Tools & Wizards About Us
stretchphysio.co.uk screenshot

Report Summary

  • 63

    Performance

    Renders faster than
    77% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

stretchphysio.co.uk

Stretch Physio | Physiotherapy - Massage - Pilates | Chelmsford, Essex

Page Load Speed

2.9 sec in total

First Response

282 ms

Resources Loaded

1.7 sec

Page Rendered

890 ms

stretchphysio.co.uk screenshot

About Website

Visit stretchphysio.co.uk now to see the best up-to-date Stretch Physio content and also check out these interesting facts you probably never knew about stretchphysio.co.uk

Stretch Physio offer specialist physiotherapy and massage treatments at our clinic in Chelmsford, Essex. We also provide complementary therapies and Pilates.

Visit stretchphysio.co.uk

Key Findings

We analyzed Stretchphysio.co.uk page load time and found that the first response time was 282 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

stretchphysio.co.uk performance score

63

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value4.8 s

67/100

10%

TBT (Total Blocking Time)

Value60 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.011

100/100

15%

TTI (Time to Interactive)

Value5.5 s

71/100

10%

Network Requests Diagram

www.stretchphysio.co.uk

282 ms

css

15 ms

font_customizer.min.css

18 ms

css

27 ms

style.min.css

22 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 82% of them (37 requests) were addressed to the original Stretchphysio.co.uk, 13% (6 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (779 ms) belongs to the original domain Stretchphysio.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 184.3 kB (12%)

Content Size

1.5 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Stretchphysio.co.uk main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 111.1 kB

  • Original 134.0 kB
  • After minification 127.2 kB
  • After compression 22.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 111.1 kB or 83% of the original size.

Image Optimization

-6%

Potential reduce by 67.6 kB

  • Original 1.2 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stretch Physio images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.2 kB

  • Original 96.4 kB
  • After minification 96.4 kB
  • After compression 95.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 4.4 kB

  • Original 60.7 kB
  • After minification 57.9 kB
  • After compression 56.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stretchphysio.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (57%)

Requests Now

37

After Optimization

16

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stretch Physio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.stretchphysio.co.uk

www.stretchphysio.co.uk

282 ms

css

css

15 ms

font_customizer.min.css

font_customizer.min.css

18 ms

css

css

27 ms

style.min.css

style.min.css

22 ms

styles.css

styles.css

79 ms

fpu-front.min.css

fpu-front.min.css

229 ms

gc-front.min.css

gc-front.min.css

18 ms

mc-front.min.css

mc-front.min.css

27 ms

tc_common.min.css

tc_common.min.css

311 ms

orange.min.css

orange.min.css

202 ms

style.css

style.css

37 ms

jquery.fancybox-1.3.4.min.css

jquery.fancybox-1.3.4.min.css

230 ms

jquery.min.js

jquery.min.js

392 ms

jquery-migrate.min.js

jquery-migrate.min.js

267 ms

fpu-front.min.js

fpu-front.min.js

213 ms

modernizr.min.js

modernizr.min.js

404 ms

jquery.fancybox-1.3.4.min.js

jquery.fancybox-1.3.4.min.js

422 ms

tc-scripts.min.js

tc-scripts.min.js

506 ms

email-decode.min.js

email-decode.min.js

193 ms

font-customizer-front.min.js

font-customizer-front.min.js

383 ms

scripts.js

scripts.js

237 ms

holder.js

holder.js

510 ms

core.min.js

core.min.js

563 ms

Stretch-Physio-Logo-FINAL-blue-250x100.png

Stretch-Physio-Logo-FINAL-blue-250x100.png

284 ms

00-Home0-1170x400.jpg

00-Home0-1170x400.jpg

68 ms

02-Home2-1170x400.jpg

02-Home2-1170x400.jpg

293 ms

01-Home1c-1170x400.jpg

01-Home1c-1170x400.jpg

223 ms

03-Home3-Regd-Prof-Bodies-1170x400.jpg

03-Home3-Regd-Prof-Bodies-1170x400.jpg

434 ms

Downstairs-Studio-M.jpg

Downstairs-Studio-M.jpg

509 ms

Physiotherapy-Clinic-M.jpg

Physiotherapy-Clinic-M.jpg

123 ms

Upstairs-Studio-M.jpg

Upstairs-Studio-M.jpg

596 ms

Content-Home-Physiotherapy3.jpg

Content-Home-Physiotherapy3.jpg

240 ms

Content-Home-Massage.jpg

Content-Home-Massage.jpg

253 ms

Content-Home-Pilates.jpg

Content-Home-Pilates.jpg

712 ms

01_Book-Now-Conditions-Treated.png

01_Book-Now-Conditions-Treated.png

619 ms

21_Special-Offers-Conditions-Treated.png

21_Special-Offers-Conditions-Treated.png

630 ms

41_Prices-Conditions-Treated.png

41_Prices-Conditions-Treated.png

779 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

19 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

19 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

20 ms

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkP8o58a-xw.ttf

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkP8o58a-xw.ttf

27 ms

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkBgv58a-xw.ttf

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkBgv58a-xw.ttf

27 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexQ.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjWVAexQ.ttf

26 ms

genericons-regular-webfont.woff

genericons-regular-webfont.woff

734 ms

Accessibility Review

stretchphysio.co.uk accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

stretchphysio.co.uk best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

stretchphysio.co.uk SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stretchphysio.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Stretchphysio.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

stretchphysio.co.uk

Open Graph data is detected on the main page of Stretch Physio. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: