Tools & Wizards About Us
beginnerfitnessjunkie.wordpress.com screenshot

Report Summary

  • 59

    Performance

    Renders faster than
    74% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

beginnerfitnessjunkie.wordpress.com

Beginner Fitness Junkie | The adventures of a girl just starting out on an exercise program who has no intention of changing her diet. At all.

Page Load Speed

4.5 sec in total

First Response

9 ms

Resources Loaded

3.9 sec

Page Rendered

622 ms

beginnerfitnessjunkie.wordpress.com screenshot

About Website

Welcome to beginnerfitnessjunkie.wordpress.com homepage info - get ready to check Beginner Fitness Junkie Wordpress best content for United States right away, or after learning these important things about beginnerfitnessjunkie.wordpress.com

The adventures of a girl just starting out on an exercise program who has no intention of changing her diet. At all.

Visit beginnerfitnessjunkie.wordpress.com

Key Findings

We analyzed Beginnerfitnessjunkie.wordpress.com page load time and found that the first response time was 9 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

beginnerfitnessjunkie.wordpress.com performance score

59

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value3.4 s

66/100

25%

SI (Speed Index)

Value2.7 s

97/100

10%

TBT (Total Blocking Time)

Value820 ms

35/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value14.4 s

9/100

10%

Network Requests Diagram

beginnerfitnessjunkie.wordpress.com

9 ms

beginnerfitnessjunkie.wordpress.com

192 ms

131 ms

style.css

124 ms

143 ms

Our browser made a total of 39 requests to load all elements on the main page. We found that 5% of them (2 requests) were addressed to the original Beginnerfitnessjunkie.wordpress.com, 44% (17 requests) were made to S2.wp.com and 13% (5 requests) were made to S0.wp.com. The less responsive or slowest element that took the longest time to load (3.5 sec) relates to the external source I0.wp.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 73.3 kB (30%)

Content Size

242.6 kB

After Optimization

169.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Beginnerfitnessjunkie.wordpress.com main page is 242.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 102.6 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 72.7 kB

  • Original 100.7 kB
  • After minification 99.3 kB
  • After compression 28.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 72.7 kB or 72% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 18.9 kB
  • After minification 18.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Beginner Fitness Junkie Wordpress images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 288 B

  • Original 102.6 kB
  • After minification 102.6 kB
  • After compression 102.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 272 B

  • Original 20.4 kB
  • After minification 20.4 kB
  • After compression 20.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Beginnerfitnessjunkie.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 28 (80%)

Requests Now

35

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Beginner Fitness Junkie Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

beginnerfitnessjunkie.wordpress.com

beginnerfitnessjunkie.wordpress.com

9 ms

beginnerfitnessjunkie.wordpress.com

beginnerfitnessjunkie.wordpress.com

192 ms

131 ms

style.css

style.css

124 ms

143 ms

136 ms

143 ms

133 ms

global.css

global.css

132 ms

127 ms

hovercards.min.js

hovercards.min.js

171 ms

wpgroho.js

wpgroho.js

168 ms

172 ms

w.js

w.js

174 ms

conf

conf

172 ms

ga.js

ga.js

51 ms

pjun171l.jpg

pjun171l.jpg

283 ms

precor_efx_556_elliptical_b377.jpeg

precor_efx_556_elliptical_b377.jpeg

3518 ms

container_bg.gif

container_bg.gif

32 ms

header_bg.jpg

header_bg.jpg

30 ms

corner_bottom_right.gif

corner_bottom_right.gif

30 ms

post.gif

post.gif

31 ms

comments.gif

comments.gif

29 ms

subcontent_bg.gif

subcontent_bg.gif

29 ms

categories_yellow.gif

categories_yellow.gif

116 ms

links_yellow.gif

links_yellow.gif

116 ms

feeds_yellow.gif

feeds_yellow.gif

115 ms

footer_bg.gif

footer_bg.gif

114 ms

wpcom-gray-white.png

wpcom-gray-white.png

115 ms

wpcom-mark.svg

wpcom-mark.svg

27 ms

g.gif

g.gif

110 ms

115 ms

global-print.css

global-print.css

18 ms

g.gif

g.gif

109 ms

g.gif

g.gif

108 ms

__utm.gif

__utm.gif

19 ms

ata.js

ata.js

18 ms

actionbar.css

actionbar.css

2 ms

actionbar.js

actionbar.js

9 ms

Accessibility Review

beginnerfitnessjunkie.wordpress.com accessibility score

98

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

beginnerfitnessjunkie.wordpress.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

beginnerfitnessjunkie.wordpress.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Beginnerfitnessjunkie.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Beginnerfitnessjunkie.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

beginnerfitnessjunkie.wordpress.com

Open Graph data is detected on the main page of Beginner Fitness Junkie Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: