Tools & Wizards About Us
warriorbodyandmind.com screenshot

Report Summary

  • 72

    Performance

    Renders faster than
    82% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

warriorbodyandmind.com

Warrior body and mind - A blog orientated to bridging the gap between the science and broscience of nutrition, metabolism, training and their respecti...

Page Load Speed

920 ms in total

First Response

37 ms

Resources Loaded

698 ms

Page Rendered

185 ms

warriorbodyandmind.com screenshot

About Website

Visit warriorbodyandmind.com now to see the best up-to-date Warrior Body And Mind content for Slovenia and also check out these interesting facts you probably never knew about warriorbodyandmind.com

A blog orientated to bridging the gap between the science and broscience of nutrition, metabolism, training and their respective effects on real word applications.

Visit warriorbodyandmind.com

Key Findings

We analyzed Warriorbodyandmind.com page load time and found that the first response time was 37 ms and then it took 883 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

warriorbodyandmind.com performance score

72

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

59/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

62/100

25%

SI (Speed Index)

Value7.7 s

24/100

10%

TBT (Total Blocking Time)

Value150 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.3 s

49/100

10%

Network Requests Diagram

warriorbodyandmind.com

37 ms

warriorbodyandmind.com

53 ms

v0.js

58 ms

amp-analytics-0.1.js

73 ms

amp-auto-ads-0.1.js

84 ms

Our browser made a total of 14 requests to load all elements on the main page. We found that 64% of them (9 requests) were addressed to the original Warriorbodyandmind.com, 36% (5 requests) were made to Cdn.ampproject.org. The less responsive or slowest element that took the longest time to load (370 ms) belongs to the original domain Warriorbodyandmind.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 230.9 kB (54%)

Content Size

424.6 kB

After Optimization

193.7 kB

  • HTML
  • JavaScript

In fact, the total size of Warriorbodyandmind.com main page is 424.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 242.3 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 154.8 kB

  • Original 182.3 kB
  • After minification 181.5 kB
  • After compression 27.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 154.8 kB or 85% of the original size.

JavaScript Optimization

-31%

Potential reduce by 76.1 kB

  • Original 242.3 kB
  • After minification 242.3 kB
  • After compression 166.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 76.1 kB or 31% of the original size.

Requests Breakdown

Number of requests can be reduced by 4 (67%)

Requests Now

6

After Optimization

2

  • Images
  • JavaScript

The browser has sent 6 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Warrior Body And Mind. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

warriorbodyandmind.com

warriorbodyandmind.com

37 ms

warriorbodyandmind.com

warriorbodyandmind.com

53 ms

v0.js

v0.js

58 ms

amp-analytics-0.1.js

amp-analytics-0.1.js

73 ms

amp-auto-ads-0.1.js

amp-auto-ads-0.1.js

84 ms

amp-bind-0.1.js

amp-bind-0.1.js

86 ms

amp-form-0.1.js

amp-form-0.1.js

88 ms

merriweather-all-400-normal.woff

merriweather-all-400-normal.woff

275 ms

merriweather-all-700-normal.woff

merriweather-all-700-normal.woff

370 ms

merriweather-all-900-normal.woff

merriweather-all-900-normal.woff

369 ms

montserrat-all-700-normal.woff

montserrat-all-700-normal.woff

70 ms

montserrat-all-400-normal.woff

montserrat-all-400-normal.woff

305 ms

Genericons.svg

Genericons.svg

32 ms

Genericons.woff

Genericons.woff

25 ms

Accessibility Review

warriorbodyandmind.com accessibility score

100

Accessibility Issues

Best Practices

warriorbodyandmind.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

warriorbodyandmind.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Warriorbodyandmind.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Warriorbodyandmind.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

warriorbodyandmind.com

Open Graph data is detected on the main page of Warrior Body And Mind. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: