Tools & Wizards About Us
tonicgear.co.uk screenshot

Report Summary

  • 64

    Performance

    Renders faster than
    77% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

tonicgear.co.uk

Body Conditioning Personal Trainer - Home - TB GYMFIT

Page Load Speed

4.9 sec in total

First Response

212 ms

Resources Loaded

4.4 sec

Page Rendered

267 ms

tonicgear.co.uk screenshot

About Website

Click here to check amazing Tonicgear content. Otherwise, check out these important facts you probably never knew about tonicgear.co.uk

Body Conditioning Personal Trainer. Fat loss, muscle gain, strength, endurance, cardio training, Movement and Flexibility. Ladies 60+

Visit tonicgear.co.uk

Key Findings

We analyzed Tonicgear.co.uk page load time and found that the first response time was 212 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

tonicgear.co.uk performance score

64

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

21/100

25%

SI (Speed Index)

Value7.3 s

28/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value4.6 s

81/100

10%

Network Requests Diagram

www.tbgymfit.com

212 ms

www.tbgymfit.com

2991 ms

css

38 ms

global.css

89 ms

style.min.css

182 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Tonicgear.co.uk, 21% (11 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3 sec) relates to the external source Tbgymfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 60.4 kB (13%)

Content Size

475.1 kB

After Optimization

414.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Tonicgear.co.uk main page is 475.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 251.8 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 37.6 kB

  • Original 47.8 kB
  • After minification 44.9 kB
  • After compression 10.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.6 kB or 79% of the original size.

Image Optimization

-4%

Potential reduce by 10.9 kB

  • Original 251.8 kB
  • After minification 240.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Tonicgear images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 6.4 kB

  • Original 95.6 kB
  • After minification 95.6 kB
  • After compression 89.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-7%

Potential reduce by 5.5 kB

  • Original 80.0 kB
  • After minification 80.0 kB
  • After compression 74.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Tonicgear.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 29 (78%)

Requests Now

37

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Tonicgear. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.tbgymfit.com

www.tbgymfit.com

212 ms

www.tbgymfit.com

www.tbgymfit.com

2991 ms

css

css

38 ms

global.css

global.css

89 ms

style.min.css

style.min.css

182 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

247 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

248 ms

styles.css

styles.css

252 ms

css

css

52 ms

fontawsome.css

fontawsome.css

257 ms

bootstrap.min.css

bootstrap.min.css

348 ms

prettyPhoto.css

prettyPhoto.css

271 ms

owl.carousel.min.css

owl.carousel.min.css

329 ms

animate.css

animate.css

335 ms

style.css

style.css

424 ms

mobile-menu.css

mobile-menu.css

340 ms

jquery.min.js

jquery.min.js

361 ms

jquery-migrate.min.js

jquery-migrate.min.js

413 ms

circle-progress.js

circle-progress.js

417 ms

global.js

global.js

444 ms

main.js

main.js

445 ms

navigation.js

navigation.js

447 ms

hooks.min.js

hooks.min.js

586 ms

i18n.min.js

i18n.min.js

588 ms

index.js

index.js

588 ms

index.js

index.js

588 ms

bootstrap.min.js

bootstrap.min.js

587 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

588 ms

parallex.min.js

parallex.min.js

588 ms

owl.carousel.min.js

owl.carousel.min.js

600 ms

navigation.js

navigation.js

598 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

598 ms

e-202436.js

e-202436.js

22 ms

TBLOGO2.jpg

TBLOGO2.jpg

242 ms

Tatiana1-e1619539876187-1024x463.jpg

Tatiana1-e1619539876187-1024x463.jpg

242 ms

SFP0343-e1619448724481-994x1024.jpg

SFP0343-e1619448724481-994x1024.jpg

361 ms

sit-up-icon.png

sit-up-icon.png

239 ms

pull-up-icon.png

pull-up-icon.png

210 ms

squat-icon.png

squat-icon.png

239 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrQ.ttf

26 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCGPrQ.ttf

52 ms

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1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCGPrQ.ttf

82 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCGPrQ.ttf

90 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCGPrQ.ttf

118 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCGPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCGPrQ.ttf

116 ms

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4Y_LDr0fJQ.ttf

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4Y_LDr0fJQ.ttf

115 ms

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4bbLDr0fJQ.ttf

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4bbLDr0fJQ.ttf

117 ms

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4VrMDr0fJQ.ttf

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4VrMDr0fJQ.ttf

115 ms

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1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4WjMDr0fJQ.ttf

120 ms

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4TbMDr0fJQ.ttf

1Pt_g8zYS_SKggPNyCgSQamb1W0lwk4S4TbMDr0fJQ.ttf

120 ms

fa-brands-400.woff

fa-brands-400.woff

334 ms

fa-solid-900.woff

fa-solid-900.woff

350 ms

fa-regular-400.woff

fa-regular-400.woff

176 ms

Accessibility Review

tonicgear.co.uk accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

tonicgear.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

tonicgear.co.uk SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Tonicgear.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Tonicgear.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

tonicgear.co.uk

Open Graph data is detected on the main page of Tonicgear. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: