Tools & Wizards About Us
triggerpointtherapist.com screenshot

Report Summary

  • 49

    Performance

    Renders faster than
    67% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

triggerpointtherapist.com

Trigger Point Therapist Network: Become an Expert in Trigger Point Therapy

Page Load Speed

1.7 sec in total

First Response

369 ms

Resources Loaded

1.1 sec

Page Rendered

235 ms

triggerpointtherapist.com screenshot

About Website

Click here to check amazing Trigger Point Therapist content for United States. Otherwise, check out these important facts you probably never knew about triggerpointtherapist.com

A blog and social network for the study and practice of Trigger Point Therapy, hosted by Dr. Laura Perry of the Institute of Trigger Point Therapy. Site

Visit triggerpointtherapist.com

Key Findings

We analyzed Triggerpointtherapist.com page load time and found that the first response time was 369 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

triggerpointtherapist.com performance score

49

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

20/100

10%

LCP (Largest Contentful Paint)

Value5.7 s

16/100

25%

SI (Speed Index)

Value5.7 s

52/100

10%

TBT (Total Blocking Time)

Value180 ms

91/100

30%

CLS (Cumulative Layout Shift)

Value0.295

40/100

15%

TTI (Time to Interactive)

Value7.8 s

45/100

10%

Network Requests Diagram

www.triggerpointtherapist.com

369 ms

wp-emoji-release.min.js

72 ms

style.css

139 ms

dashicons.min.css

193 ms

css

20 ms

Our browser made a total of 28 requests to load all elements on the main page. We found that 71% of them (20 requests) were addressed to the original Triggerpointtherapist.com, 14% (4 requests) were made to Fonts.gstatic.com and 7% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (369 ms) belongs to the original domain Triggerpointtherapist.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 130.5 kB (13%)

Content Size

1.0 MB

After Optimization

876.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Triggerpointtherapist.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 868.5 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 17.4 kB

  • Original 22.3 kB
  • After minification 22.0 kB
  • After compression 4.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.4 kB or 78% of the original size.

Image Optimization

-11%

Potential reduce by 98.2 kB

  • Original 868.5 kB
  • After minification 770.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Trigger Point Therapist needs image optimization as it can save up to 98.2 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-12%

Potential reduce by 9.2 kB

  • Original 75.5 kB
  • After minification 75.5 kB
  • After compression 66.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 9.2 kB or 12% of the original size.

CSS Optimization

-14%

Potential reduce by 5.6 kB

  • Original 40.9 kB
  • After minification 40.9 kB
  • After compression 35.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Triggerpointtherapist.com needs all CSS files to be minified and compressed as it can save up to 5.6 kB or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (43%)

Requests Now

23

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trigger Point Therapist. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.triggerpointtherapist.com

www.triggerpointtherapist.com

369 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

72 ms

style.css

style.css

139 ms

dashicons.min.css

dashicons.min.css

193 ms

css

css

20 ms

gppro-custom-1.css

gppro-custom-1.css

136 ms

jquery.js

jquery.js

197 ms

jquery-migrate.min.js

jquery-migrate.min.js

136 ms

responsive-menu.js

responsive-menu.js

135 ms

external-tracking.min.js

external-tracking.min.js

212 ms

wp-embed.min.js

wp-embed.min.js

223 ms

analytics.js

analytics.js

106 ms

homepage3-750x600.jpg

homepage3-750x600.jpg

179 ms

Courses-358x200.png

Courses-358x200.png

186 ms

Protocols-358x200.png

Protocols-358x200.png

178 ms

Video-Downloads-358x200.png

Video-Downloads-358x200.png

239 ms

Blog-358x200.png

Blog-358x200.png

132 ms

Trp-Locator-358x200.png

Trp-Locator-358x200.png

123 ms

Free-Videos-358x200.png

Free-Videos-358x200.png

241 ms

Intro-Web-358x200.png

Intro-Web-358x200.png

249 ms

Type-of-Pain-358x200.png

Type-of-Pain-358x200.png

296 ms

By-Muscle-358x200.png

By-Muscle-358x200.png

298 ms

NaPDcZTIAOhVxoMyOr9n_E7ffBzCGItzZQ.woff

NaPDcZTIAOhVxoMyOr9n_E7ffBzCGItzZQ.woff

22 ms

S6u9w4BMUTPHh7USSwiPHw.woff

S6u9w4BMUTPHh7USSwiPHw.woff

21 ms

S6u9w4BMUTPHh6UVSwiPHw.woff

S6u9w4BMUTPHh6UVSwiPHw.woff

22 ms

S6u_w4BMUTPHjxsI9w2_Gwfr.woff

S6u_w4BMUTPHjxsI9w2_Gwfr.woff

22 ms

collect

collect

32 ms

js

js

53 ms

Accessibility Review

triggerpointtherapist.com accessibility score

85

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

triggerpointtherapist.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

triggerpointtherapist.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Triggerpointtherapist.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Triggerpointtherapist.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

triggerpointtherapist.com

Open Graph description is not detected on the main page of Trigger Point Therapist. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: