Tools & Wizards About Us
theproteinbar.com screenshot

Report Summary

  • 59

    Performance

    Renders faster than
    74% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

theproteinbar.com

Healthy Restaurant & Franchise Opps. | Protein Bar & Kitchen

Page Load Speed

1.2 sec in total

First Response

13 ms

Resources Loaded

1 sec

Page Rendered

197 ms

theproteinbar.com screenshot

About Website

Click here to check amazing The Protein Bar content for United States. Otherwise, check out these important facts you probably never knew about theproteinbar.com

Indulge in health with Protein Bar & Kitchen. We offer delicious, nutritious, protein-packed meals to fuel your day. Healthy food for every body.. Order now!

Visit theproteinbar.com

Key Findings

We analyzed Theproteinbar.com page load time and found that the first response time was 13 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

theproteinbar.com performance score

59

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value19.2 s

0/100

25%

SI (Speed Index)

Value6.2 s

43/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value4.8 s

79/100

10%

Network Requests Diagram

theproteinbar.com

13 ms

www.theproteinbar.com

29 ms

head.min.js

65 ms

main.47f2c9bcd41fd72d59290df7ca75024f.scss

84 ms

js

97 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 4% of them (2 requests) were addressed to the original Theproteinbar.com, 18% (10 requests) were made to Images.getbento.com and 16% (9 requests) were made to Static.klaviyo.com. The less responsive or slowest element that took the longest time to load (359 ms) relates to the external source Scontent-iad3-2.cdninstagram.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 215.7 kB (6%)

Content Size

3.9 MB

After Optimization

3.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theproteinbar.com main page is 3.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 45.5 kB

  • Original 56.0 kB
  • After minification 51.6 kB
  • After compression 10.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.5 kB or 81% of the original size.

Image Optimization

-6%

Potential reduce by 168.5 kB

  • Original 2.9 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Protein Bar images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.2 kB

  • Original 923.8 kB
  • After minification 923.8 kB
  • After compression 922.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 526 B

  • Original 35.1 kB
  • After minification 35.1 kB
  • After compression 34.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theproteinbar.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 25 (50%)

Requests Now

50

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Protein Bar. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

theproteinbar.com

theproteinbar.com

13 ms

www.theproteinbar.com

www.theproteinbar.com

29 ms

head.min.js

head.min.js

65 ms

main.47f2c9bcd41fd72d59290df7ca75024f.scss

main.47f2c9bcd41fd72d59290df7ca75024f.scss

84 ms

js

js

97 ms

api.js

api.js

84 ms

js

js

267 ms

js

js

302 ms

klaviyo.js

klaviyo.js

76 ms

inkind.js

inkind.js

76 ms

klaviyo.js

klaviyo.js

93 ms

foot.libs.min.js

foot.libs.min.js

93 ms

bentobox.min.js

bentobox.min.js

107 ms

main.js

main.js

103 ms

main.js.map

main.js.map

114 ms

bento-analytics.min.js

bento-analytics.min.js

94 ms

css

css

53 ms

recaptcha__en.js

recaptcha__en.js

271 ms

fbevents.js

fbevents.js

233 ms

gtm.js

gtm.js

156 ms

insight.min.js

insight.min.js

269 ms

images.getbento.com

images.getbento.com

230 ms

448042871_363777966340955_8245404928580507047_n.jpg

448042871_363777966340955_8245404928580507047_n.jpg

359 ms

447630521_442597532061462_1366981262868331567_n.jpg

447630521_442597532061462_1366981262868331567_n.jpg

331 ms

448209684_1167231820980795_6230252789360691870_n.jpg

448209684_1167231820980795_6230252789360691870_n.jpg

268 ms

447770571_773571244896683_3919954419977529934_n.jpg

447770571_773571244896683_3919954419977529934_n.jpg

256 ms

447842933_1144381460164253_5856880459243290734_n.jpg

447842933_1144381460164253_5856880459243290734_n.jpg

267 ms

447040802_1437555703573103_9065570063063032750_n.jpg

447040802_1437555703573103_9065570063063032750_n.jpg

267 ms

446486153_398680289841005_8196053611583797593_n.jpg

446486153_398680289841005_8196053611583797593_n.jpg

262 ms

lLXakZdwSQ6uVE7qz82h_pbklogo1.png

lLXakZdwSQ6uVE7qz82h_pbklogo1.png

239 ms

85546PBK_0140_2.jpg

85546PBK_0140_2.jpg

262 ms

20835AppLaunchEmails_2024.jpg

20835AppLaunchEmails_2024.jpg

254 ms

702246-Protein_Bar.jpg

702246-Protein_Bar.jpg

281 ms

71391CheersHeader.jpg

71391CheersHeader.jpg

266 ms

12371pbkpattern.png

12371pbkpattern.png

277 ms

5686PBKNBK_00170.jpg

5686PBKNBK_00170.jpg

266 ms

91140Screen_Shot_2020-03-20_at_12.02.25_PM.png

91140Screen_Shot_2020-03-20_at_12.02.25_PM.png

275 ms

72365Copy_of_PBKNBK_00228.jpg

72365Copy_of_PBKNBK_00228.jpg

280 ms

447443784_994374668709981_6382892775220992193_n.jpg

447443784_994374668709981_6382892775220992193_n.jpg

265 ms

446098553_971406294255580_7694678934707683692_n.jpg

446098553_971406294255580_7694678934707683692_n.jpg

235 ms

445587543_1021070169583395_4422483327406106992_n.jpg

445587543_1021070169583395_4422483327406106992_n.jpg

266 ms

modal.js

modal.js

65 ms

fender_analytics.113876fdc67592e7cbfd.js

fender_analytics.113876fdc67592e7cbfd.js

225 ms

static.047f24ade89e4aff54a9.js

static.047f24ade89e4aff54a9.js

232 ms

runtime.694173af1af37235b81c.js

runtime.694173af1af37235b81c.js

65 ms

sharedUtils.262b9d5b04521b0abe69.js

sharedUtils.262b9d5b04521b0abe69.js

139 ms

vendors~signup_forms~post_identification_sync~web_personalization~reviews~atlas.b0930143925bb765e2d3.js

vendors~signup_forms~post_identification_sync~web_personalization~reviews~atlas.b0930143925bb765e2d3.js

140 ms

vendors~signup_forms~onsite-triggering.075e2d585f48aa57970c.js

vendors~signup_forms~onsite-triggering.075e2d585f48aa57970c.js

138 ms

vendors~signup_forms.824396622be3ec2234ff.js

vendors~signup_forms.824396622be3ec2234ff.js

138 ms

default~signup_forms~onsite-triggering.7bb43bc517eb01fa9d10.js

default~signup_forms~onsite-triggering.7bb43bc517eb01fa9d10.js

138 ms

signup_forms.b7c12cd5cd254fe7a4bd.js

signup_forms.b7c12cd5cd254fe7a4bd.js

193 ms

Veo2nQw6TTWO7m0qVO4D_Lora-Bold.ttf

Veo2nQw6TTWO7m0qVO4D_Lora-Bold.ttf

261 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

226 ms

FxiP2tlmQWmvsBTK0MIA_font.woff

FxiP2tlmQWmvsBTK0MIA_font.woff

243 ms

font-bento-custom.woff

font-bento-custom.woff

203 ms

Indicative.min.js

Indicative.min.js

33 ms

snowplow-3.1.6.min.js

snowplow-3.1.6.min.js

48 ms

Accessibility Review

theproteinbar.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Best Practices

theproteinbar.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

theproteinbar.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theproteinbar.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theproteinbar.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theproteinbar.com

Open Graph data is detected on the main page of The Protein Bar. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: