Tools & Wizards About Us
awakenpilates.com screenshot

Report Summary

  • 52

    Performance

    Renders faster than
    69% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

awakenpilates.com

Awaken Pilates | Minneapolis, Minnetonka

Page Load Speed

4.7 sec in total

First Response

84 ms

Resources Loaded

4.5 sec

Page Rendered

120 ms

awakenpilates.com screenshot

About Website

Click here to check amazing Awaken Pilates content. Otherwise, check out these important facts you probably never knew about awakenpilates.com

We offer Pilates, Gyrotonic, and TRX training in Uptown and Minnetonka! We are the Balanced Body Pilates teacher training center for Minneapolis.

Visit awakenpilates.com

Key Findings

We analyzed Awakenpilates.com page load time and found that the first response time was 84 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

awakenpilates.com performance score

52

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value7.2 s

30/100

10%

TBT (Total Blocking Time)

Value230 ms

87/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value6.5 s

59/100

10%

Network Requests Diagram

awakenpilates.com

84 ms

awakenpilates.com

87 ms

framework.css

48 ms

main.css

59 ms

jquery.min.js

34 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 90% of them (36 requests) were addressed to the original Awakenpilates.com, 3% (1 request) were made to Ajax.googleapis.com and 3% (1 request) were made to S7.addthis.com. The less responsive or slowest element that took the longest time to load (4.2 sec) belongs to the original domain Awakenpilates.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 17.2 kB (8%)

Content Size

227.0 kB

After Optimization

209.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Awakenpilates.com main page is 227.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 163.8 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 6.5 kB

  • Original 9.0 kB
  • After minification 7.9 kB
  • After compression 2.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.2 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 6.5 kB or 72% of the original size.

Image Optimization

-3%

Potential reduce by 5.3 kB

  • Original 163.8 kB
  • After minification 158.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Awaken Pilates images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 4.1 kB

  • Original 48.9 kB
  • After minification 48.9 kB
  • After compression 44.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-26%

Potential reduce by 1.4 kB

  • Original 5.2 kB
  • After minification 5.1 kB
  • After compression 3.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Awakenpilates.com needs all CSS files to be minified and compressed as it can save up to 1.4 kB or 26% of the original size.

Requests Breakdown

Number of requests can be reduced by 6 (16%)

Requests Now

37

After Optimization

31

  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Awaken Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

awakenpilates.com

awakenpilates.com

84 ms

awakenpilates.com

awakenpilates.com

87 ms

framework.css

framework.css

48 ms

main.css

main.css

59 ms

jquery.min.js

jquery.min.js

34 ms

global.js

global.js

68 ms

flash.js

flash.js

55 ms

ajax.js

ajax.js

56 ms

navigation.js

navigation.js

68 ms

galleria.js

galleria.js

90 ms

addthis_widget.js

addthis_widget.js

32 ms

js

js

73 ms

affiliate-button-120x240_c@2x.jpg

affiliate-button-120x240_c@2x.jpg

126 ms

bg.gif

bg.gif

1033 ms

bg-header.png

bg-header.png

2040 ms

logo.png

logo.png

56 ms

schedule-online.png

schedule-online.png

60 ms

about.gif

about.gif

1033 ms

services.gif

services.gif

2048 ms

classes.gif

classes.gif

2044 ms

instructors.gif

instructors.gif

2042 ms

training.gif

training.gif

3068 ms

contact.gif

contact.gif

3068 ms

bg-body.png

bg-body.png

3079 ms

corners-home.png

corners-home.png

3079 ms

7C70250C-8101-4530-A05D-2EA0C45B32D8_resized.jpg

7C70250C-8101-4530-A05D-2EA0C45B32D8_resized.jpg

3088 ms

share.gif

share.gif

3103 ms

global-bg.gif

global-bg.gif

3111 ms

global-header.gif

global-header.gif

3107 ms

feature-1.gif

feature-1.gif

4147 ms

global-footer.gif

global-footer.gif

4139 ms

hdivider.gif

hdivider.gif

4139 ms

feature-2.gif

feature-2.gif

4144 ms

footer.png

footer.png

4146 ms

bg.png

bg.png

4152 ms

header.png

header.png

4184 ms

close.gif

close.gif

4179 ms

body.png

body.png

4190 ms

footer.png

footer.png

4180 ms

print.css

print.css

45 ms

Accessibility Review

awakenpilates.com accessibility score

93

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

awakenpilates.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

awakenpilates.com SEO score

75

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Awakenpilates.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Awakenpilates.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

awakenpilates.com

Open Graph description is not detected on the main page of Awaken Pilates. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: