Tools & Wizards About Us
vfit.guru screenshot

Report Summary

  • 69

    Performance

    Renders faster than
    80% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

vfit.guru

Login to the Best Online Personal Fitness Training and Nutrition Plan - Your Fitness Guru

Page Load Speed

3.1 sec in total

First Response

213 ms

Resources Loaded

2.8 sec

Page Rendered

110 ms

vfit.guru screenshot

About Website

Welcome to vfit.guru homepage info - get ready to check Vfit best content right away, or after learning these important things about vfit.guru

A new you with your own personalised fitness trainer, nutritional meal plan and workout videos. Transform your body and attitude to become a healthier and happier you.

Visit vfit.guru

Key Findings

We analyzed Vfit.guru page load time and found that the first response time was 213 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

vfit.guru performance score

69

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value5.1 s

25/100

25%

SI (Speed Index)

Value5.0 s

63/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.065

97/100

15%

TTI (Time to Interactive)

Value5.5 s

70/100

10%

Network Requests Diagram

login

213 ms

bootstrap.min.css

181 ms

jquery-ui.css

13 ms

style.css

211 ms

generic.css

500 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that 36% of them (9 requests) were addressed to the original Vfit.guru, 24% (6 requests) were made to Fonts.gstatic.com and 16% (4 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (722 ms) belongs to the original domain Vfit.guru.

Page Optimization Overview & Recommendations

Page size can be reduced by 7.5 kB (3%)

Content Size

236.6 kB

After Optimization

229.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Vfit.guru main page is 236.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 139.8 kB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 4.9 kB

  • Original 7.2 kB
  • After minification 7.2 kB
  • After compression 2.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 4.9 kB or 68% of the original size.

Image Optimization

-1%

Potential reduce by 1.6 kB

  • Original 139.8 kB
  • After minification 138.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vfit images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 59 B

  • Original 50.7 kB
  • After minification 50.7 kB
  • After compression 50.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 880 B

  • Original 38.8 kB
  • After minification 38.8 kB
  • After compression 38.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vfit.guru has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 12 (75%)

Requests Now

16

After Optimization

4

  • Images
  • JavaScript
  • CSS

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

login

login

213 ms

bootstrap.min.css

bootstrap.min.css

181 ms

jquery-ui.css

jquery-ui.css

13 ms

style.css

style.css

211 ms

generic.css

generic.css

500 ms

style.css

style.css

722 ms

jquery.min.js

jquery.min.js

14 ms

4ccaa169ae.js

4ccaa169ae.js

44 ms

OneSignalSDK.js

OneSignalSDK.js

47 ms

jquery-ui.js

jquery-ui.js

20 ms

bootstrap.min.js

bootstrap.min.js

719 ms

less.min.js

less.min.js

25 ms

supportchat.js

supportchat.js

709 ms

css2

css2

29 ms

4ccaa169ae.css

4ccaa169ae.css

14 ms

font-awesome-css.min.css

font-awesome-css.min.css

14 ms

page-bg-1.jpg

page-bg-1.jpg

188 ms

logo.png

logo.png

48 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4G1ilntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4G1ilntA.ttf

23 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4G5ClntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4G5ClntA.ttf

30 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GiClntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GiClntA.ttf

37 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GCC5ntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GCC5ntA.ttf

40 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GMS5ntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GMS5ntA.ttf

42 ms

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GVi5ntA.ttf

pe1mMImSLYBIv1o4X1M8ce2xCx3yop4tQpF_MeTm0lfGWVpNn64CL7U8upHZIbMV51Q42ptCp5F5bxqqtQ1yiU4GVi5ntA.ttf

39 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

18 ms

Accessibility Review

vfit.guru accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

vfit.guru best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

vfit.guru SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vfit.guru can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Vfit.guru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

vfit.guru

Open Graph description is not detected on the main page of Vfit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: