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Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

the-ultimate-you.com

The Ultimate You | Chronic Pain Relief: Break Through Pain Programme

Page Load Speed

9.1 sec in total

First Response

2.1 sec

Resources Loaded

6.6 sec

Page Rendered

413 ms

the-ultimate-you.com screenshot

About Website

Visit the-ultimate-you.com now to see the best up-to-date The Ultimate You content and also check out these interesting facts you probably never knew about the-ultimate-you.com

Online Chronic Pain Relief Therapy | Science Based Approach to Live the Life You Deserve Better | Free Consultation with Lead Therapist Sheren Gaulbert

Visit the-ultimate-you.com

Key Findings

We analyzed The-ultimate-you.com page load time and found that the first response time was 2.1 sec and then it took 7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

the-ultimate-you.com performance score

0

Network Requests Diagram

the-ultimate-you.com

2098 ms

wp-emoji-release.min.js

77 ms

style.min.css

151 ms

styles.css

224 ms

cookie-law-info-public.css

224 ms

Our browser made a total of 109 requests to load all elements on the main page. We found that 69% of them (75 requests) were addressed to the original The-ultimate-you.com, 10% (11 requests) were made to Bookme.name and 6% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain The-ultimate-you.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 528.4 kB (44%)

Content Size

1.2 MB

After Optimization

680.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of The-ultimate-you.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. CSS take 632.2 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 62.7 kB

  • Original 80.1 kB
  • After minification 78.5 kB
  • After compression 17.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 62.7 kB or 78% of the original size.

Image Optimization

-7%

Potential reduce by 15.3 kB

  • Original 212.1 kB
  • After minification 196.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Ultimate You images are well optimized though.

JavaScript Optimization

-43%

Potential reduce by 121.2 kB

  • Original 284.1 kB
  • After minification 279.7 kB
  • After compression 163.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 121.2 kB or 43% of the original size.

CSS Optimization

-52%

Potential reduce by 329.2 kB

  • Original 632.2 kB
  • After minification 629.8 kB
  • After compression 303.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. The-ultimate-you.com needs all CSS files to be minified and compressed as it can save up to 329.2 kB or 52% of the original size.

Requests Breakdown

Number of requests can be reduced by 84 (82%)

Requests Now

103

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 103 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Ultimate You. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 70 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

the-ultimate-you.com

the-ultimate-you.com

2098 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

77 ms

style.min.css

style.min.css

151 ms

styles.css

styles.css

224 ms

cookie-law-info-public.css

cookie-law-info-public.css

224 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

229 ms

front-flex.min.css

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239 ms

thrive_flat.css

thrive_flat.css

519 ms

style.css

style.css

229 ms

font-awesome.css

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295 ms

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291 ms

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75 ms

mobmenu-icons.css

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292 ms

mobmenu.css

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299 ms

jquery.min.js

jquery.min.js

376 ms

jquery-migrate.min.js

jquery-migrate.min.js

359 ms

cookie-law-info-public.js

cookie-law-info-public.js

357 ms

imagesloaded.min.js

imagesloaded.min.js

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422 ms

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500 ms

moxie.min.js

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504 ms

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435 ms

jquery.touchSwipe.min.js

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443 ms

jquery.theme-main.min.js

jquery.theme-main.min.js

478 ms

mobmenu.js

mobmenu.js

498 ms

booklikeaboss.embed.js

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130 ms

classic-10_7.css

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88 ms

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99 ms

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720 ms

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720 ms

acf-dynamic-elements.min.js

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721 ms

audio.min.js

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721 ms

contact-form-compat.min.js

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722 ms

content-reveal.min.js

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723 ms

countdown.min.js

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724 ms

conditional-display.min.js

conditional-display.min.js

725 ms

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725 ms

dropdown.min.js

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726 ms

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727 ms

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676 ms

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548 ms

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547 ms

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544 ms

post-list.min.js

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486 ms

pricing-table.min.js

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481 ms

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479 ms

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564 ms

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555 ms

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507 ms

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493 ms

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485 ms

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440 ms

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511 ms

user-profile.min.js

user-profile.min.js

505 ms

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video.min.js

502 ms

CeXVy86iFdI

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158 ms

frontend.min.js

frontend.min.js

279 ms

styling.min.js

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277 ms

logo-top.jpg

logo-top.jpg

275 ms

call-icon.png

call-icon.png

408 ms

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Chronic-Pain-Tangle-to-Relief-Freedom.png

483 ms

bodypain.jpg

bodypain.jpg

735 ms

break-free.jpg

break-free.jpg

440 ms

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439 ms

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438 ms

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697 ms

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697 ms

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696 ms

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Logo-Space-Right.png

696 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

717 ms

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h84fuzdl0BncjKhZGUT974XfM0AzSMXNO8M0bVEIwZuO5KOlwo7iEIicA5CE

127 ms

www-player.css

www-player.css

64 ms

www-embed-player.js

www-embed-player.js

137 ms

base.js

base.js

387 ms

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fetch-polyfill.js

62 ms

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587 ms

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embed.css

42 ms

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199 ms

css

css

40 ms

moment-with-locales.min.js

moment-with-locales.min.js

215 ms

moment-timezone-with-data.min.js

moment-timezone-with-data.min.js

195 ms

jquery.min.js

jquery.min.js

195 ms

bootstrap.min.js

bootstrap.min.js

185 ms

clndr.min.js

clndr.min.js

193 ms

iframeResizer.contentWindow.min.js

iframeResizer.contentWindow.min.js

192 ms

square.js

square.js

285 ms

283 ms

all.js

all.js

499 ms

embed.js

embed.js

530 ms

css

css

156 ms

m-outer-29e66a58abd83ad154d65e902da3ecce.html

m-outer-29e66a58abd83ad154d65e902da3ecce.html

37 ms

ad_status.js

ad_status.js

199 ms

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175 ms

zTpTj5iL73icUJotOxjPTtZi2N-XvTxEgP8WRrmIBgk.js

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133 ms

embed.js

embed.js

26 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

192 ms

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KFOlCnqEu92Fr1MmEU9fBBc-.woff

241 ms

inner.html

inner.html

191 ms

id

id

173 ms

Create

Create

137 ms

SEO Factors

the-ultimate-you.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise The-ultimate-you.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that The-ultimate-you.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

the-ultimate-you.com

Open Graph data is detected on the main page of The Ultimate You. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: