2.4 sec in total
228 ms
1.8 sec
345 ms
Visit running4women.trainingdiaries.com now to see the best up-to-date Running 4 Women Trainingdiaries content and also check out these interesting facts you probably never knew about running4women.trainingdiaries.com
TRAINING DIARIES is white label software that enables sports clubs, coaches, and, commercial sports and media publishers to create feature rich websites and mobile apps with interactive training, publ...
Visit running4women.trainingdiaries.comWe analyzed Running4women.trainingdiaries.com page load time and found that the first response time was 228 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
running4women.trainingdiaries.com performance score
name
value
score
weighting
Value4.1 s
21/100
10%
Value5.3 s
21/100
25%
Value4.1 s
79/100
10%
Value2,320 ms
5/100
30%
Value0.095
91/100
15%
Value7.8 s
45/100
10%
228 ms
80 ms
163 ms
214 ms
255 ms
Our browser made a total of 66 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Running4women.trainingdiaries.com, 9% (6 requests) were made to Google.com and 6% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (658 ms) relates to the external source Trainingdiaries.com.
Page size can be reduced by 570.5 kB (37%)
1.6 MB
981.5 kB
In fact, the total size of Running4women.trainingdiaries.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 975.5 kB which makes up the majority of the site volume.
Potential reduce by 17.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.1 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.1 kB or 77% of the original size.
Potential reduce by 158.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Running 4 Women Trainingdiaries needs image optimization as it can save up to 158.1 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 323.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 323.4 kB or 69% of the original size.
Potential reduce by 71.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Running4women.trainingdiaries.com needs all CSS files to be minified and compressed as it can save up to 71.9 kB or 82% of the original size.
Number of requests can be reduced by 32 (53%)
60
28
The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Running 4 Women Trainingdiaries. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
www.trainingdiaries.com
228 ms
form.css
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mothertwo.css
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style-99-1426509421.css
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default+en.css
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ga.js
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indicator.gif
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running4women.trainingdiaries.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
running4women.trainingdiaries.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
running4women.trainingdiaries.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Running4women.trainingdiaries.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Running4women.trainingdiaries.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
running4women.trainingdiaries.com
Open Graph description is not detected on the main page of Running 4 Women Trainingdiaries. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: