2.6 sec in total
216 ms
1.8 sec
565 ms
Welcome to womenandmuscle.com homepage info - get ready to check Women And Muscle best content right away, or after learning these important things about womenandmuscle.com
Women and Muscle practical ways for women to gain muscle with training techniques, nutrition, and the best supplements to increase lean muscle and burn fat
Visit womenandmuscle.comWe analyzed Womenandmuscle.com page load time and found that the first response time was 216 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.
womenandmuscle.com performance score
name
value
score
weighting
Value3.3 s
39/100
10%
Value5.3 s
21/100
25%
Value6.5 s
39/100
10%
Value20 ms
100/100
30%
Value0.001
100/100
15%
Value4.4 s
84/100
10%
216 ms
32 ms
79 ms
223 ms
324 ms
Our browser made a total of 19 requests to load all elements on the main page. We found that 53% of them (10 requests) were addressed to the original Womenandmuscle.com, 37% (7 requests) were made to Fonts.gstatic.com and 5% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (324 ms) relates to the external source Moderate.cleantalk.org.
Page size can be reduced by 74.4 kB (24%)
304.8 kB
230.4 kB
In fact, the total size of Womenandmuscle.com main page is 304.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 109.1 kB which makes up the majority of the site volume.
Potential reduce by 49.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 49.8 kB or 76% of the original size.
Potential reduce by 4.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Women And Muscle images are well optimized though.
Potential reduce by 9.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 9.7 kB or 13% of the original size.
Potential reduce by 10.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Womenandmuscle.com needs all CSS files to be minified and compressed as it can save up to 10.7 kB or 20% of the original size.
Number of requests can be reduced by 3 (30%)
10
7
The browser has sent 10 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Women And Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.
womenandmuscle.com
216 ms
css
32 ms
8bsml.css
79 ms
8bsaw.js
223 ms
ct-bot-detector-wrapper.js
324 ms
lazysizes.min.js
117 ms
autoptimize_db7f69fede98072850e5dd9c74b0ae42.js
153 ms
iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-B4iFV0Uw.ttf
48 ms
iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-4I-FV0Uw.ttf
87 ms
QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K67QBi8Jow.ttf
88 ms
QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K-DQBi8Jow.ttf
99 ms
QGY_z_wNahGAdqQ43RhVcIgYT2Xz5u32K0nXBi8Jow.ttf
98 ms
MaterialIcons-Regular.woff
140 ms
iJWbBXyIfDnIV7nEt3KSJbVDV49rz8tdE3U3f4c.ttf
94 ms
iJWbBXyIfDnIV7nEt3KSJbVDV49rz8u6FHU3f4c.ttf
95 ms
cropped-womenandmusclelogo22-2.png
42 ms
DBal_2020-450.jpg
44 ms
rebecarubio1-485x460.jpg
39 ms
cottonbroabb-467x460.jpg
39 ms
womenandmuscle.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
womenandmuscle.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
womenandmuscle.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Womenandmuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Womenandmuscle.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
womenandmuscle.com
Open Graph data is detected on the main page of Women And Muscle. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: