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Report Summary

  • 77

    Performance

    Renders faster than
    84% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

walnutcrossfit.com

Walnut CrossFit: Product Reviews - Fitness Advice From Top Experts

Page Load Speed

878 ms in total

First Response

126 ms

Resources Loaded

471 ms

Page Rendered

281 ms

walnutcrossfit.com screenshot

About Website

Welcome to walnutcrossfit.com homepage info - get ready to check Walnut Cross Fit best content right away, or after learning these important things about walnutcrossfit.com

Walnut Crssfit:When You Need Help, We are here to help. lYour one-stop Fitness Guide. Our goal is to always earn your trust.

Visit walnutcrossfit.com

Key Findings

We analyzed Walnutcrossfit.com page load time and found that the first response time was 126 ms and then it took 752 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

walnutcrossfit.com performance score

77

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value3.0 s

78/100

25%

SI (Speed Index)

Value2.4 s

98/100

10%

TBT (Total Blocking Time)

Value270 ms

82/100

30%

CLS (Cumulative Layout Shift)

Value0.329

35/100

15%

TTI (Time to Interactive)

Value2.8 s

97/100

10%

Network Requests Diagram

walnutcrossfit.com

126 ms

cv.css

92 ms

main.min.css

29 ms

styles.css

98 ms

astra-addon-65be372a825632-49638947.css

94 ms

Our browser made a total of 18 requests to load all elements on the main page. We found that all of those requests were addressed to Walnutcrossfit.com and no external sources were called. The less responsive or slowest element that took the longest time to load (208 ms) belongs to the original domain Walnutcrossfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 237.5 kB (18%)

Content Size

1.4 MB

After Optimization

1.1 MB

  • HTML
  • Images

In fact, the total size of Walnutcrossfit.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 172.3 kB

  • Original 207.1 kB
  • After minification 207.1 kB
  • After compression 34.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 172.3 kB or 83% of the original size.

Image Optimization

-6%

Potential reduce by 65.1 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Walnut Cross Fit images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 15 (88%)

Requests Now

17

After Optimization

2

  • JavaScript
  • CSS

The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Walnut Cross Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

walnutcrossfit.com

walnutcrossfit.com

126 ms

cv.css

cv.css

92 ms

main.min.css

main.min.css

29 ms

styles.css

styles.css

98 ms

astra-addon-65be372a825632-49638947.css

astra-addon-65be372a825632-49638947.css

94 ms

style.css

style.css

90 ms

jquery.min.js

jquery.min.js

26 ms

jquery-migrate.min.js

jquery-migrate.min.js

38 ms

html5shiv.min.js

html5shiv.min.js

199 ms

respond.js

respond.js

198 ms

frontend.min.js

frontend.min.js

205 ms

cv.js

cv.js

208 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

207 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

205 ms

wp-polyfill.min.js

wp-polyfill.min.js

201 ms

dom-ready.min.js

dom-ready.min.js

200 ms

main.js

main.js

201 ms

astra-addon-65be372a828485-06171075.js

astra-addon-65be372a828485-06171075.js

202 ms

Accessibility Review

walnutcrossfit.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

walnutcrossfit.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

walnutcrossfit.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Walnutcrossfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Walnutcrossfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

walnutcrossfit.com

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: