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t7fitness.com screenshot

Report Summary

  • 76

    Performance

    Renders faster than
    84% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

t7fitness.com

Fitness Performance in Elkhorn, NE | T7 Sports and Fitness

Page Load Speed

687 ms in total

First Response

26 ms

Resources Loaded

436 ms

Page Rendered

225 ms

t7fitness.com screenshot

About Website

Click here to check amazing T7 Fitness content. Otherwise, check out these important facts you probably never knew about t7fitness.com

Reach out to T7 Sports and Fitness in Elkhorn, NE to get started on improving your overall health and wellness.

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Key Findings

We analyzed T7fitness.com page load time and found that the first response time was 26 ms and then it took 661 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

t7fitness.com performance score

76

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

75/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value2.3 s

99/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.019

100/100

15%

TTI (Time to Interactive)

Value2.3 s

99/100

10%

Network Requests Diagram

t7fitness.com

26 ms

t7fitness.com

47 ms

style.min.css

25 ms

6-layout.css

56 ms

all.min.css

31 ms

Our browser made a total of 41 requests to load all elements on the main page. We found that 85% of them (35 requests) were addressed to the original T7fitness.com, 10% (4 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (157 ms) belongs to the original domain T7fitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 90.0 kB (66%)

Content Size

137.0 kB

After Optimization

47.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of T7fitness.com main page is 137.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 106.6 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 88.6 kB

  • Original 106.6 kB
  • After minification 103.9 kB
  • After compression 18.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 88.6 kB or 83% of the original size.

Image Optimization

-44%

Potential reduce by 1.2 kB

  • Original 2.7 kB
  • After minification 1.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, T7 Fitness needs image optimization as it can save up to 1.2 kB or 44% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-3%

Potential reduce by 17 B

  • Original 655 B
  • After minification 655 B
  • After compression 638 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 91 B

  • Original 26.9 kB
  • After minification 26.9 kB
  • After compression 26.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. T7fitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 22 (69%)

Requests Now

32

After Optimization

10

  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of T7 Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

t7fitness.com

t7fitness.com

26 ms

t7fitness.com

t7fitness.com

47 ms

style.min.css

style.min.css

25 ms

6-layout.css

6-layout.css

56 ms

all.min.css

all.min.css

31 ms

animate.css

animate.css

48 ms

5bcc912a8716712c61239594a7d7a1cb-layout-bundle.css

5bcc912a8716712c61239594a7d7a1cb-layout-bundle.css

41 ms

style.min.css

style.min.css

36 ms

latest.css

latest.css

40 ms

GD-cORe-public.css

GD-cORe-public.css

53 ms

jquery.magnificpopup.min.css

jquery.magnificpopup.min.css

54 ms

base.min.css

base.min.css

66 ms

skin-627bf90cd8801.css

skin-627bf90cd8801.css

58 ms

animate.min.css

animate.min.css

61 ms

email-decode.min.js

email-decode.min.js

55 ms

6-layout.js

6-layout.js

97 ms

coblocks-animation.js

coblocks-animation.js

84 ms

tiny-swiper.js

tiny-swiper.js

85 ms

coblocks-tinyswiper-initializer.js

coblocks-tinyswiper-initializer.js

86 ms

jquery.ba-throttle-debounce.min.js

jquery.ba-throttle-debounce.min.js

85 ms

ee251b82c80acf0418fa191268b84eab-layout-bundle.js

ee251b82c80acf0418fa191268b84eab-layout-bundle.js

84 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

115 ms

theme.min.js

theme.min.js

95 ms

tccl-tti.min.js

tccl-tti.min.js

90 ms

lazyload.min.js

lazyload.min.js

97 ms

css

css

44 ms

weight-lifting-scaled.webp

weight-lifting-scaled.webp

33 ms

gplay.png

gplay.png

26 ms

run-training-scaled.webp

run-training-scaled.webp

30 ms

abs-training-scaled.webp

abs-training-scaled.webp

30 ms

aadc63d8e8dbd533470bdc4e350bc4af

aadc63d8e8dbd533470bdc4e350bc4af

23 ms

T7-Fitness-Logo-New1.png

T7-Fitness-Logo-New1.png

41 ms

gym-instructor.webp

gym-instructor.webp

30 ms

shoulder-workout.webp

shoulder-workout.webp

66 ms

DtVjJx26TKEr37c9aBVJmXYO5gg.woff

DtVjJx26TKEr37c9aBVJmXYO5gg.woff

21 ms

DtVjJx26TKEr37c9aBtJmXYO5gjupg.woff

DtVjJx26TKEr37c9aBtJmXYO5gjupg.woff

74 ms

DtVjJx26TKEr37c9aBpJmXYO5gjupg.woff

DtVjJx26TKEr37c9aBpJmXYO5gjupg.woff

86 ms

DtVjJx26TKEr37c9aAFJmXYO5gjupg.woff

DtVjJx26TKEr37c9aAFJmXYO5gjupg.woff

50 ms

fa-solid-900.woff

fa-solid-900.woff

37 ms

fa-regular-400.woff

fa-regular-400.woff

101 ms

fa-brands-400.woff

fa-brands-400.woff

157 ms

Accessibility Review

t7fitness.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

t7fitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

t7fitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise T7fitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that T7fitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

t7fitness.com

Open Graph data is detected on the main page of T7 Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: