Tools & Wizards About Us
workoutfrolic.com screenshot

Report Summary

  • 99

    Performance

    Renders faster than
    96% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

workoutfrolic.com

Take Your First Step Toward A Better And Healthier Life

Page Load Speed

752 ms in total

First Response

66 ms

Resources Loaded

296 ms

Page Rendered

390 ms

workoutfrolic.com screenshot

About Website

Click here to check amazing Workoutfrolic content for Indonesia. Otherwise, check out these important facts you probably never knew about workoutfrolic.com

Take Your First Step Toward A Better And Healthier Life - learn about Functional Workouts, Healthy recipes, Lifestyle tips and many more.

Visit workoutfrolic.com

Key Findings

We analyzed Workoutfrolic.com page load time and found that the first response time was 66 ms and then it took 686 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

workoutfrolic.com performance score

99

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

95/100

10%

LCP (Largest Contentful Paint)

Value1.9 s

98/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.9 s

100/100

10%

Network Requests Diagram

workoutfrolic.com

66 ms

workoutfrolic.com

113 ms

email-decode.min.js

12 ms

lazyrender.min.js

39 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

60 ms

Our browser made a total of 8 requests to load all elements on the main page. We found that 88% of them (7 requests) were addressed to the original Workoutfrolic.com, 13% (1 request) were made to Static.cloudflareinsights.com. The less responsive or slowest element that took the longest time to load (113 ms) belongs to the original domain Workoutfrolic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 138.8 kB (69%)

Content Size

201.0 kB

After Optimization

62.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Workoutfrolic.com main page is 201.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. HTML takes 172.3 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 138.8 kB

  • Original 172.3 kB
  • After minification 171.5 kB
  • After compression 33.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 138.8 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 27.7 kB
  • After minification 27.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Workoutfrolic images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 32 B

  • Original 1.0 kB
  • After minification 1.0 kB
  • After compression 969 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

6

After Optimization

6

  • Images
  • JavaScript

The browser has sent 6 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Workoutfrolic. According to our analytics all requests are already optimized.

Network Requests Diagram

workoutfrolic.com

workoutfrolic.com

66 ms

workoutfrolic.com

workoutfrolic.com

113 ms

email-decode.min.js

email-decode.min.js

12 ms

lazyrender.min.js

lazyrender.min.js

39 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

60 ms

cropped-Background-Original-1.jpg

cropped-Background-Original-1.jpg

72 ms

20190313165312_IMG_4972-01-e1580311605611-420x441-1-300x300.jpeg

20190313165312_IMG_4972-01-e1580311605611-420x441-1-300x300.jpeg

58 ms

symbol-defs.svg

symbol-defs.svg

40 ms

Accessibility Review

workoutfrolic.com accessibility score

100

Accessibility Issues

Best Practices

workoutfrolic.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

workoutfrolic.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Workoutfrolic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Workoutfrolic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

workoutfrolic.com

Open Graph data is detected on the main page of Workoutfrolic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: