Tools & Wizards About Us
fr.theproteinworks.com screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

fr.theproteinworks.com

Protein Works | The Best Shakes on the Planet

Page Load Speed

4.2 sec in total

First Response

254 ms

Resources Loaded

3.6 sec

Page Rendered

301 ms

fr.theproteinworks.com screenshot

About Website

Welcome to fr.theproteinworks.com homepage info - get ready to check Fr The Protein Works best content for United Kingdom right away, or after learning these important things about fr.theproteinworks.com

Une marque de nutrition sportive de grande qualité. Nous sommes à la pointe de l'innovation en ce qui concerne les poudres de protéines, les encas protéinés et les recettes protéinées.

Visit fr.theproteinworks.com

Key Findings

We analyzed Fr.theproteinworks.com page load time and found that the first response time was 254 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

fr.theproteinworks.com performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

48/100

10%

LCP (Largest Contentful Paint)

Value9.8 s

0/100

25%

SI (Speed Index)

Value11.3 s

5/100

10%

TBT (Total Blocking Time)

Value3,850 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.032

100/100

15%

TTI (Time to Interactive)

Value13.2 s

12/100

10%

Network Requests Diagram

fr.theproteinworks.com

254 ms

fr.theproteinworks.com

2785 ms

OtAutoBlock.js

75 ms

otSDKStub.js

191 ms

ISXmyin8jaFM.js

190 ms

Our browser made a total of 33 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Fr.theproteinworks.com, 45% (15 requests) were made to Ns.pwcdn.com and 24% (8 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Fr.theproteinworks.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 408.6 kB (41%)

Content Size

999.9 kB

After Optimization

591.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fr.theproteinworks.com main page is 999.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 488.7 kB which makes up the majority of the site volume.

HTML Optimization

-91%

Potential reduce by 391.4 kB

  • Original 430.9 kB
  • After minification 429.5 kB
  • After compression 39.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 391.4 kB or 91% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 9.5 kB
  • After minification 9.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fr The Protein Works images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 17.1 kB

  • Original 488.7 kB
  • After minification 488.7 kB
  • After compression 471.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 89 B

  • Original 70.7 kB
  • After minification 70.7 kB
  • After compression 70.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fr.theproteinworks.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (71%)

Requests Now

21

After Optimization

6

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fr The Protein Works. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

fr.theproteinworks.com

fr.theproteinworks.com

254 ms

fr.theproteinworks.com

fr.theproteinworks.com

2785 ms

OtAutoBlock.js

OtAutoBlock.js

75 ms

otSDKStub.js

otSDKStub.js

191 ms

ISXmyin8jaFM.js

ISXmyin8jaFM.js

190 ms

tp.widget.bootstrap.min.js

tp.widget.bootstrap.min.js

42 ms

9ff78a70c17df4ad.css

9ff78a70c17df4ad.css

48 ms

b13a4bdb251172a5.css

b13a4bdb251172a5.css

51 ms

polyfills-c67a75d1b6f99dc8.js

polyfills-c67a75d1b6f99dc8.js

55 ms

webpack-71c31273e19aaced.js

webpack-71c31273e19aaced.js

56 ms

framework-10fac88913917d91.js

framework-10fac88913917d91.js

60 ms

main-9a67f57fe344d511.js

main-9a67f57fe344d511.js

64 ms

_app-597072e3fb20b487.js

_app-597072e3fb20b487.js

74 ms

853-c3053831ad24c292.js

853-c3053831ad24c292.js

71 ms

170-f8d2e997ef1e17ab.js

170-f8d2e997ef1e17ab.js

66 ms

%5Bcmspage%5D-72936a8db33dff55.js

%5Bcmspage%5D-72936a8db33dff55.js

64 ms

_buildManifest.js

_buildManifest.js

71 ms

_ssgManifest.js

_ssgManifest.js

72 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

182 ms

DES_10170_Feb_Pay_Day_Sale_PROMO_MOB_87b939fc6d.png

DES_10170_Feb_Pay_Day_Sale_PROMO_MOB_87b939fc6d.png

331 ms

offer_splodge_tag.svg

offer_splodge_tag.svg

110 ms

57564f42-5499-4e5b-9bde-d628623b1815.json

57564f42-5499-4e5b-9bde-d628623b1815.json

178 ms

location

location

73 ms

d

d

74 ms

d

d

143 ms

d

d

172 ms

d

d

173 ms

theproteinworks-icons.woff2

theproteinworks-icons.woff2

10 ms

d

d

173 ms

d

d

174 ms

d

d

175 ms

d

d

173 ms

pw-icons.ttf

pw-icons.ttf

9 ms

Accessibility Review

fr.theproteinworks.com accessibility score

93

Accessibility Issues

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fr.theproteinworks.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

fr.theproteinworks.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    FR

  • Language Claimed

    FR

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fr.theproteinworks.com can be misinterpreted by Google and other search engines. Our service has detected that French is used on the page, and it matches the claimed language. Our system also found out that Fr.theproteinworks.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fr.theproteinworks.com

Open Graph description is not detected on the main page of Fr The Protein Works. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: