Report Summary

  • 9

    Performance

    Renders faster than
    23% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

teamintraining.org

Team In Training | Leukemia & Lymphoma Society

Page Load Speed

22.5 sec in total

First Response

7 ms

Resources Loaded

22.2 sec

Page Rendered

301 ms

teamintraining.org screenshot

About Website

Welcome to teamintraining.org homepage info - get ready to check Team In Training best content for United States right away, or after learning these important things about teamintraining.org

Join The Leukemia & Lymphoma's Team In Training (TNT) today. Fundraise for LLS while you train for running, cycling, triathlon, and hiking events.

Visit teamintraining.org

Key Findings

We analyzed Teamintraining.org page load time and found that the first response time was 7 ms and then it took 22.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

teamintraining.org performance score

9

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

46/100

10%

LCP (Largest Contentful Paint)

Value13.3 s

0/100

25%

SI (Speed Index)

Value11.3 s

5/100

10%

TBT (Total Blocking Time)

Value3,030 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.417

23/100

15%

TTI (Time to Interactive)

Value26.7 s

0/100

10%

Network Requests Diagram

teamintraining.org

7 ms

www.teamintraining.org

4 ms

www.teamintraining.org

407 ms

css_xE-rWrJf-fncB6ztZfd2huxqgxu4WO-qwma6Xer30m4.css

7 ms

css_ONUirtjNp1W5GCRMF__E1LgAIJE8wlynmmsy7-uCaE8.css

10 ms

Our browser made a total of 186 requests to load all elements on the main page. We found that 30% of them (55 requests) were addressed to the original Teamintraining.org, 19% (36 requests) were made to S.amazon-adsystem.com and 3% (6 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (20 sec) relates to the external source Public-prod-dspcookiematching.dmxleo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 379.5 kB (17%)

Content Size

2.3 MB

After Optimization

1.9 MB

In fact, the total size of Teamintraining.org main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 115.3 kB

  • Original 156.9 kB
  • After minification 147.8 kB
  • After compression 41.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 115.3 kB or 73% of the original size.

Image Optimization

-15%

Potential reduce by 227.7 kB

  • Original 1.5 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Team In Training needs image optimization as it can save up to 227.7 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-8%

Potential reduce by 33.4 kB

  • Original 432.7 kB
  • After minification 432.7 kB
  • After compression 399.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 3.1 kB

  • Original 134.5 kB
  • After minification 134.5 kB
  • After compression 131.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Teamintraining.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 113 (71%)

Requests Now

159

After Optimization

46

The browser has sent 159 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Team In Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

teamintraining.org accessibility score

68

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

teamintraining.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

teamintraining.org SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Teamintraining.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Teamintraining.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Team In Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: