Tools & Wizards About Us
thebodysage.co.uk screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

thebodysage.co.uk

The Body Sage Clinic | Injury Therapy | Massage | Acupuncture | Bedford

Page Load Speed

6.1 sec in total

First Response

239 ms

Resources Loaded

5.4 sec

Page Rendered

384 ms

thebodysage.co.uk screenshot

About Website

Visit thebodysage.co.uk now to see the best up-to-date The Body Sage content and also check out these interesting facts you probably never knew about thebodysage.co.uk

The Body Sage Clinic provides Sports Massage and Acupuncture services in Bedford. Expert treatment for all types of muscular pain.

Visit thebodysage.co.uk

Key Findings

We analyzed Thebodysage.co.uk page load time and found that the first response time was 239 ms and then it took 5.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

thebodysage.co.uk performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

29/100

10%

LCP (Largest Contentful Paint)

Value21.1 s

0/100

25%

SI (Speed Index)

Value10.6 s

7/100

10%

TBT (Total Blocking Time)

Value1,680 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.035

100/100

15%

TTI (Time to Interactive)

Value16.7 s

5/100

10%

Network Requests Diagram

thebodysage.co.uk

239 ms

thebodysage.co.uk

1494 ms

cookie-law-info-public.css

183 ms

cookie-law-info-gdpr.css

300 ms

frontend.min.css

426 ms

Our browser made a total of 82 requests to load all elements on the main page. We found that 70% of them (57 requests) were addressed to the original Thebodysage.co.uk, 11% (9 requests) were made to Fonts.gstatic.com and 6% (5 requests) were made to Cdn-marketing.acuityscheduling.com. The less responsive or slowest element that took the longest time to load (3.1 sec) belongs to the original domain Thebodysage.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 138.2 kB (6%)

Content Size

2.4 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thebodysage.co.uk main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 79.7 kB

  • Original 98.3 kB
  • After minification 95.4 kB
  • After compression 18.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 79.7 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 6.4 kB

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Body Sage images are well optimized though.

JavaScript Optimization

-5%

Potential reduce by 24.2 kB

  • Original 499.7 kB
  • After minification 499.7 kB
  • After compression 475.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-16%

Potential reduce by 27.9 kB

  • Original 170.7 kB
  • After minification 170.7 kB
  • After compression 142.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thebodysage.co.uk needs all CSS files to be minified and compressed as it can save up to 27.9 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 47 (76%)

Requests Now

62

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Body Sage. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thebodysage.co.uk

thebodysage.co.uk

239 ms

thebodysage.co.uk

thebodysage.co.uk

1494 ms

cookie-law-info-public.css

cookie-law-info-public.css

183 ms

cookie-law-info-gdpr.css

cookie-law-info-gdpr.css

300 ms

frontend.min.css

frontend.min.css

426 ms

post-1411.css

post-1411.css

304 ms

all.min.css

all.min.css

445 ms

simple-line-icons.min.css

simple-line-icons.min.css

321 ms

style.min.css

style.min.css

474 ms

hamburgers.min.css

hamburgers.min.css

406 ms

spin.css

spin.css

409 ms

css

css

33 ms

elementor-icons.min.css

elementor-icons.min.css

432 ms

swiper.min.css

swiper.min.css

517 ms

post-1102.css

post-1102.css

514 ms

all.min.css

all.min.css

559 ms

v4-shims.min.css

v4-shims.min.css

545 ms

post-1384.css

post-1384.css

556 ms

widgets.css

widgets.css

600 ms

style.min.css

style.min.css

624 ms

css

css

44 ms

jquery.min.js

jquery.min.js

693 ms

jquery-migrate.min.js

jquery-migrate.min.js

659 ms

cookie-law-info-public.js

cookie-law-info-public.js

682 ms

v4-shims.min.js

v4-shims.min.js

673 ms

js

js

63 ms

embed.js

embed.js

14 ms

imagesloaded.min.js

imagesloaded.min.js

709 ms

theme.min.js

theme.min.js

710 ms

full-screen-mobile-menu.min.js

full-screen-mobile-menu.min.js

710 ms

overlay-search.min.js

overlay-search.min.js

766 ms

magnific-popup.min.js

magnific-popup.min.js

787 ms

ow-lightbox.min.js

ow-lightbox.min.js

766 ms

flickity.pkgd.min.js

flickity.pkgd.min.js

789 ms

ow-slider.min.js

ow-slider.min.js

788 ms

scroll-effect.min.js

scroll-effect.min.js

828 ms

scroll-top.min.js

scroll-top.min.js

827 ms

select.min.js

select.min.js

838 ms

ow-infinite-scroll.min.js

ow-infinite-scroll.min.js

1067 ms

social.js

social.js

875 ms

webpack.runtime.min.js

webpack.runtime.min.js

1055 ms

frontend-modules.min.js

frontend-modules.min.js

983 ms

waypoints.min.js

waypoints.min.js

836 ms

core.min.js

core.min.js

727 ms

frontend.min.js

frontend.min.js

795 ms

schedule.php

schedule.php

439 ms

The-Body-Sage-Clinic-Logo.jpg

The-Body-Sage-Clinic-Logo.jpg

417 ms

lower-back-manipulation-large.jpg

lower-back-manipulation-large.jpg

3054 ms

sports-massage-1024x684.jpg

sports-massage-1024x684.jpg

641 ms

navmenu-sports-performance.webp

navmenu-sports-performance.webp

1155 ms

navmenu-lower-back-manipulation.webp

navmenu-lower-back-manipulation.webp

940 ms

navmenu-cupppjng-therapy.webp

navmenu-cupppjng-therapy.webp

819 ms

navmenu-accupuncture-dry-needling.webp

navmenu-accupuncture-dry-needling.webp

768 ms

deep-tissue-massage-1024x683.jpg

deep-tissue-massage-1024x683.jpg

904 ms

The-Body-Sage-Clinic-Logo-LONG-GREEN-transparent.png

The-Body-Sage-Clinic-Logo-LONG-GREEN-transparent.png

884 ms

pxiByp8kv8JHgFVrLGT9Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLGT9Z1xlEN2JQEk.ttf

36 ms

pxiEyp8kv8JHgFVrJJfed3FHGPc.ttf

pxiEyp8kv8JHgFVrJJfed3FHGPc.ttf

48 ms

pxiByp8kv8JHgFVrLDz8Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLDz8Z1xlEN2JQEk.ttf

64 ms

pxiByp8kv8JHgFVrLFj_Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLFj_Z1xlEN2JQEk.ttf

70 ms

pxiGyp8kv8JHgFVrLPTucHtFOvWDSA.ttf

pxiGyp8kv8JHgFVrLPTucHtFOvWDSA.ttf

70 ms

pxiByp8kv8JHgFVrLEj6Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLEj6Z1xlEN2JQEk.ttf

70 ms

pxiByp8kv8JHgFVrLCz7Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLCz7Z1xlEN2JQEk.ttf

71 ms

pxiByp8kv8JHgFVrLDD4Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLDD4Z1xlEN2JQEk.ttf

72 ms

pxiByp8kv8JHgFVrLBT5Z1xlEN2JQEk.ttf

pxiByp8kv8JHgFVrLBT5Z1xlEN2JQEk.ttf

70 ms

fa-solid-900.woff

fa-solid-900.woff

933 ms

fa-solid-900.ttf

fa-solid-900.ttf

1589 ms

fa-regular-400.woff

fa-regular-400.woff

900 ms

fa-regular-400.ttf

fa-regular-400.ttf

1037 ms

Simple-Line-Icons.ttf

Simple-Line-Icons.ttf

1045 ms

fa-brands-400.woff

fa-brands-400.woff

1143 ms

fa-brands-400.ttf

fa-brands-400.ttf

1450 ms

embed

embed

347 ms

schedule-weekly.css

schedule-weekly.css

21 ms

enterprise.js

enterprise.js

39 ms

squareWebPayments.js

squareWebPayments.js

30 ms

schedule.all.js

schedule.all.js

52 ms

recaptcha__en.js

recaptcha__en.js

42 ms

logo17268740.jpg

logo17268740.jpg

31 ms

logo-powered-by-acuity.png

logo-powered-by-acuity.png

85 ms

js

js

79 ms

SourceSans3-Regular.ttf.woff

SourceSans3-Regular.ttf.woff

14 ms

SourceSans3-Semibold.ttf.woff

SourceSans3-Semibold.ttf.woff

11 ms

Accessibility Review

thebodysage.co.uk accessibility score

85

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

thebodysage.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

thebodysage.co.uk SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thebodysage.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thebodysage.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thebodysage.co.uk

Open Graph data is detected on the main page of The Body Sage. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: