impl.20220929-8-RELEASE.es5.js

250 ms

collect

collect

101 ms

collect

collect

75 ms

web-vitals.iife.js

web-vitals.iife.js

72 ms

pmk-202010011.6.js

pmk-202010011.6.js

16 ms

ga-audiences

ga-audiences

75 ms

SEO Factors

steptohealth.co.uk SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Steptohealth.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Steptohealth.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

steptohealth.co.uk

Open Graph description is not detected on the main page of Step To Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: